(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk with a friend for
15-20
minutes.
Eat fruits and vegetables.
Write 10
things you
are thankful for.
Play volleyball.
Pedometer challenge: How many steps can you get in today?
Take a minute to remind yourself what is most important to you.
Smile at everyone you see.
Attend a jazzercise dance class.
Write 4-7
positive notes to
colleagues
and put in their bags.
Send 5 positive emails or postcards to kids.
Create a goals list.
Thank someone who has
helped you
this year.
Nerf fight!
Meditate
or listen to music.
Drink more water.
Find two
funny jokes
and share with a colleague.
Contribute $1 to the Food Pantry or the Cats' Closet.
