Makeyourbed/cleanroomGo on a walkoutdoors!With a mask!Listen to apodcast/reada chapter ofa bookMakeyourself acup oftea/coffee orpick it up!Complimenta Kappa!Dance toyourfavoritesong!Virtualworkout/yogaTake awarmshowerDrink 8glassesof water!Sleep8HoursTurn offphone/socialmedia forone hourFaceMask!PositiveAffirmationsCall afriend orloved oneTakea napMakeyourselfa treatMakeyourbed/cleanroomGo on a walkoutdoors!With a mask!Listen to apodcast/reada chapter ofa bookMakeyourself acup oftea/coffee orpick it up!Complimenta Kappa!Dance toyourfavoritesong!Virtualworkout/yogaTake awarmshowerDrink 8glassesof water!Sleep8HoursTurn offphone/socialmedia forone hourFaceMask!PositiveAffirmationsCall afriend orloved oneTakea napMakeyourselfa treat

kkg wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your bed/clean room
  2. Go on a walk outdoors! With a mask!
  3. Listen to a podcast/read a chapter of a book
  4. Make yourself a cup of tea/coffee or pick it up!
  5. Compliment a Kappa!
  6. Dance to your favorite song!
  7. Virtual workout/yoga
  8. Take a warm shower
  9. Drink 8 glasses of water!
  10. Sleep 8 Hours
  11. Turn off phone/social media for one hour
  12. Face Mask!
  13. Positive Affirmations
  14. Call a friend or loved one
  15. Take a nap
  16. Make yourself a treat