10 wallpushupswalk on tiptoes downthe halland back15jumpingjackswalk thetightrope,heel to toefor 20 feetwalk on yourheels like apengiun for20 feet10 bigarmcircles tothe backbalance onRight footfor as longas you can20 crossbody ninjapunches15 bigarmcircles tothe front10clamshellseach legMonsterwalk withband downthe hall 2xComplete3 sit-upsbyyourself20 Giantstepswith bend10 sit tostandsfrom achair20 highkneesgo up anddown thestairs 5times10 frogjumpsCrabWalkingdown thehall 2xJumpdownfrombench 3xbalance onyour Left footfor as longas you can10karatekicks10 walljumpsbear walkdown thehall 2x10secondplank10 wallpushupswalk on tiptoes downthe halland back15jumpingjackswalk thetightrope,heel to toefor 20 feetwalk on yourheels like apengiun for20 feet10 bigarmcircles tothe backbalance onRight footfor as longas you can20 crossbody ninjapunches15 bigarmcircles tothe front10clamshellseach legMonsterwalk withband downthe hall 2xComplete3 sit-upsbyyourself20 Giantstepswith bend10 sit tostandsfrom achair20 highkneesgo up anddown thestairs 5times10 frogjumpsCrabWalkingdown thehall 2xJumpdownfrombench 3xbalance onyour Left footfor as longas you can10karatekicks10 walljumpsbear walkdown thehall 2x10secondplank

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 wall push ups
  2. walk on tip toes down the hall and back
  3. 15 jumping jacks
  4. walk the tightrope, heel to toe for 20 feet
  5. walk on your heels like a pengiun for 20 feet
  6. 10 big arm circles to the back
  7. balance on Right foot for as long as you can
  8. 20 cross body ninja punches
  9. 15 big arm circles to the front
  10. 10 clamshells each leg
  11. Monster walk with band down the hall 2x
  12. Complete 3 sit-ups by yourself
  13. 20 Giant steps with bend
  14. 10 sit to stands from a chair
  15. 20 high knees
  16. go up and down the stairs 5 times
  17. 10 frog jumps
  18. Crab Walking down the hall 2x
  19. Jump down from bench 3x
  20. balance on your Left foot for as long as you can
  21. 10 karate kicks
  22. 10 wall jumps
  23. bear walk down the hall 2x
  24. 10 second plank