(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Brainstormed ways to solve a problem
Made a list of things I needed to do
Chose a healthy snack
Tried deep breathing and/or meditation
Went on a walk in nature
Said "no" to an optional request so I could have time for myself
Wrote in a journal
Stretched or did yoga
Read a book for 30 minutes or more
Spent 1 hour learning something new
Excercised for 30 minutes three times in one week
Spent 30 minutes or more relaxing
Talked to someone about something that was bothering me
Did my favorite hobby
Asked for help with a problem
Had a good laugh
Watched my favorite TV/Netflix show
Wanted to procrastinate, but did something important instead
