15 bigarmcircles tothe front10 wallpushupswalk thetightrope,heel to toefor 20 feet20 Giantstepswith bendbalance onRight footfor as longas you canComplete3 sit-upsbyyourselfbalance onyour Left footfor as longas you canCrabWalkingdown thehall 2xJumpdownfrombench 3x20 crossbody ninjapunches10 sit tostandsfrom achairbear walkdown thehall 2x20 highkneeswalk on yourheels like apengiun for20 feet10 frogjumps10 walljumps10 bigarmcircles tothe backwalk on tiptoes downthe halland back10clamshellseach leg10secondplankMonsterwalk withband downthe hall 2x10karatekicks15jumpingjacksgo up anddown thestairs 5times15 bigarmcircles tothe front10 wallpushupswalk thetightrope,heel to toefor 20 feet20 Giantstepswith bendbalance onRight footfor as longas you canComplete3 sit-upsbyyourselfbalance onyour Left footfor as longas you canCrabWalkingdown thehall 2xJumpdownfrombench 3x20 crossbody ninjapunches10 sit tostandsfrom achairbear walkdown thehall 2x20 highkneeswalk on yourheels like apengiun for20 feet10 frogjumps10 walljumps10 bigarmcircles tothe backwalk on tiptoes downthe halland back10clamshellseach leg10secondplankMonsterwalk withband downthe hall 2x10karatekicks15jumpingjacksgo up anddown thestairs 5times

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 big arm circles to the front
  2. 10 wall push ups
  3. walk the tightrope, heel to toe for 20 feet
  4. 20 Giant steps with bend
  5. balance on Right foot for as long as you can
  6. Complete 3 sit-ups by yourself
  7. balance on your Left foot for as long as you can
  8. Crab Walking down the hall 2x
  9. Jump down from bench 3x
  10. 20 cross body ninja punches
  11. 10 sit to stands from a chair
  12. bear walk down the hall 2x
  13. 20 high knees
  14. walk on your heels like a pengiun for 20 feet
  15. 10 frog jumps
  16. 10 wall jumps
  17. 10 big arm circles to the back
  18. walk on tip toes down the hall and back
  19. 10 clamshells each leg
  20. 10 second plank
  21. Monster walk with band down the hall 2x
  22. 10 karate kicks
  23. 15 jumping jacks
  24. go up and down the stairs 5 times