(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Started with the hardest task first
Spent 30 minutes or more relaxing
Did something creative
Spent 1 hour learning something new
Wrote in a journal
Chose a healthy snack
Had a good laugh
Did my favorite hobby
Stretched or did yoga
Made a schedule and stuck to it
Excercised for 30 minutes three times in one week
Watched my favorite TV/Netflix show
Made a list of things I needed to do
Talked to someone about something that was bothering me
Brainstormed ways to solve a problem
Said "no" to an optional request so I could have time for myself
Said a positive affirmation to myself
Asked for help with a problem
Did a task as soon as it was assigned
Went on a walk in nature
Read a book for 30 minutes or more
Tried deep breathing and/or meditation
Slept for 7-9 hours
Wanted to procrastinate, but did something important instead
