Write a listof thingsyou'regrateful forGet 8hours ofsleepevery nightDanceGiveyourself acomplimentDo yourmake-upWatcha playMeditateListen toyourfavoritemusicJournalEat ameal thatyou enjoyPedicureCreateaplaylistDrawTalk toa friendEatenergizing,healthyfoodsMake ato dolistHave amoviedayWatchyourfavorite tvshowGo fora walkdailyReadinspiring ormotivationalquotesTakea napTake a hotshower orwarmbathWrite down3 things youlike aboutyourselfDo arandomact ofkindnessWrite a listof thingsyou'regrateful forGet 8hours ofsleepevery nightDanceGiveyourself acomplimentDo yourmake-upWatcha playMeditateListen toyourfavoritemusicJournalEat ameal thatyou enjoyPedicureCreateaplaylistDrawTalk toa friendEatenergizing,healthyfoodsMake ato dolistHave amoviedayWatchyourfavorite tvshowGo fora walkdailyReadinspiring ormotivationalquotesTakea napTake a hotshower orwarmbathWrite down3 things youlike aboutyourselfDo arandomact ofkindness

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a list of things you're grateful for
  2. Get 8 hours of sleep every night
  3. Dance
  4. Give yourself a compliment
  5. Do your make-up
  6. Watch a play
  7. Meditate
  8. Listen to your favorite music
  9. Journal
  10. Eat a meal that you enjoy
  11. Pedicure
  12. Create a playlist
  13. Draw
  14. Talk to a friend
  15. Eat energizing, healthy foods
  16. Make a to do list
  17. Have a movie day
  18. Watch your favorite tv show
  19. Go for a walk daily
  20. Read inspiring or motivational quotes
  21. Take a nap
  22. Take a hot shower or warm bath
  23. Write down 3 things you like about yourself
  24. Do a random act of kindness