Eatenergizing,healthyfoodsMake ato dolistDrawListen toyourfavoritemusicHave amoviedayJournalWatchyourfavorite tvshowEat ameal thatyou enjoyCreateaplaylistGet 8hours ofsleepevery nightTalk toa friendWatcha playGo fora walkdailyTake a hotshower orwarmbathDo arandomact ofkindnessDanceMeditateDo yourmake-upTakea napWrite a listof thingsyou'regrateful forGiveyourself acomplimentPedicureWrite down3 things youlike aboutyourselfReadinspiring ormotivationalquotesEatenergizing,healthyfoodsMake ato dolistDrawListen toyourfavoritemusicHave amoviedayJournalWatchyourfavorite tvshowEat ameal thatyou enjoyCreateaplaylistGet 8hours ofsleepevery nightTalk toa friendWatcha playGo fora walkdailyTake a hotshower orwarmbathDo arandomact ofkindnessDanceMeditateDo yourmake-upTakea napWrite a listof thingsyou'regrateful forGiveyourself acomplimentPedicureWrite down3 things youlike aboutyourselfReadinspiring ormotivationalquotes

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat energizing, healthy foods
  2. Make a to do list
  3. Draw
  4. Listen to your favorite music
  5. Have a movie day
  6. Journal
  7. Watch your favorite tv show
  8. Eat a meal that you enjoy
  9. Create a playlist
  10. Get 8 hours of sleep every night
  11. Talk to a friend
  12. Watch a play
  13. Go for a walk daily
  14. Take a hot shower or warm bath
  15. Do a random act of kindness
  16. Dance
  17. Meditate
  18. Do your make-up
  19. Take a nap
  20. Write a list of things you're grateful for
  21. Give yourself a compliment
  22. Pedicure
  23. Write down 3 things you like about yourself
  24. Read inspiring or motivational quotes