TechnologyPerform arandomact ofkindnessBrianGoodrichShowgratitudeSaysomethingpositiveBuy acoffee or atreat for acoworkerListen toacolleagueAsk acolleaguehow theywere doingPacka fruit orveggie inyour lunchJudicialSay "hello"or "goodbye"to thestudents atthe doorMake a positiveparent contactor write apositive studentnoteHydrate!Drinkat least5 cups ofwaterJudgePut onrelaxingmusicSay aprayer forsomeoneelseGivesomeone agenuinecomplimentErinIttsCrosssomethingoff yourto-do listSmile ateveryoneyou passin the hallSay apolite "no"to anextraDecluttera space Wear yourmaskproperlyLuncheonTwelfthCircuitCoversomeone'sduty Wash yourhands throughoutthe day   LegalStopand sanitizea commonarea that youused. Take a walkoutside (notrecess)Do yourattendanceand/orattestation firstthing in themorningShare ateachingtipSarasotaTechnologyPerform arandomact ofkindnessBrianGoodrichShowgratitudeSaysomethingpositiveBuy acoffee or atreat for acoworkerListen toacolleagueAsk acolleaguehow theywere doingPacka fruit orveggie inyour lunchJudicialSay "hello"or "goodbye"to thestudents atthe doorMake a positiveparent contactor write apositive studentnoteHydrate!Drinkat least5 cups ofwaterJudgePut onrelaxingmusicSay aprayer forsomeoneelseGivesomeone agenuinecomplimentErinIttsCrosssomethingoff yourto-do listSmile ateveryoneyou passin the hallSay apolite "no"to anextraDecluttera space Wear yourmaskproperlyLuncheonTwelfthCircuitCoversomeone'sduty Wash yourhands throughoutthe day   LegalStopand sanitizea commonarea that youused. Take a walkoutside (notrecess)Do yourattendanceand/orattestation firstthing in themorningShare ateachingtipSarasota

Wellness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Technology
  2. Perform a random act of kindness
  3. Brian Goodrich
  4. Show gratitude
  5. Say something positive
  6. Buy a coffee or a treat for a coworker
  7. Listen to a colleague
  8. Ask a colleague how they were doing
  9. Pack a fruit or veggie in your lunch
  10. Judicial
  11. Say "hello" or "goodbye" to the students at the door
  12. Make a positive parent contact or write a positive student note
  13. Hydrate! Drink at least 5 cups of water
  14. Judge
  15. Put on relaxing music
  16. Say a prayer for someone else
  17. Give someone a genuine compliment
  18. Erin Itts
  19. Cross something off your to-do list
  20. Smile at everyone you pass in the hall
  21. Say a polite "no" to an extra
  22. Declutter a space
  23. Wear your mask properly
  24. Luncheon
  25. Twelfth Circuit
  26. Cover someone's duty
  27. Wash your hands throughout the day
  28. Legal
  29. Stop and sanitize a common area that you used.
  30. Take a walk outside (not recess)
  31. Do your attendance and/or attestation first thing in the morning
  32. Share a teaching tip
  33. Sarasota