I canexpressmyselfopenly&honestlyI am a goodcommunicatorI can takecare of mypersonalliving spaceI will beresponsiblefor mybehaviorI know mystrengthsand myweaknessesI can talkthingsthrough intough timesI canthinkpositivelyI feeldevastatedby peers'criticismI will be opento tryingsomethingnewI willI can makehealthyfoodchoicesI am agoodlistenerI have agoodsense ofhumorI canmanagemy angerI will nolonger needconstantapprovalI takecare ofothers butnot myselfI am wellorganizedI willcome toterms withmy pastI amgood ata hobbyI can beresponsiblewith mymoneyI wallowin self-pityI can findopportunitiesfor spiritualgrowthI can beproactive inmy medicalneedsI rely tooheavily onothers forapprovalI willrealize myfullpotentialiI can acceptmistakes aspart ofgrowing upI take unsaferisks and paytheconsequencesI usealcoholand/ ordrugsI takeresponsibilityfor the healthof my bodyI can be asupportivefriendI will beable toexpressmyself fullyI enjoy agoodchallengeI expectmyself tobe perfectI willaccepthealthsupportsI canmanagemy timewellI canaccept mybody as itisI amimpatientwithmyselfI can putforth newideasI can havequalityrelationshipsI canhelpsomeoneI willexperienceincreasedselfconfidenceI am agoodstudentI amcreativeI cancelebratepersonalachievementsI canmakehealthychoicesIvolunteerto helpothersI blameand takethings outon othersI engage innegative orcriticalself-talkI can spendtimeenjoying theoutdoorsI cansetlimitsI willmakeeffectivedecisionsI will respectmy own andothers'valuesI can stickwith asounddecisionI amenvironmentallyresponsibleI will notfeel sorryfor myselfI canlookgood!I makepoordecisionsI will seemistakes asopportunitiesfor growthI am agoodreaderI canrecognizewhat I dowell & don'tdo wellI can belesscritical ofmyselfI comparemyselfnegativelywith othersI canbecreativeI can be agoodfamilymemberI canexerciseI can stopnegativeand criticalthinkingI will havehealthierrelationshipsI losemytemperI will beable toacceptfeedbackI havefaithI harbor guilt,resentmentand vengefulthoughtsI can setandachievegoalsI am aloyal friendand familymemberI hang outwith negativeor emotionallyunhealthypeopleI candevelop ahealthysupportsystemI canexpressmyselfopenly&honestlyI am a goodcommunicatorI can takecare of mypersonalliving spaceI will beresponsiblefor mybehaviorI know mystrengthsand myweaknessesI can talkthingsthrough intough timesI canthinkpositivelyI feeldevastatedby peers'criticismI will be opento tryingsomethingnewI willI can makehealthyfoodchoicesI am agoodlistenerI have agoodsense ofhumorI canmanagemy angerI will nolonger needconstantapprovalI takecare ofothers butnot myselfI am wellorganizedI willcome toterms withmy pastI amgood ata hobbyI can beresponsiblewith mymoneyI wallowin self-pityI can findopportunitiesfor spiritualgrowthI can beproactive inmy medicalneedsI rely tooheavily onothers forapprovalI willrealize myfullpotentialiI can acceptmistakes aspart ofgrowing upI take unsaferisks and paytheconsequencesI usealcoholand/ ordrugsI takeresponsibilityfor the healthof my bodyI can be asupportivefriendI will beable toexpressmyself fullyI enjoy agoodchallengeI expectmyself tobe perfectI willaccepthealthsupportsI canmanagemy timewellI canaccept mybody as itisI amimpatientwithmyselfI can putforth newideasI can havequalityrelationshipsI canhelpsomeoneI willexperienceincreasedselfconfidenceI am agoodstudentI amcreativeI cancelebratepersonalachievementsI canmakehealthychoicesIvolunteerto helpothersI blameand takethings outon othersI engage innegative orcriticalself-talkI can spendtimeenjoying theoutdoorsI cansetlimitsI willmakeeffectivedecisionsI will respectmy own andothers'valuesI can stickwith asounddecisionI amenvironmentallyresponsibleI will notfeel sorryfor myselfI canlookgood!I makepoordecisionsI will seemistakes asopportunitiesfor growthI am agoodreaderI canrecognizewhat I dowell & don'tdo wellI can belesscritical ofmyselfI comparemyselfnegativelywith othersI canbecreativeI can be agoodfamilymemberI canexerciseI can stopnegativeand criticalthinkingI will havehealthierrelationshipsI losemytemperI will beable toacceptfeedbackI havefaithI harbor guilt,resentmentand vengefulthoughtsI can setandachievegoalsI am aloyal friendand familymemberI hang outwith negativeor emotionallyunhealthypeopleI candevelop ahealthysupportsystem

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
B
5
G
6
I
7
I
8
N
9
B B
10
O
11
G
12
G
13
O
14
B
15
N
16
G
17
B
18
G
19
O
20
N
21
O
22
O
23
N
24
B B
25
I
26
N
27
N
28
G
29
I
30
B
31
G
32
N
33
B
34
O
35
I
36
N
37
I
38
O
39
I
40
B
41
G
42
G
43
I
44
I
45
G
46
N
47
N
48
O
49
O
50
B
51
B
52
I
53
G
54
B
55
I
56
N
57
B
58
G
59
O
60
O
61
N
62
I
63
I
64
O
65
I
66
B
67
N
68
B
69
G
70
N
71
I
72
G
73
N
74
O
  1. O-I can express myself openly& honestly
  2. G-I am a good communicator
  3. O-I can take care of my personal living space
  4. B-I will be responsible for my behavior
  5. G-I know my strengths and my weaknesses
  6. I-I can talk things through in tough times
  7. I-I can think positively
  8. N-I feel devastated by peers' criticism
  9. B-I will
    B-I will be open to trying something new
  10. O-I can make healthy food choices
  11. G-I am a good listener
  12. G-I have a good sense of humor
  13. O-I can manage my anger
  14. B-I will no longer need constant approval
  15. N-I take care of others but not myself
  16. G-I am well organized
  17. B-I will come to terms with my past
  18. G-I am good at a hobby
  19. O-I can be responsible with my money
  20. N-I wallow in self-pity
  21. O-I can find opportunities for spiritual growth
  22. O-I can be proactive in my medical needs
  23. N-I rely too heavily on others for approval
  24. B-i
    B-I will realize my full potential
  25. I-I can accept mistakes as part of growing up
  26. N-I take unsafe risks and pay the consequences
  27. N-I use alcohol and/ or drugs
  28. G-I take responsibility for the health of my body
  29. I-I can be a supportive friend
  30. B-I will be able to express myself fully
  31. G-I enjoy a good challenge
  32. N-I expect myself to be perfect
  33. B-I will accept health supports
  34. O-I can manage my time well
  35. I-I can accept my body as it is
  36. N-I am impatient with myself
  37. I-I can put forth new ideas
  38. O-I can have quality relationships
  39. I-I can help someone
  40. B-I will experience increased self confidence
  41. G-I am a good student
  42. G-I am creative
  43. I-I can celebrate personal achievements
  44. I-I can make healthy choices
  45. G-I volunteer to help others
  46. N-I blame and take things out on others
  47. N-I engage in negative or critical self-talk
  48. O-I can spend time enjoying the outdoors
  49. O-I can set limits
  50. B-I will make effective decisions
  51. B-I will respect my own and others' values
  52. I-I can stick with a sound decision
  53. G-I am environmentally responsible
  54. B-I will not feel sorry for myself
  55. I-I can look good!
  56. N-I make poor decisions
  57. B-I will see mistakes as opportunities for growth
  58. G-I am a good reader
  59. O-I can recognize what I do well & don't do well
  60. O-I can be less critical of myself
  61. N-I compare myself negatively with others
  62. I-I can be creative
  63. I-I can be a good family member
  64. O-I can exercise
  65. I-I can stop negative and critical thinking
  66. B-I will have healthier relationships
  67. N-I lose my temper
  68. B- I will be able to accept feedback
  69. G-I have faith
  70. N-I harbor guilt, resentment and vengeful thoughts
  71. I-I can set and achieve goals
  72. G-I am a loyal friend and family member
  73. N-I hang out with negative or emotionally unhealthy people
  74. O-I can develop a healthy support system