CrabWalkingdown thehall 2x10secondplankwalk thetightrope,heel to toefor 20 feet15jumpingjacks10 walljumpswalk on tiptoes downthe halland back10karatekicksbear walkdown thehall 2x10 frogjumps20 Giantstepswith bend10 sit tostandsfrom achair15 bigarmcircles tothe frontMonsterwalk withband downthe hall 2xbalance onRight footfor as longas you canbalance onyour Left footfor as longas you can10 wallpushups20 crossbody ninjapunchesComplete3 sit-upsbyyourself10clamshellseach legwalk on yourheels like apengiun for20 feet20 highkneesgo up anddown thestairs 5timesJumpdownfrombench 3x10 bigarmcircles tothe backCrabWalkingdown thehall 2x10secondplankwalk thetightrope,heel to toefor 20 feet15jumpingjacks10 walljumpswalk on tiptoes downthe halland back10karatekicksbear walkdown thehall 2x10 frogjumps20 Giantstepswith bend10 sit tostandsfrom achair15 bigarmcircles tothe frontMonsterwalk withband downthe hall 2xbalance onRight footfor as longas you canbalance onyour Left footfor as longas you can10 wallpushups20 crossbody ninjapunchesComplete3 sit-upsbyyourself10clamshellseach legwalk on yourheels like apengiun for20 feet20 highkneesgo up anddown thestairs 5timesJumpdownfrombench 3x10 bigarmcircles tothe back

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Crab Walking down the hall 2x
  2. 10 second plank
  3. walk the tightrope, heel to toe for 20 feet
  4. 15 jumping jacks
  5. 10 wall jumps
  6. walk on tip toes down the hall and back
  7. 10 karate kicks
  8. bear walk down the hall 2x
  9. 10 frog jumps
  10. 20 Giant steps with bend
  11. 10 sit to stands from a chair
  12. 15 big arm circles to the front
  13. Monster walk with band down the hall 2x
  14. balance on Right foot for as long as you can
  15. balance on your Left foot for as long as you can
  16. 10 wall push ups
  17. 20 cross body ninja punches
  18. Complete 3 sit-ups by yourself
  19. 10 clamshells each leg
  20. walk on your heels like a pengiun for 20 feet
  21. 20 high knees
  22. go up and down the stairs 5 times
  23. Jump down from bench 3x
  24. 10 big arm circles to the back