Complete3 sit-upsbyyourself10 frogjumps20 highkneeswalk thetightrope,heel to toefor 20 feet10 bigarmcircles tothe backwalk on tiptoes downthe halland back10 walljumps10secondplankJumpdownfrombench 3xbear walkdown thehall 2xgo up anddown thestairs 5timesbalance onRight footfor as longas you canCrabWalkingdown thehall 2xwalk on yourheels like apengiun for20 feet20 Giantstepswith bend15jumpingjacksMonsterwalk withband downthe hall 2x10 sit tostandsfrom achair10clamshellseach legbalance onyour Left footfor as longas you can10karatekicks20 crossbody ninjapunches15 bigarmcircles tothe front10 wallpushupsComplete3 sit-upsbyyourself10 frogjumps20 highkneeswalk thetightrope,heel to toefor 20 feet10 bigarmcircles tothe backwalk on tiptoes downthe halland back10 walljumps10secondplankJumpdownfrombench 3xbear walkdown thehall 2xgo up anddown thestairs 5timesbalance onRight footfor as longas you canCrabWalkingdown thehall 2xwalk on yourheels like apengiun for20 feet20 Giantstepswith bend15jumpingjacksMonsterwalk withband downthe hall 2x10 sit tostandsfrom achair10clamshellseach legbalance onyour Left footfor as longas you can10karatekicks20 crossbody ninjapunches15 bigarmcircles tothe front10 wallpushups

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 3 sit-ups by yourself
  2. 10 frog jumps
  3. 20 high knees
  4. walk the tightrope, heel to toe for 20 feet
  5. 10 big arm circles to the back
  6. walk on tip toes down the hall and back
  7. 10 wall jumps
  8. 10 second plank
  9. Jump down from bench 3x
  10. bear walk down the hall 2x
  11. go up and down the stairs 5 times
  12. balance on Right foot for as long as you can
  13. Crab Walking down the hall 2x
  14. walk on your heels like a pengiun for 20 feet
  15. 20 Giant steps with bend
  16. 15 jumping jacks
  17. Monster walk with band down the hall 2x
  18. 10 sit to stands from a chair
  19. 10 clamshells each leg
  20. balance on your Left foot for as long as you can
  21. 10 karate kicks
  22. 20 cross body ninja punches
  23. 15 big arm circles to the front
  24. 10 wall push ups