(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Chose a healthy snack
Stretched or did yoga
Spent 1 hour learning something new
Watched my favorite TV/Netflix show
Brainstormed ways to solve a problem
Said "no" to an optional request so I could have time for myself
Had a good laugh
Made a list of things I needed to do
Excercised for 30 minutes three times in one week
Tried deep breathing and/or meditation
Did my favorite hobby
Did a task as soon as it was assigned
Talked to someone about something that was bothering me
Did something creative
Slept for 7-9 hours
Started with the hardest task first
Wrote in a journal
Made a schedule and stuck to it
Said a positive affirmation to myself
Wanted to procrastinate, but did something important instead
