Mrs. Wing's Physical Activity BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 sec. crazy dance moves
2. 5 side crunches (per side)
3. 15 jab punches
4. 10 jump shots
5. arm circles 20 sec.
6. 5 firecracker burpees
7. 20 second plank
8. 10 sit ups
9. 5 burpees
10. 5 side lunges (per side)
11. 10 sec. hamstring stretch (per leg)
12. 5 walking lunges
13. 10 pumping jacks
14. 30 second wall sit
15. 30 seconds of mindfulness
16. 20 sit ups
17. 20 sec. high knees
18. 10 twist squats jumps
19. 15 second toe touch stretch
20. 20 second footfire
21. 10 high knees
22. stand on 1 foot 20 sec. per side
23. 10 star jumps
24. 10 sec. crazy dance moves