Makeyourselfa treatPositiveAffirmationsGo on a walkoutdoors!With a mask!Makeyourbed/cleanroomSleep8HoursCall afriend orloved oneVirtualworkout/yogaTurn offphone/socialmedia forone hourTake awarmshowerComplimenta Kappa!Drink 8glassesof water!FaceMask!Listen to apodcast/reada chapter ofa bookMakeyourself acup oftea/coffee orpick it up!Takea napDance toyourfavoritesong!Makeyourselfa treatPositiveAffirmationsGo on a walkoutdoors!With a mask!Makeyourbed/cleanroomSleep8HoursCall afriend orloved oneVirtualworkout/yogaTurn offphone/socialmedia forone hourTake awarmshowerComplimenta Kappa!Drink 8glassesof water!FaceMask!Listen to apodcast/reada chapter ofa bookMakeyourself acup oftea/coffee orpick it up!Takea napDance toyourfavoritesong!

kkg wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make yourself a treat
  2. Positive Affirmations
  3. Go on a walk outdoors! With a mask!
  4. Make your bed/clean room
  5. Sleep 8 Hours
  6. Call a friend or loved one
  7. Virtual workout/yoga
  8. Turn off phone/social media for one hour
  9. Take a warm shower
  10. Compliment a Kappa!
  11. Drink 8 glasses of water!
  12. Face Mask!
  13. Listen to a podcast/read a chapter of a book
  14. Make yourself a cup of tea/coffee or pick it up!
  15. Take a nap
  16. Dance to your favorite song!