Listen toyourfavoritemusicPedicureWatchyourfavorite tvshowGiveyourself acomplimentDo yourmake-upCreateaplaylistDo arandomact ofkindnessTakea napWatcha playTake a hotshower orwarmbathWrite a listof thingsyou'regrateful forWrite down3 things youlike aboutyourselfTalk toa friendMake ato dolistDrawGo fora walkdailyDanceGet 8hours ofsleepevery nightMeditateJournalEatenergizing,healthyfoodsHave amoviedayEat ameal thatyou enjoyReadinspiring ormotivationalquotesListen toyourfavoritemusicPedicureWatchyourfavorite tvshowGiveyourself acomplimentDo yourmake-upCreateaplaylistDo arandomact ofkindnessTakea napWatcha playTake a hotshower orwarmbathWrite a listof thingsyou'regrateful forWrite down3 things youlike aboutyourselfTalk toa friendMake ato dolistDrawGo fora walkdailyDanceGet 8hours ofsleepevery nightMeditateJournalEatenergizing,healthyfoodsHave amoviedayEat ameal thatyou enjoyReadinspiring ormotivationalquotes

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite music
  2. Pedicure
  3. Watch your favorite tv show
  4. Give yourself a compliment
  5. Do your make-up
  6. Create a playlist
  7. Do a random act of kindness
  8. Take a nap
  9. Watch a play
  10. Take a hot shower or warm bath
  11. Write a list of things you're grateful for
  12. Write down 3 things you like about yourself
  13. Talk to a friend
  14. Make a to do list
  15. Draw
  16. Go for a walk daily
  17. Dance
  18. Get 8 hours of sleep every night
  19. Meditate
  20. Journal
  21. Eat energizing, healthy foods
  22. Have a movie day
  23. Eat a meal that you enjoy
  24. Read inspiring or motivational quotes