Wellness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Say something positive.
2. Take a walk outside (not a recess duty).
3. Do a duty for someone.
4. Give a genuine compliment.
5. Listen to a colleague.
6. Make a positive parent contact or write a positive note to a student.
7. Do your attendance and/or attestation by 9:30 a.m.
8. Exercise.
9. Wash your hands throughout the day.
10. Say a prayer for someone else.
11. Say "hello" or "goodbye" to the students.
12. Cross something off your to-do list.
13. Listen to relaxing music.
14. Hydrate! Drink at least 4 cups of water.
15. Ask a colleague how they are doing.
16. Pack a fruit or veggie in your lunch.
17. Share a teaching tip.
18. Get a good night sleep.
19. Show gratitude.
20. Say a polite "no" to an extra.
21. Stop and sanitize a common area that you used.
22. Smile at everyone you pass in the hall.
23. Wear your mask properly.
24. Buy someone a coffee or a treat.