Eatenergizing,healthyfoodsDo arandomact ofkindnessGiveyourself acomplimentJournalGo fora walkdailyPedicureTalk toa friendListen toyourfavoritemusicTake a hotshower orwarmbathHave amoviedayReadinspiring ormotivationalquotesWrite down3 things youlike aboutyourselfWatcha playDanceWrite a listof thingsyou'regrateful forDo yourmake-upMake ato dolistGet 8hours ofsleepevery nightWatchyourfavorite tvshowCreateaplaylistMeditateEat ameal thatyou enjoyTakea napDrawEatenergizing,healthyfoodsDo arandomact ofkindnessGiveyourself acomplimentJournalGo fora walkdailyPedicureTalk toa friendListen toyourfavoritemusicTake a hotshower orwarmbathHave amoviedayReadinspiring ormotivationalquotesWrite down3 things youlike aboutyourselfWatcha playDanceWrite a listof thingsyou'regrateful forDo yourmake-upMake ato dolistGet 8hours ofsleepevery nightWatchyourfavorite tvshowCreateaplaylistMeditateEat ameal thatyou enjoyTakea napDraw

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat energizing, healthy foods
  2. Do a random act of kindness
  3. Give yourself a compliment
  4. Journal
  5. Go for a walk daily
  6. Pedicure
  7. Talk to a friend
  8. Listen to your favorite music
  9. Take a hot shower or warm bath
  10. Have a movie day
  11. Read inspiring or motivational quotes
  12. Write down 3 things you like about yourself
  13. Watch a play
  14. Dance
  15. Write a list of things you're grateful for
  16. Do your make-up
  17. Make a to do list
  18. Get 8 hours of sleep every night
  19. Watch your favorite tv show
  20. Create a playlist
  21. Meditate
  22. Eat a meal that you enjoy
  23. Take a nap
  24. Draw