10 wall push ups 10 sit to stands from a chair 15 big arm circles to the front Jump down from bench 3x 10 big arm circles to the back Monster walk with band down the hall 2x walk on tip toes down the hall and back 10 wall jumps 10 karate kicks 10 clamshells each leg 15 jumping jacks 20 high knees 10 second plank walk the tightrope, heel to toe for 20 feet 10 frog jumps 20 cross body ninja punches bear walk down the hall 2x balance on your Left foot for as long as you can 20 Giant steps with bend Crab Walking down the hall 2x balance on Right foot for as long as you can go up and down the stairs 5 times Complete 3 sit-ups by yourself walk on your heels like a pengiun for 20 feet 10 wall push ups 10 sit to stands from a chair 15 big arm circles to the front Jump down from bench 3x 10 big arm circles to the back Monster walk with band down the hall 2x walk on tip toes down the hall and back 10 wall jumps 10 karate kicks 10 clamshells each leg 15 jumping jacks 20 high knees 10 second plank walk the tightrope, heel to toe for 20 feet 10 frog jumps 20 cross body ninja punches bear walk down the hall 2x balance on your Left foot for as long as you can 20 Giant steps with bend Crab Walking down the hall 2x balance on Right foot for as long as you can go up and down the stairs 5 times Complete 3 sit-ups by yourself walk on your heels like a pengiun for 20 feet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 wall push ups
10 sit to stands from a chair
15 big arm circles to the front
Jump down from bench 3x
10 big arm circles to the back
Monster walk with band down the hall 2x
walk on tip toes down the hall and back
10 wall jumps
10 karate kicks
10 clamshells each leg
15 jumping jacks
20 high knees
10 second plank
walk the tightrope, heel to toe for 20 feet
10 frog jumps
20 cross body ninja punches
bear walk down the hall 2x
balance on your Left foot for as long as you can
20 Giant steps with bend
Crab Walking down the hall 2x
balance on Right foot for as long as you can
go up and down the stairs 5 times
Complete 3 sit-ups by yourself
walk on your heels like a pengiun for 20 feet