I can beresponsiblewith mymoneyIvolunteerto helpothersI losemytemperI blameand takethings outon othersI will beresponsiblefor mybehaviorI can setandachievegoalsI amenvironmentallyresponsibleI can be asupportivefriendI cansetlimitsI enjoy agoodchallengeI will respectmy own andothers'valuesI can takecare of mypersonalliving spaceI engage innegative orcriticalself-talkI canrecognizewhat I dowell & don'tdo wellI willaccepthealthsupportsI amgood ata hobbyI amcreativeI usealcoholand/ ordrugsI will beable toacceptfeedbackI takecare ofothers butnot myselfI rely tooheavily onothers forapprovalI willexperienceincreasedselfconfidenceI canexpressmyselfopenly&honestlyI will notfeel sorryfor myselfI feeldevastatedby peers'criticismI canmanagemy timewellI canexerciseI am a goodcommunicatorI wallowin self-pityI will seemistakes asopportunitiesfor growthI have agoodsense ofhumorI canaccept mybody as itisI can stopnegativeand criticalthinkingI take unsaferisks and paytheconsequencesI expectmyself tobe perfectI canmanagemy angerI willmakeeffectivedecisionsI willrealize myfullpotentialiI willcome toterms withmy pastI takeresponsibilityfor the healthof my bodyI can acceptmistakes aspart ofgrowing upI canmakehealthychoicesI can stickwith asounddecisionI canlookgood!I can talkthingsthrough intough timesI can putforth newideasI can makehealthyfoodchoicesI know mystrengthsand myweaknessesI can findopportunitiesfor spiritualgrowthI can be agoodfamilymemberI canthinkpositivelyI am aloyal friendand familymemberI makepoordecisionsI havefaithI can spendtimeenjoying theoutdoorsI can beproactive inmy medicalneedsI harbor guilt,resentmentand vengefulthoughtsI amimpatientwithmyselfI will beable toexpressmyself fullyI am agoodlistenerI am agoodstudentI can belesscritical ofmyselfI hang outwith negativeor emotionallyunhealthypeopleI cancelebratepersonalachievementsI will nolonger needconstantapprovalI will be opento tryingsomethingnewI willI canhelpsomeoneI can havequalityrelationshipsI am agoodreaderI am wellorganizedI canbecreativeI comparemyselfnegativelywith othersI candevelop ahealthysupportsystemI will havehealthierrelationshipsI can beresponsiblewith mymoneyIvolunteerto helpothersI losemytemperI blameand takethings outon othersI will beresponsiblefor mybehaviorI can setandachievegoalsI amenvironmentallyresponsibleI can be asupportivefriendI cansetlimitsI enjoy agoodchallengeI will respectmy own andothers'valuesI can takecare of mypersonalliving spaceI engage innegative orcriticalself-talkI canrecognizewhat I dowell & don'tdo wellI willaccepthealthsupportsI amgood ata hobbyI amcreativeI usealcoholand/ ordrugsI will beable toacceptfeedbackI takecare ofothers butnot myselfI rely tooheavily onothers forapprovalI willexperienceincreasedselfconfidenceI canexpressmyselfopenly&honestlyI will notfeel sorryfor myselfI feeldevastatedby peers'criticismI canmanagemy timewellI canexerciseI am a goodcommunicatorI wallowin self-pityI will seemistakes asopportunitiesfor growthI have agoodsense ofhumorI canaccept mybody as itisI can stopnegativeand criticalthinkingI take unsaferisks and paytheconsequencesI expectmyself tobe perfectI canmanagemy angerI willmakeeffectivedecisionsI willrealize myfullpotentialiI willcome toterms withmy pastI takeresponsibilityfor the healthof my bodyI can acceptmistakes aspart ofgrowing upI canmakehealthychoicesI can stickwith asounddecisionI canlookgood!I can talkthingsthrough intough timesI can putforth newideasI can makehealthyfoodchoicesI know mystrengthsand myweaknessesI can findopportunitiesfor spiritualgrowthI can be agoodfamilymemberI canthinkpositivelyI am aloyal friendand familymemberI makepoordecisionsI havefaithI can spendtimeenjoying theoutdoorsI can beproactive inmy medicalneedsI harbor guilt,resentmentand vengefulthoughtsI amimpatientwithmyselfI will beable toexpressmyself fullyI am agoodlistenerI am agoodstudentI can belesscritical ofmyselfI hang outwith negativeor emotionallyunhealthypeopleI cancelebratepersonalachievementsI will nolonger needconstantapprovalI will be opento tryingsomethingnewI willI canhelpsomeoneI can havequalityrelationshipsI am agoodreaderI am wellorganizedI canbecreativeI comparemyselfnegativelywith othersI candevelop ahealthysupportsystemI will havehealthierrelationships

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
B
6
I
7
G
8
I
9
O
10
G
11
B
12
O
13
N
14
O
15
B
16
G
17
G
18
N
19
B
20
N
21
N
22
B
23
O
24
B
25
N
26
O
27
O
28
G
29
N
30
B
31
G
32
I
33
I
34
N
35
N
36
O
37
B
38
B B
39
B
40
G
41
I
42
I
43
I
44
I
45
I
46
I
47
O
48
G
49
O
50
I
51
I
52
G
53
N
54
G
55
O
56
O
57
N
58
N
59
B
60
G
61
G
62
O
63
N
64
I
65
B
66
B B
67
I
68
O
69
G
70
G
71
I
72
N
73
O
74
B
  1. O-I can be responsible with my money
  2. G-I volunteer to help others
  3. N-I lose my temper
  4. N-I blame and take things out on others
  5. B-I will be responsible for my behavior
  6. I-I can set and achieve goals
  7. G-I am environmentally responsible
  8. I-I can be a supportive friend
  9. O-I can set limits
  10. G-I enjoy a good challenge
  11. B-I will respect my own and others' values
  12. O-I can take care of my personal living space
  13. N-I engage in negative or critical self-talk
  14. O-I can recognize what I do well & don't do well
  15. B-I will accept health supports
  16. G-I am good at a hobby
  17. G-I am creative
  18. N-I use alcohol and/ or drugs
  19. B- I will be able to accept feedback
  20. N-I take care of others but not myself
  21. N-I rely too heavily on others for approval
  22. B-I will experience increased self confidence
  23. O-I can express myself openly& honestly
  24. B-I will not feel sorry for myself
  25. N-I feel devastated by peers' criticism
  26. O-I can manage my time well
  27. O-I can exercise
  28. G-I am a good communicator
  29. N-I wallow in self-pity
  30. B-I will see mistakes as opportunities for growth
  31. G-I have a good sense of humor
  32. I-I can accept my body as it is
  33. I-I can stop negative and critical thinking
  34. N-I take unsafe risks and pay the consequences
  35. N-I expect myself to be perfect
  36. O-I can manage my anger
  37. B-I will make effective decisions
  38. B-i
    B-I will realize my full potential
  39. B-I will come to terms with my past
  40. G-I take responsibility for the health of my body
  41. I-I can accept mistakes as part of growing up
  42. I-I can make healthy choices
  43. I-I can stick with a sound decision
  44. I-I can look good!
  45. I-I can talk things through in tough times
  46. I-I can put forth new ideas
  47. O-I can make healthy food choices
  48. G-I know my strengths and my weaknesses
  49. O-I can find opportunities for spiritual growth
  50. I-I can be a good family member
  51. I-I can think positively
  52. G-I am a loyal friend and family member
  53. N-I make poor decisions
  54. G-I have faith
  55. O-I can spend time enjoying the outdoors
  56. O-I can be proactive in my medical needs
  57. N-I harbor guilt, resentment and vengeful thoughts
  58. N-I am impatient with myself
  59. B-I will be able to express myself fully
  60. G-I am a good listener
  61. G-I am a good student
  62. O-I can be less critical of myself
  63. N-I hang out with negative or emotionally unhealthy people
  64. I-I can celebrate personal achievements
  65. B-I will no longer need constant approval
  66. B-I will
    B-I will be open to trying something new
  67. I-I can help someone
  68. O-I can have quality relationships
  69. G-I am a good reader
  70. G-I am well organized
  71. I-I can be creative
  72. N-I compare myself negatively with others
  73. O-I can develop a healthy support system
  74. B-I will have healthier relationships