Read inspiring or motivational quotes Read a book Watch your favorite tv show Turn off your phone for a day Write a list of things you're grateful for Take a hot shower or warm bath Write down 3 things you like about yourself Do a random act of kindness Take a nap Eat energizing, healthy foods Play a board game Make a to-do list *Self-care activity of your choice* (Share) Get 8 hours of sleep every night Listen to your favorite music Journal about your day Do a word search or crossword puzzle Give yourself a compliment Go for a walk daily Watch your favorite movie Have coffee or tea with a friend Get a pedicure or massage Have a movie day Eat a meal that you enjoy Read inspiring or motivational quotes Read a book Watch your favorite tv show Turn off your phone for a day Write a list of things you're grateful for Take a hot shower or warm bath Write down 3 things you like about yourself Do a random act of kindness Take a nap Eat energizing, healthy foods Play a board game Make a to-do list *Self-care activity of your choice* (Share) Get 8 hours of sleep every night Listen to your favorite music Journal about your day Do a word search or crossword puzzle Give yourself a compliment Go for a walk daily Watch your favorite movie Have coffee or tea with a friend Get a pedicure or massage Have a movie day Eat a meal that you enjoy
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Read inspiring or motivational quotes
I-Read a book
O-Watch your favorite tv show
I-Turn off your phone for a day
G-Write a list of things you're grateful for
I-Take a hot shower or warm bath
B-Write down 3 things you like about yourself
B-Do a random act of kindness
N-Take a
nap
O-Eat energizing, healthy foods
B-Play a board game
G-Make a to-do list
I-*Self-care activity of your choice*
(Share)
G-Get 8 hours of sleep every night
O-Listen to your
favorite music
N-Journal about your day
G-Do a word search or crossword puzzle
G-Give yourself a compliment
B-Go for a walk daily
N-Watch your favorite movie
I-Have coffee or tea with
a friend
O-Get a pedicure or massage
N-Have a movie day
O-Eat a meal that you enjoy