Makeyourbed/cleanroomGo on a walkoutdoors!With a mask!Turn offphone/socialmedia forone hourPositiveAffirmationsTake awarmshowerCall afriend orloved oneDrink 8glassesof water!Listen to apodcast/reada chapter ofa bookMakeyourself acup oftea/coffee orpick it up!Makeyourselfa treatFaceMask!Dance toyourfavoritesong!Takea napSleep8HoursComplimenta Kappa!Virtualworkout/yogaMakeyourbed/cleanroomGo on a walkoutdoors!With a mask!Turn offphone/socialmedia forone hourPositiveAffirmationsTake awarmshowerCall afriend orloved oneDrink 8glassesof water!Listen to apodcast/reada chapter ofa bookMakeyourself acup oftea/coffee orpick it up!Makeyourselfa treatFaceMask!Dance toyourfavoritesong!Takea napSleep8HoursComplimenta Kappa!Virtualworkout/yoga

kkg wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed/clean room
  2. Go on a walk outdoors! With a mask!
  3. Turn off phone/social media for one hour
  4. Positive Affirmations
  5. Take a warm shower
  6. Call a friend or loved one
  7. Drink 8 glasses of water!
  8. Listen to a podcast/read a chapter of a book
  9. Make yourself a cup of tea/coffee or pick it up!
  10. Make yourself a treat
  11. Face Mask!
  12. Dance to your favorite song!
  13. Take a nap
  14. Sleep 8 Hours
  15. Compliment a Kappa!
  16. Virtual workout/yoga