(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went on a walk in nature
Said a positive affirmation to myself
Had a good laugh
Spent 1 hour learning something new
Spent 30 minutes or more relaxing
Made a schedule and stuck to it
Wanted to procrastinate, but did something important instead
Started with the hardest task first
Brainstormed ways to solve a problem
Excercised for 30 minutes three times in one week
Did my favorite hobby
Did something creative
Said "no" to an optional request so I could have time for myself
Read a book for 30 minutes or more
Slept for 7-9 hours
Watched my favorite TV/Netflix show
Tried deep breathing and/or meditation
Did a task as soon as it was assigned
Talked to someone about something that was bothering me