Take a hotshower orwarmbathDo arandomact ofkindnessGo fora walkdailyWrite down3 things youlike aboutyourselfGet 8hours ofsleepevery nightHave amoviedayDrawWrite a listof thingsyou'regrateful forDo yourmake-upJournalTakea napCreateaplaylistGiveyourself acomplimentDanceEatenergizing,healthyfoodsWatcha playTalk toa friendReadinspiring ormotivationalquotesPedicureListen toyourfavoritemusicEat ameal thatyou enjoyMeditateWatchyourfavorite tvshowMake ato dolistTake a hotshower orwarmbathDo arandomact ofkindnessGo fora walkdailyWrite down3 things youlike aboutyourselfGet 8hours ofsleepevery nightHave amoviedayDrawWrite a listof thingsyou'regrateful forDo yourmake-upJournalTakea napCreateaplaylistGiveyourself acomplimentDanceEatenergizing,healthyfoodsWatcha playTalk toa friendReadinspiring ormotivationalquotesPedicureListen toyourfavoritemusicEat ameal thatyou enjoyMeditateWatchyourfavorite tvshowMake ato dolist

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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