walk on yourheels like apengiun for20 feet20 Giantstepswith bend15jumpingjacksbalance onyour Left footfor as longas you canCrabWalkingdown thehall 2xbear walkdown thehall 2x10 sit tostandsfrom achair10secondplankMonsterwalk withband downthe hall 2x10 walljumps10 frogjumps20 highknees10 wallpushupswalk thetightrope,heel to toefor 20 feetwalk on tiptoes downthe halland back10karatekicks15 bigarmcircles tothe front10clamshellseach legComplete3 sit-upsbyyourselfJumpdownfrombench 3x10 bigarmcircles tothe back20 crossbody ninjapunchesgo up anddown thestairs 5timesbalance onRight footfor as longas you canwalk on yourheels like apengiun for20 feet20 Giantstepswith bend15jumpingjacksbalance onyour Left footfor as longas you canCrabWalkingdown thehall 2xbear walkdown thehall 2x10 sit tostandsfrom achair10secondplankMonsterwalk withband downthe hall 2x10 walljumps10 frogjumps20 highknees10 wallpushupswalk thetightrope,heel to toefor 20 feetwalk on tiptoes downthe halland back10karatekicks15 bigarmcircles tothe front10clamshellseach legComplete3 sit-upsbyyourselfJumpdownfrombench 3x10 bigarmcircles tothe back20 crossbody ninjapunchesgo up anddown thestairs 5timesbalance onRight footfor as longas you can

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk on your heels like a pengiun for 20 feet
  2. 20 Giant steps with bend
  3. 15 jumping jacks
  4. balance on your Left foot for as long as you can
  5. Crab Walking down the hall 2x
  6. bear walk down the hall 2x
  7. 10 sit to stands from a chair
  8. 10 second plank
  9. Monster walk with band down the hall 2x
  10. 10 wall jumps
  11. 10 frog jumps
  12. 20 high knees
  13. 10 wall push ups
  14. walk the tightrope, heel to toe for 20 feet
  15. walk on tip toes down the hall and back
  16. 10 karate kicks
  17. 15 big arm circles to the front
  18. 10 clamshells each leg
  19. Complete 3 sit-ups by yourself
  20. Jump down from bench 3x
  21. 10 big arm circles to the back
  22. 20 cross body ninja punches
  23. go up and down the stairs 5 times
  24. balance on Right foot for as long as you can