Write a list of things you're grateful for Turn off your phone for a day Watch your favorite tv show Get 8 hours of sleep every night Get a pedicure or massage Eat a meal that you enjoy Take a nap Give yourself a compliment Listen to your favorite music Make a to-do list Eat energizing, healthy foods Do a word search or crossword puzzle Have a movie day Play a board game Take a hot shower or warm bath Read inspiring or motivational quotes Watch your favorite movie *Self-care activity of your choice* (Share) Have coffee or tea with a friend Do a random act of kindness Write down 3 things you like about yourself Read a book Go for a walk daily Journal about your day Write a list of things you're grateful for Turn off your phone for a day Watch your favorite tv show Get 8 hours of sleep every night Get a pedicure or massage Eat a meal that you enjoy Take a nap Give yourself a compliment Listen to your favorite music Make a to-do list Eat energizing, healthy foods Do a word search or crossword puzzle Have a movie day Play a board game Take a hot shower or warm bath Read inspiring or motivational quotes Watch your favorite movie *Self-care activity of your choice* (Share) Have coffee or tea with a friend Do a random act of kindness Write down 3 things you like about yourself Read a book Go for a walk daily Journal about your day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Write a list of things you're grateful for
I-Turn off your phone for a day
O-Watch your favorite tv show
G-Get 8 hours of sleep every night
O-Get a pedicure or massage
O-Eat a meal that you enjoy
N-Take a
nap
G-Give yourself a compliment
O-Listen to your
favorite music
G-Make a to-do list
O-Eat energizing, healthy foods
G-Do a word search or crossword puzzle
N-Have a movie day
B-Play a board game
I-Take a hot shower or warm bath
B-Read inspiring or motivational quotes
N-Watch your favorite movie
I-*Self-care activity of your choice*
(Share)
I-Have coffee or tea with
a friend
B-Do a random act of kindness
B-Write down 3 things you like about yourself
I-Read a book
B-Go for a walk daily
N-Journal about your day