Do yourmake-upDanceHave amoviedayTalk toa friendGo fora walkdailyPedicureEat ameal thatyou enjoyDo arandomact ofkindnessTake a hotshower orwarmbathListen toyourfavoritemusicWatcha playMake ato dolistEatenergizing,healthyfoodsWatchyourfavorite tvshowWrite down3 things youlike aboutyourselfCreateaplaylistJournalGiveyourself acomplimentDrawWrite a listof thingsyou'regrateful forTakea napGet 8hours ofsleepevery nightMeditateReadinspiring ormotivationalquotesDo yourmake-upDanceHave amoviedayTalk toa friendGo fora walkdailyPedicureEat ameal thatyou enjoyDo arandomact ofkindnessTake a hotshower orwarmbathListen toyourfavoritemusicWatcha playMake ato dolistEatenergizing,healthyfoodsWatchyourfavorite tvshowWrite down3 things youlike aboutyourselfCreateaplaylistJournalGiveyourself acomplimentDrawWrite a listof thingsyou'regrateful forTakea napGet 8hours ofsleepevery nightMeditateReadinspiring ormotivationalquotes

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your make-up
  2. Dance
  3. Have a movie day
  4. Talk to a friend
  5. Go for a walk daily
  6. Pedicure
  7. Eat a meal that you enjoy
  8. Do a random act of kindness
  9. Take a hot shower or warm bath
  10. Listen to your favorite music
  11. Watch a play
  12. Make a to do list
  13. Eat energizing, healthy foods
  14. Watch your favorite tv show
  15. Write down 3 things you like about yourself
  16. Create a playlist
  17. Journal
  18. Give yourself a compliment
  19. Draw
  20. Write a list of things you're grateful for
  21. Take a nap
  22. Get 8 hours of sleep every night
  23. Meditate
  24. Read inspiring or motivational quotes