CrabWalkingdown thehall 2x10secondplank10 walljumps20 highknees20 Giantstepswith bend10 frogjumpsJumpdownfrombench 3xMonsterwalk withband downthe hall 2x15jumpingjacks10 sit tostandsfrom achairwalk thetightrope,heel to toefor 20 feet10clamshellseach leggo up anddown thestairs 5timeswalk on tiptoes downthe halland backwalk on yourheels like apengiun for20 feetbear walkdown thehall 2xbalance onyour Left footfor as longas you can20 crossbody ninjapunches10 bigarmcircles tothe back15 bigarmcircles tothe frontComplete3 sit-upsbyyourself10karatekicks10 wallpushupsbalance onRight footfor as longas you canCrabWalkingdown thehall 2x10secondplank10 walljumps20 highknees20 Giantstepswith bend10 frogjumpsJumpdownfrombench 3xMonsterwalk withband downthe hall 2x15jumpingjacks10 sit tostandsfrom achairwalk thetightrope,heel to toefor 20 feet10clamshellseach leggo up anddown thestairs 5timeswalk on tiptoes downthe halland backwalk on yourheels like apengiun for20 feetbear walkdown thehall 2xbalance onyour Left footfor as longas you can20 crossbody ninjapunches10 bigarmcircles tothe back15 bigarmcircles tothe frontComplete3 sit-upsbyyourself10karatekicks10 wallpushupsbalance onRight footfor as longas you can

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walking down the hall 2x
  2. 10 second plank
  3. 10 wall jumps
  4. 20 high knees
  5. 20 Giant steps with bend
  6. 10 frog jumps
  7. Jump down from bench 3x
  8. Monster walk with band down the hall 2x
  9. 15 jumping jacks
  10. 10 sit to stands from a chair
  11. walk the tightrope, heel to toe for 20 feet
  12. 10 clamshells each leg
  13. go up and down the stairs 5 times
  14. walk on tip toes down the hall and back
  15. walk on your heels like a pengiun for 20 feet
  16. bear walk down the hall 2x
  17. balance on your Left foot for as long as you can
  18. 20 cross body ninja punches
  19. 10 big arm circles to the back
  20. 15 big arm circles to the front
  21. Complete 3 sit-ups by yourself
  22. 10 karate kicks
  23. 10 wall push ups
  24. balance on Right foot for as long as you can