10 frog jumps walk on tip toes down the hall and back 20 cross body ninja punches walk the tightrope, heel to toe for 20 feet 10 second plank Monster walk with band down the hall 2x 10 karate kicks Complete 3 sit-ups by yourself 10 big arm circles to the back 20 high knees Crab Walking down the hall 2x 20 Giant steps with bend 10 sit to stands from a chair 10 clamshells each leg bear walk down the hall 2x 15 jumping jacks balance on your Left foot for as long as you can 10 wall push ups balance on Right foot for as long as you can Jump down from bench 3x go up and down the stairs 5 times walk on your heels like a pengiun for 20 feet 10 wall jumps 15 big arm circles to the front 10 frog jumps walk on tip toes down the hall and back 20 cross body ninja punches walk the tightrope, heel to toe for 20 feet 10 second plank Monster walk with band down the hall 2x 10 karate kicks Complete 3 sit-ups by yourself 10 big arm circles to the back 20 high knees Crab Walking down the hall 2x 20 Giant steps with bend 10 sit to stands from a chair 10 clamshells each leg bear walk down the hall 2x 15 jumping jacks balance on your Left foot for as long as you can 10 wall push ups balance on Right foot for as long as you can Jump down from bench 3x go up and down the stairs 5 times walk on your heels like a pengiun for 20 feet 10 wall jumps 15 big arm circles to the front
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 frog jumps
walk on tip toes down the hall and back
20 cross body ninja punches
walk the tightrope, heel to toe for 20 feet
10 second plank
Monster walk with band down the hall 2x
10 karate kicks
Complete 3 sit-ups by yourself
10 big arm circles to the back
20 high knees
Crab Walking down the hall 2x
20 Giant steps with bend
10 sit to stands from a chair
10 clamshells each leg
bear walk down the hall 2x
15 jumping jacks
balance on your Left foot for as long as you can
10 wall push ups
balance on Right foot for as long as you can
Jump down from bench 3x
go up and down the stairs 5 times
walk on your heels like a pengiun for 20 feet
10 wall jumps
15 big arm circles to the front