Ask acolleaguehow theywere doingWear yourmaskproperlyTwelfthCircuitSaysomethingpositiveSarasotaLegalMake a positiveparent contactor write apositive studentnoteGivesomeone agenuinecomplimentSay aprayer forsomeoneelseBuy acoffee or atreat for acoworkerCoversomeone'sdutyPacka fruit orveggie inyour lunchBrianGoodrichDecluttera space Crosssomethingoff yourto-do listSay "hello"or "goodbye"to thestudents atthe doorPut onrelaxingmusicLuncheonTake a walkoutside (notrecess)TechnologyStopand sanitizea commonarea that youused. Do yourattendanceand/orattestation firstthing in themorningListen toacolleaguePerform arandomact ofkindnessHydrate!Drinkat least5 cups ofwater Wash yourhands throughoutthe day   Share ateachingtipJudgeSmile ateveryoneyou passin the hallJudicialShowgratitudeErinIttsSay apolite "no"to anextraAsk acolleaguehow theywere doingWear yourmaskproperlyTwelfthCircuitSaysomethingpositiveSarasotaLegalMake a positiveparent contactor write apositive studentnoteGivesomeone agenuinecomplimentSay aprayer forsomeoneelseBuy acoffee or atreat for acoworkerCoversomeone'sdutyPacka fruit orveggie inyour lunchBrianGoodrichDecluttera space Crosssomethingoff yourto-do listSay "hello"or "goodbye"to thestudents atthe doorPut onrelaxingmusicLuncheonTake a walkoutside (notrecess)TechnologyStopand sanitizea commonarea that youused. Do yourattendanceand/orattestation firstthing in themorningListen toacolleaguePerform arandomact ofkindnessHydrate!Drinkat least5 cups ofwater Wash yourhands throughoutthe day   Share ateachingtipJudgeSmile ateveryoneyou passin the hallJudicialShowgratitudeErinIttsSay apolite "no"to anextra

Wellness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a colleague how they were doing
  2. Wear your mask properly
  3. Twelfth Circuit
  4. Say something positive
  5. Sarasota
  6. Legal
  7. Make a positive parent contact or write a positive student note
  8. Give someone a genuine compliment
  9. Say a prayer for someone else
  10. Buy a coffee or a treat for a coworker
  11. Cover someone's duty
  12. Pack a fruit or veggie in your lunch
  13. Brian Goodrich
  14. Declutter a space
  15. Cross something off your to-do list
  16. Say "hello" or "goodbye" to the students at the door
  17. Put on relaxing music
  18. Luncheon
  19. Take a walk outside (not recess)
  20. Technology
  21. Stop and sanitize a common area that you used.
  22. Do your attendance and/or attestation first thing in the morning
  23. Listen to a colleague
  24. Perform a random act of kindness
  25. Hydrate! Drink at least 5 cups of water
  26. Wash your hands throughout the day
  27. Share a teaching tip
  28. Judge
  29. Smile at everyone you pass in the hall
  30. Judicial
  31. Show gratitude
  32. Erin Itts
  33. Say a polite "no" to an extra