I usealcoholand/ ordrugsI can findopportunitiesfor spiritualgrowthI can beresponsiblewith mymoneyI engage innegative orcriticalself-talkI will nolonger needconstantapprovalI amgood ata hobbyI will beresponsiblefor mybehaviorI hang outwith negativeor emotionallyunhealthypeopleI losemytemperI am agoodlistenerI willrealize myfullpotentialiI harbor guilt,resentmentand vengefulthoughtsI enjoy agoodchallengeI know mystrengthsand myweaknessesI candevelop ahealthysupportsystemI can putforth newideasI canmanagemy angerI am agoodstudentI canrecognizewhat I dowell & don'tdo wellI expectmyself tobe perfectI can stopnegativeand criticalthinkingI blameand takethings outon othersI will seemistakes asopportunitiesfor growthI canbecreativeI amimpatientwithmyselfI havefaithI have agoodsense ofhumorI can setandachievegoalsI can takecare of mypersonalliving spaceI can belesscritical ofmyselfI takeresponsibilityfor the healthof my bodyI makepoordecisionsI will respectmy own andothers'valuesI canexpressmyselfopenly&honestlyI am wellorganizedI can stickwith asounddecisionIvolunteerto helpothersI can spendtimeenjoying theoutdoorsI canmanagemy timewellI wallowin self-pityI can beproactive inmy medicalneedsI amcreativeI am aloyal friendand familymemberI canmakehealthychoicesI canhelpsomeoneI willcome toterms withmy pastI am agoodreaderI can be asupportivefriendI can be agoodfamilymemberI can makehealthyfoodchoicesI feeldevastatedby peers'criticismI cansetlimitsI can acceptmistakes aspart ofgrowing upI comparemyselfnegativelywith othersI canthinkpositivelyI takecare ofothers butnot myselfI amenvironmentallyresponsibleI will havehealthierrelationshipsI cancelebratepersonalachievementsI will beable toexpressmyself fullyI canaccept mybody as itisI canexerciseI can talkthingsthrough intough timesI take unsaferisks and paytheconsequencesI will beable toacceptfeedbackI rely tooheavily onothers forapprovalI willmakeeffectivedecisionsI willexperienceincreasedselfconfidenceI am a goodcommunicatorI will be opento tryingsomethingnewI willI will notfeel sorryfor myselfI can havequalityrelationshipsI canlookgood!I willaccepthealthsupportsI usealcoholand/ ordrugsI can findopportunitiesfor spiritualgrowthI can beresponsiblewith mymoneyI engage innegative orcriticalself-talkI will nolonger needconstantapprovalI amgood ata hobbyI will beresponsiblefor mybehaviorI hang outwith negativeor emotionallyunhealthypeopleI losemytemperI am agoodlistenerI willrealize myfullpotentialiI harbor guilt,resentmentand vengefulthoughtsI enjoy agoodchallengeI know mystrengthsand myweaknessesI candevelop ahealthysupportsystemI can putforth newideasI canmanagemy angerI am agoodstudentI canrecognizewhat I dowell & don'tdo wellI expectmyself tobe perfectI can stopnegativeand criticalthinkingI blameand takethings outon othersI will seemistakes asopportunitiesfor growthI canbecreativeI amimpatientwithmyselfI havefaithI have agoodsense ofhumorI can setandachievegoalsI can takecare of mypersonalliving spaceI can belesscritical ofmyselfI takeresponsibilityfor the healthof my bodyI makepoordecisionsI will respectmy own andothers'valuesI canexpressmyselfopenly&honestlyI am wellorganizedI can stickwith asounddecisionIvolunteerto helpothersI can spendtimeenjoying theoutdoorsI canmanagemy timewellI wallowin self-pityI can beproactive inmy medicalneedsI amcreativeI am aloyal friendand familymemberI canmakehealthychoicesI canhelpsomeoneI willcome toterms withmy pastI am agoodreaderI can be asupportivefriendI can be agoodfamilymemberI can makehealthyfoodchoicesI feeldevastatedby peers'criticismI cansetlimitsI can acceptmistakes aspart ofgrowing upI comparemyselfnegativelywith othersI canthinkpositivelyI takecare ofothers butnot myselfI amenvironmentallyresponsibleI will havehealthierrelationshipsI cancelebratepersonalachievementsI will beable toexpressmyself fullyI canaccept mybody as itisI canexerciseI can talkthingsthrough intough timesI take unsaferisks and paytheconsequencesI will beable toacceptfeedbackI rely tooheavily onothers forapprovalI willmakeeffectivedecisionsI willexperienceincreasedselfconfidenceI am a goodcommunicatorI will be opento tryingsomethingnewI willI will notfeel sorryfor myselfI can havequalityrelationshipsI canlookgood!I willaccepthealthsupports

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
N
5
B
6
G
7
B
8
N
9
N
10
G
11
B B
12
N
13
G
14
G
15
O
16
I
17
O
18
G
19
O
20
N
21
I
22
N
23
B
24
I
25
N
26
G
27
G
28
I
29
O
30
O
31
G
32
N
33
B
34
O
35
G
36
I
37
G
38
O
39
O
40
N
41
O
42
G
43
G
44
I
45
I
46
B
47
G
48
I
49
I
50
O
51
N
52
O
53
I
54
N
55
I
56
N
57
G
58
B
59
I
60
B
61
I
62
O
63
I
64
N
65
B
66
N
67
B
68
B
69
G
70
B B
71
B
72
O
73
I
74
B
  1. N-I use alcohol and/ or drugs
  2. O-I can find opportunities for spiritual growth
  3. O-I can be responsible with my money
  4. N-I engage in negative or critical self-talk
  5. B-I will no longer need constant approval
  6. G-I am good at a hobby
  7. B-I will be responsible for my behavior
  8. N-I hang out with negative or emotionally unhealthy people
  9. N-I lose my temper
  10. G-I am a good listener
  11. B-i
    B-I will realize my full potential
  12. N-I harbor guilt, resentment and vengeful thoughts
  13. G-I enjoy a good challenge
  14. G-I know my strengths and my weaknesses
  15. O-I can develop a healthy support system
  16. I-I can put forth new ideas
  17. O-I can manage my anger
  18. G-I am a good student
  19. O-I can recognize what I do well & don't do well
  20. N-I expect myself to be perfect
  21. I-I can stop negative and critical thinking
  22. N-I blame and take things out on others
  23. B-I will see mistakes as opportunities for growth
  24. I-I can be creative
  25. N-I am impatient with myself
  26. G-I have faith
  27. G-I have a good sense of humor
  28. I-I can set and achieve goals
  29. O-I can take care of my personal living space
  30. O-I can be less critical of myself
  31. G-I take responsibility for the health of my body
  32. N-I make poor decisions
  33. B-I will respect my own and others' values
  34. O-I can express myself openly& honestly
  35. G-I am well organized
  36. I-I can stick with a sound decision
  37. G-I volunteer to help others
  38. O-I can spend time enjoying the outdoors
  39. O-I can manage my time well
  40. N-I wallow in self-pity
  41. O-I can be proactive in my medical needs
  42. G-I am creative
  43. G-I am a loyal friend and family member
  44. I-I can make healthy choices
  45. I-I can help someone
  46. B-I will come to terms with my past
  47. G-I am a good reader
  48. I-I can be a supportive friend
  49. I-I can be a good family member
  50. O-I can make healthy food choices
  51. N-I feel devastated by peers' criticism
  52. O-I can set limits
  53. I-I can accept mistakes as part of growing up
  54. N-I compare myself negatively with others
  55. I-I can think positively
  56. N-I take care of others but not myself
  57. G-I am environmentally responsible
  58. B-I will have healthier relationships
  59. I-I can celebrate personal achievements
  60. B-I will be able to express myself fully
  61. I-I can accept my body as it is
  62. O-I can exercise
  63. I-I can talk things through in tough times
  64. N-I take unsafe risks and pay the consequences
  65. B- I will be able to accept feedback
  66. N-I rely too heavily on others for approval
  67. B-I will make effective decisions
  68. B-I will experience increased self confidence
  69. G-I am a good communicator
  70. B-I will
    B-I will be open to trying something new
  71. B-I will not feel sorry for myself
  72. O-I can have quality relationships
  73. I-I can look good!
  74. B-I will accept health supports