I take unsaferisks and paytheconsequencesI takeresponsibilityfor the healthof my bodyI can spendtimeenjoying theoutdoorsI usealcoholand/ ordrugsI will respectmy own andothers'valuesI am agoodlistenerI canmakehealthychoicesI can be agoodfamilymemberI can beproactive inmy medicalneedsI canexpressmyselfopenly&honestlyI amgood ata hobbyI canthinkpositivelyI canlookgood!I am aloyal friendand familymemberI can setandachievegoalsI willrealize myfullpotentialiI expectmyself tobe perfectI cansetlimitsI can takecare of mypersonalliving spaceI comparemyselfnegativelywith othersI have agoodsense ofhumorI takecare ofothers butnot myselfI canexerciseI am agoodreaderI will beable toacceptfeedbackI canhelpsomeoneI hang outwith negativeor emotionallyunhealthypeopleI know mystrengthsand myweaknessesI willcome toterms withmy pastI will notfeel sorryfor myselfI can be asupportivefriendI will seemistakes asopportunitiesfor growthI am agoodstudentI canrecognizewhat I dowell & don'tdo wellI feeldevastatedby peers'criticismI will nolonger needconstantapprovalI amenvironmentallyresponsibleI amcreativeI am wellorganizedI canbecreativeI can putforth newideasI havefaithI canaccept mybody as itisI candevelop ahealthysupportsystemI wallowin self-pityI will be opento tryingsomethingnewI willI willexperienceincreasedselfconfidenceI canmanagemy angerI can havequalityrelationshipsI can stickwith asounddecisionI can stopnegativeand criticalthinkingI can findopportunitiesfor spiritualgrowthI amimpatientwithmyselfI willaccepthealthsupportsI can talkthingsthrough intough timesI can belesscritical ofmyselfI harbor guilt,resentmentand vengefulthoughtsI losemytemperI willmakeeffectivedecisionsI will havehealthierrelationshipsI rely tooheavily onothers forapprovalI makepoordecisionsI canmanagemy timewellIvolunteerto helpothersI can beresponsiblewith mymoneyI will beresponsiblefor mybehaviorI enjoy agoodchallengeI engage innegative orcriticalself-talkI am a goodcommunicatorI can makehealthyfoodchoicesI cancelebratepersonalachievementsI will beable toexpressmyself fullyI can acceptmistakes aspart ofgrowing upI blameand takethings outon othersI take unsaferisks and paytheconsequencesI takeresponsibilityfor the healthof my bodyI can spendtimeenjoying theoutdoorsI usealcoholand/ ordrugsI will respectmy own andothers'valuesI am agoodlistenerI canmakehealthychoicesI can be agoodfamilymemberI can beproactive inmy medicalneedsI canexpressmyselfopenly&honestlyI amgood ata hobbyI canthinkpositivelyI canlookgood!I am aloyal friendand familymemberI can setandachievegoalsI willrealize myfullpotentialiI expectmyself tobe perfectI cansetlimitsI can takecare of mypersonalliving spaceI comparemyselfnegativelywith othersI have agoodsense ofhumorI takecare ofothers butnot myselfI canexerciseI am agoodreaderI will beable toacceptfeedbackI canhelpsomeoneI hang outwith negativeor emotionallyunhealthypeopleI know mystrengthsand myweaknessesI willcome toterms withmy pastI will notfeel sorryfor myselfI can be asupportivefriendI will seemistakes asopportunitiesfor growthI am agoodstudentI canrecognizewhat I dowell & don'tdo wellI feeldevastatedby peers'criticismI will nolonger needconstantapprovalI amenvironmentallyresponsibleI amcreativeI am wellorganizedI canbecreativeI can putforth newideasI havefaithI canaccept mybody as itisI candevelop ahealthysupportsystemI wallowin self-pityI will be opento tryingsomethingnewI willI willexperienceincreasedselfconfidenceI canmanagemy angerI can havequalityrelationshipsI can stickwith asounddecisionI can stopnegativeand criticalthinkingI can findopportunitiesfor spiritualgrowthI amimpatientwithmyselfI willaccepthealthsupportsI can talkthingsthrough intough timesI can belesscritical ofmyselfI harbor guilt,resentmentand vengefulthoughtsI losemytemperI willmakeeffectivedecisionsI will havehealthierrelationshipsI rely tooheavily onothers forapprovalI makepoordecisionsI canmanagemy timewellIvolunteerto helpothersI can beresponsiblewith mymoneyI will beresponsiblefor mybehaviorI enjoy agoodchallengeI engage innegative orcriticalself-talkI am a goodcommunicatorI can makehealthyfoodchoicesI cancelebratepersonalachievementsI will beable toexpressmyself fullyI can acceptmistakes aspart ofgrowing upI blameand takethings outon others

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
N
5
B
6
G
7
I
8
I
9
O
10
O
11
G
12
I
13
I
14
G
15
I
16
B B
17
N
18
O
19
O
20
N
21
G
22
N
23
O
24
G
25
B
26
I
27
N
28
G
29
B
30
B
31
I
32
B
33
G
34
O
35
N
36
B
37
G
38
G
39
G
40
I
41
I
42
G
43
I
44
O
45
N
46
B B
47
B
48
O
49
O
50
I
51
I
52
O
53
N
54
B
55
I
56
O
57
N
58
N
59
B
60
B
61
N
62
N
63
O
64
G
65
O
66
B
67
G
68
N
69
G
70
O
71
I
72
B
73
I
74
N
  1. N-I take unsafe risks and pay the consequences
  2. G-I take responsibility for the health of my body
  3. O-I can spend time enjoying the outdoors
  4. N-I use alcohol and/ or drugs
  5. B-I will respect my own and others' values
  6. G-I am a good listener
  7. I-I can make healthy choices
  8. I-I can be a good family member
  9. O-I can be proactive in my medical needs
  10. O-I can express myself openly& honestly
  11. G-I am good at a hobby
  12. I-I can think positively
  13. I-I can look good!
  14. G-I am a loyal friend and family member
  15. I-I can set and achieve goals
  16. B-i
    B-I will realize my full potential
  17. N-I expect myself to be perfect
  18. O-I can set limits
  19. O-I can take care of my personal living space
  20. N-I compare myself negatively with others
  21. G-I have a good sense of humor
  22. N-I take care of others but not myself
  23. O-I can exercise
  24. G-I am a good reader
  25. B- I will be able to accept feedback
  26. I-I can help someone
  27. N-I hang out with negative or emotionally unhealthy people
  28. G-I know my strengths and my weaknesses
  29. B-I will come to terms with my past
  30. B-I will not feel sorry for myself
  31. I-I can be a supportive friend
  32. B-I will see mistakes as opportunities for growth
  33. G-I am a good student
  34. O-I can recognize what I do well & don't do well
  35. N-I feel devastated by peers' criticism
  36. B-I will no longer need constant approval
  37. G-I am environmentally responsible
  38. G-I am creative
  39. G-I am well organized
  40. I-I can be creative
  41. I-I can put forth new ideas
  42. G-I have faith
  43. I-I can accept my body as it is
  44. O-I can develop a healthy support system
  45. N-I wallow in self-pity
  46. B-I will
    B-I will be open to trying something new
  47. B-I will experience increased self confidence
  48. O-I can manage my anger
  49. O-I can have quality relationships
  50. I-I can stick with a sound decision
  51. I-I can stop negative and critical thinking
  52. O-I can find opportunities for spiritual growth
  53. N-I am impatient with myself
  54. B-I will accept health supports
  55. I-I can talk things through in tough times
  56. O-I can be less critical of myself
  57. N-I harbor guilt, resentment and vengeful thoughts
  58. N-I lose my temper
  59. B-I will make effective decisions
  60. B-I will have healthier relationships
  61. N-I rely too heavily on others for approval
  62. N-I make poor decisions
  63. O-I can manage my time well
  64. G-I volunteer to help others
  65. O-I can be responsible with my money
  66. B-I will be responsible for my behavior
  67. G-I enjoy a good challenge
  68. N-I engage in negative or critical self-talk
  69. G-I am a good communicator
  70. O-I can make healthy food choices
  71. I-I can celebrate personal achievements
  72. B-I will be able to express myself fully
  73. I-I can accept mistakes as part of growing up
  74. N-I blame and take things out on others