Listen toacolleaguePerform arandomact ofkindnessDo yourattendanceand/orattestation firstthing in themorningSay "hello"or "goodbye"to thestudents atthe doorSarasotaBuy acoffee or atreat for acoworkerWear yourmaskproperlyPacka fruit orveggie inyour lunchTake a walkoutside (notrecess)Say aprayer forsomeoneelsePut onrelaxingmusicShare ateachingtip Wash yourhands throughoutthe day   JudicialTwelfthCircuitMake a positiveparent contactor write apositive studentnoteGivesomeone agenuinecomplimentShowgratitudeHydrate!Drinkat least5 cups ofwaterErinIttsSaysomethingpositiveCrosssomethingoff yourto-do listStopand sanitizea commonarea that youused. Coversomeone'sdutySmile ateveryoneyou passin the hallBrianGoodrichDecluttera space Ask acolleaguehow theywere doingTechnologyLegalJudgeLuncheonSay apolite "no"to anextraListen toacolleaguePerform arandomact ofkindnessDo yourattendanceand/orattestation firstthing in themorningSay "hello"or "goodbye"to thestudents atthe doorSarasotaBuy acoffee or atreat for acoworkerWear yourmaskproperlyPacka fruit orveggie inyour lunchTake a walkoutside (notrecess)Say aprayer forsomeoneelsePut onrelaxingmusicShare ateachingtip Wash yourhands throughoutthe day   JudicialTwelfthCircuitMake a positiveparent contactor write apositive studentnoteGivesomeone agenuinecomplimentShowgratitudeHydrate!Drinkat least5 cups ofwaterErinIttsSaysomethingpositiveCrosssomethingoff yourto-do listStopand sanitizea commonarea that youused. Coversomeone'sdutySmile ateveryoneyou passin the hallBrianGoodrichDecluttera space Ask acolleaguehow theywere doingTechnologyLegalJudgeLuncheonSay apolite "no"to anextra

Wellness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a colleague
  2. Perform a random act of kindness
  3. Do your attendance and/or attestation first thing in the morning
  4. Say "hello" or "goodbye" to the students at the door
  5. Sarasota
  6. Buy a coffee or a treat for a coworker
  7. Wear your mask properly
  8. Pack a fruit or veggie in your lunch
  9. Take a walk outside (not recess)
  10. Say a prayer for someone else
  11. Put on relaxing music
  12. Share a teaching tip
  13. Wash your hands throughout the day
  14. Judicial
  15. Twelfth Circuit
  16. Make a positive parent contact or write a positive student note
  17. Give someone a genuine compliment
  18. Show gratitude
  19. Hydrate! Drink at least 5 cups of water
  20. Erin Itts
  21. Say something positive
  22. Cross something off your to-do list
  23. Stop and sanitize a common area that you used.
  24. Cover someone's duty
  25. Smile at everyone you pass in the hall
  26. Brian Goodrich
  27. Declutter a space
  28. Ask a colleague how they were doing
  29. Technology
  30. Legal
  31. Judge
  32. Luncheon
  33. Say a polite "no" to an extra