I am agoodstudentI willexperienceincreasedselfconfidenceI canbecreativeI expectmyself tobe perfectI harbor guilt,resentmentand vengefulthoughtsI can be agoodfamilymemberI can setandachievegoalsI will havehealthierrelationshipsI amenvironmentallyresponsibleI will beable toexpressmyself fullyI will beresponsiblefor mybehaviorI willcome toterms withmy pastI canaccept mybody as itisI am agoodreaderI canthinkpositivelyI can beproactive inmy medicalneedsI can putforth newideasI amgood ata hobbyI enjoy agoodchallengeI feeldevastatedby peers'criticismI canexerciseI takeresponsibilityfor the healthof my bodyI have agoodsense ofhumorI am a goodcommunicatorI can findopportunitiesfor spiritualgrowthI canmanagemy timewellI can be asupportivefriendI can havequalityrelationshipsI canmanagemy angerI rely tooheavily onothers forapprovalI amcreativeI will seemistakes asopportunitiesfor growthI can stopnegativeand criticalthinkingI am aloyal friendand familymemberI willrealize myfullpotentialiI can beresponsiblewith mymoneyI havefaithI cancelebratepersonalachievementsI canhelpsomeoneI hang outwith negativeor emotionallyunhealthypeopleI will beable toacceptfeedbackIvolunteerto helpothersI can talkthingsthrough intough timesI usealcoholand/ ordrugsI take unsaferisks and paytheconsequencesI will be opento tryingsomethingnewI willI will respectmy own andothers'valuesI can takecare of mypersonalliving spaceI cansetlimitsI losemytemperI will notfeel sorryfor myselfI candevelop ahealthysupportsystemI will nolonger needconstantapprovalI amimpatientwithmyselfI blameand takethings outon othersI am agoodlistenerI can spendtimeenjoying theoutdoorsI takecare ofothers butnot myselfI can stickwith asounddecisionI wallowin self-pityI engage innegative orcriticalself-talkI comparemyselfnegativelywith othersI willmakeeffectivedecisionsI canexpressmyselfopenly&honestlyI canrecognizewhat I dowell & don'tdo wellI canlookgood!I can belesscritical ofmyselfI willaccepthealthsupportsI am wellorganizedI know mystrengthsand myweaknessesI can makehealthyfoodchoicesI canmakehealthychoicesI can acceptmistakes aspart ofgrowing upI makepoordecisionsI am agoodstudentI willexperienceincreasedselfconfidenceI canbecreativeI expectmyself tobe perfectI harbor guilt,resentmentand vengefulthoughtsI can be agoodfamilymemberI can setandachievegoalsI will havehealthierrelationshipsI amenvironmentallyresponsibleI will beable toexpressmyself fullyI will beresponsiblefor mybehaviorI willcome toterms withmy pastI canaccept mybody as itisI am agoodreaderI canthinkpositivelyI can beproactive inmy medicalneedsI can putforth newideasI amgood ata hobbyI enjoy agoodchallengeI feeldevastatedby peers'criticismI canexerciseI takeresponsibilityfor the healthof my bodyI have agoodsense ofhumorI am a goodcommunicatorI can findopportunitiesfor spiritualgrowthI canmanagemy timewellI can be asupportivefriendI can havequalityrelationshipsI canmanagemy angerI rely tooheavily onothers forapprovalI amcreativeI will seemistakes asopportunitiesfor growthI can stopnegativeand criticalthinkingI am aloyal friendand familymemberI willrealize myfullpotentialiI can beresponsiblewith mymoneyI havefaithI cancelebratepersonalachievementsI canhelpsomeoneI hang outwith negativeor emotionallyunhealthypeopleI will beable toacceptfeedbackIvolunteerto helpothersI can talkthingsthrough intough timesI usealcoholand/ ordrugsI take unsaferisks and paytheconsequencesI will be opento tryingsomethingnewI willI will respectmy own andothers'valuesI can takecare of mypersonalliving spaceI cansetlimitsI losemytemperI will notfeel sorryfor myselfI candevelop ahealthysupportsystemI will nolonger needconstantapprovalI amimpatientwithmyselfI blameand takethings outon othersI am agoodlistenerI can spendtimeenjoying theoutdoorsI takecare ofothers butnot myselfI can stickwith asounddecisionI wallowin self-pityI engage innegative orcriticalself-talkI comparemyselfnegativelywith othersI willmakeeffectivedecisionsI canexpressmyselfopenly&honestlyI canrecognizewhat I dowell & don'tdo wellI canlookgood!I can belesscritical ofmyselfI willaccepthealthsupportsI am wellorganizedI know mystrengthsand myweaknessesI can makehealthyfoodchoicesI canmakehealthychoicesI can acceptmistakes aspart ofgrowing upI makepoordecisions

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
N
5
N
6
I
7
I
8
B
9
G
10
B
11
B
12
B
13
I
14
G
15
I
16
O
17
I
18
G
19
G
20
N
21
O
22
G
23
G
24
G
25
O
26
O
27
I
28
O
29
O
30
N
31
G
32
B
33
I
34
G
35
B B
36
O
37
G
38
I
39
I
40
N
41
B
42
G
43
I
44
N
45
N
46
B B
47
B
48
O
49
O
50
N
51
B
52
O
53
B
54
N
55
N
56
G
57
O
58
N
59
I
60
N
61
N
62
N
63
B
64
O
65
O
66
I
67
O
68
B
69
G
70
G
71
O
72
I
73
I
74
N
  1. G-I am a good student
  2. B-I will experience increased self confidence
  3. I-I can be creative
  4. N-I expect myself to be perfect
  5. N-I harbor guilt, resentment and vengeful thoughts
  6. I-I can be a good family member
  7. I-I can set and achieve goals
  8. B-I will have healthier relationships
  9. G-I am environmentally responsible
  10. B-I will be able to express myself fully
  11. B-I will be responsible for my behavior
  12. B-I will come to terms with my past
  13. I-I can accept my body as it is
  14. G-I am a good reader
  15. I-I can think positively
  16. O-I can be proactive in my medical needs
  17. I-I can put forth new ideas
  18. G-I am good at a hobby
  19. G-I enjoy a good challenge
  20. N-I feel devastated by peers' criticism
  21. O-I can exercise
  22. G-I take responsibility for the health of my body
  23. G-I have a good sense of humor
  24. G-I am a good communicator
  25. O-I can find opportunities for spiritual growth
  26. O-I can manage my time well
  27. I-I can be a supportive friend
  28. O-I can have quality relationships
  29. O-I can manage my anger
  30. N-I rely too heavily on others for approval
  31. G-I am creative
  32. B-I will see mistakes as opportunities for growth
  33. I-I can stop negative and critical thinking
  34. G-I am a loyal friend and family member
  35. B-i
    B-I will realize my full potential
  36. O-I can be responsible with my money
  37. G-I have faith
  38. I-I can celebrate personal achievements
  39. I-I can help someone
  40. N-I hang out with negative or emotionally unhealthy people
  41. B- I will be able to accept feedback
  42. G-I volunteer to help others
  43. I-I can talk things through in tough times
  44. N-I use alcohol and/ or drugs
  45. N-I take unsafe risks and pay the consequences
  46. B-I will
    B-I will be open to trying something new
  47. B-I will respect my own and others' values
  48. O-I can take care of my personal living space
  49. O-I can set limits
  50. N-I lose my temper
  51. B-I will not feel sorry for myself
  52. O-I can develop a healthy support system
  53. B-I will no longer need constant approval
  54. N-I am impatient with myself
  55. N-I blame and take things out on others
  56. G-I am a good listener
  57. O-I can spend time enjoying the outdoors
  58. N-I take care of others but not myself
  59. I-I can stick with a sound decision
  60. N-I wallow in self-pity
  61. N-I engage in negative or critical self-talk
  62. N-I compare myself negatively with others
  63. B-I will make effective decisions
  64. O-I can express myself openly& honestly
  65. O-I can recognize what I do well & don't do well
  66. I-I can look good!
  67. O-I can be less critical of myself
  68. B-I will accept health supports
  69. G-I am well organized
  70. G-I know my strengths and my weaknesses
  71. O-I can make healthy food choices
  72. I-I can make healthy choices
  73. I-I can accept mistakes as part of growing up
  74. N-I make poor decisions