Makeyourselfa treatListen to apodcast/reada chapter ofa bookDrink 8glassesof water!Complimenta Kappa!Dance toyourfavoritesong!FaceMask!Makeyourself acup oftea/coffee orpick it up!Makeyourbed/cleanroomSleep8HoursTakea napTake awarmshowerPositiveAffirmationsTurn offphone/socialmedia forone hourVirtualworkout/yogaGo on a walkoutdoors!With a mask!Call afriend orloved oneMakeyourselfa treatListen to apodcast/reada chapter ofa bookDrink 8glassesof water!Complimenta Kappa!Dance toyourfavoritesong!FaceMask!Makeyourself acup oftea/coffee orpick it up!Makeyourbed/cleanroomSleep8HoursTakea napTake awarmshowerPositiveAffirmationsTurn offphone/socialmedia forone hourVirtualworkout/yogaGo on a walkoutdoors!With a mask!Call afriend orloved one

kkg wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make yourself a treat
  2. Listen to a podcast/read a chapter of a book
  3. Drink 8 glasses of water!
  4. Compliment a Kappa!
  5. Dance to your favorite song!
  6. Face Mask!
  7. Make yourself a cup of tea/coffee or pick it up!
  8. Make your bed/clean room
  9. Sleep 8 Hours
  10. Take a nap
  11. Take a warm shower
  12. Positive Affirmations
  13. Turn off phone/social media for one hour
  14. Virtual workout/yoga
  15. Go on a walk outdoors! With a mask!
  16. Call a friend or loved one