Wellness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Show gratitude.
2. Wear your mask properly.
3. Say "hello" or "goodbye" to the students.
4. Buy someone a coffee or a treat.
5. Take a walk outside (not a recess duty).
6. Ask a colleague how they are doing.
7. Cross something off your to-do list.
8. Do a duty for someone.
9. Exercise.
10. Listen to a colleague.
11. Get a good night sleep.
12. Make a positive parent contact or write a positive note to a student.
13. Give a genuine compliment.
14. Wash your hands throughout the day.
15. Listen to relaxing music.
16. Do your attendance and/or attestation by 9:30 a.m.
17. Say something positive.
18. Smile at everyone you pass in the hall.
19. Say a polite "no" to an extra.
20. Say a prayer for someone else.
21. Share a teaching tip.
22. Pack a fruit or veggie in your lunch.
23. Stop and sanitize a common area that you used.
24. Hydrate! Drink at least 4 cups of water.