Make a positiveparent contactor write apositive studentnoteShowgratitudeTake a walkoutside (notrecess)Say aprayer forsomeoneelseDo yourattendanceand/orattestation firstthing in themorningGivesomeone agenuinecomplimentCrosssomethingoff yourto-do listSay apolite "no"to anextraDecluttera space TwelfthCircuitLegalBuy acoffee or atreat for acoworkerSaysomethingpositivePacka fruit orveggie inyour lunchSay "hello"or "goodbye"to thestudents atthe doorBrianGoodrichPerform arandomact ofkindnessCoversomeone'sdutySmile ateveryoneyou passin the hallErinIttsShare ateachingtipLuncheonSarasotaAsk acolleaguehow theywere doingJudicialListen toacolleagueStopand sanitizea commonarea that youused. JudgePut onrelaxingmusicHydrate!Drinkat least5 cups ofwater Wash yourhands throughoutthe day   Wear yourmaskproperlyTechnologyMake a positiveparent contactor write apositive studentnoteShowgratitudeTake a walkoutside (notrecess)Say aprayer forsomeoneelseDo yourattendanceand/orattestation firstthing in themorningGivesomeone agenuinecomplimentCrosssomethingoff yourto-do listSay apolite "no"to anextraDecluttera space TwelfthCircuitLegalBuy acoffee or atreat for acoworkerSaysomethingpositivePacka fruit orveggie inyour lunchSay "hello"or "goodbye"to thestudents atthe doorBrianGoodrichPerform arandomact ofkindnessCoversomeone'sdutySmile ateveryoneyou passin the hallErinIttsShare ateachingtipLuncheonSarasotaAsk acolleaguehow theywere doingJudicialListen toacolleagueStopand sanitizea commonarea that youused. JudgePut onrelaxingmusicHydrate!Drinkat least5 cups ofwater Wash yourhands throughoutthe day   Wear yourmaskproperlyTechnology

Wellness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a positive parent contact or write a positive student note
  2. Show gratitude
  3. Take a walk outside (not recess)
  4. Say a prayer for someone else
  5. Do your attendance and/or attestation first thing in the morning
  6. Give someone a genuine compliment
  7. Cross something off your to-do list
  8. Say a polite "no" to an extra
  9. Declutter a space
  10. Twelfth Circuit
  11. Legal
  12. Buy a coffee or a treat for a coworker
  13. Say something positive
  14. Pack a fruit or veggie in your lunch
  15. Say "hello" or "goodbye" to the students at the door
  16. Brian Goodrich
  17. Perform a random act of kindness
  18. Cover someone's duty
  19. Smile at everyone you pass in the hall
  20. Erin Itts
  21. Share a teaching tip
  22. Luncheon
  23. Sarasota
  24. Ask a colleague how they were doing
  25. Judicial
  26. Listen to a colleague
  27. Stop and sanitize a common area that you used.
  28. Judge
  29. Put on relaxing music
  30. Hydrate! Drink at least 5 cups of water
  31. Wash your hands throughout the day
  32. Wear your mask properly
  33. Technology