15 bigarmcircles tothe front10 frogjumps20 crossbody ninjapunches20 Giantstepswith bendMonsterwalk withband downthe hall 2xComplete3 sit-upsbyyourself10 bigarmcircles tothe backbear walkdown thehall 2x20 highknees10 walljumpsgo up anddown thestairs 5times10 wallpushupsCrabWalkingdown thehall 2x10clamshellseach legwalk thetightrope,heel to toefor 20 feetJumpdownfrombench 3x10secondplank15jumpingjacks10karatekickswalk on yourheels like apengiun for20 feet10 sit tostandsfrom achairbalance onRight footfor as longas you canbalance onyour Left footfor as longas you canwalk on tiptoes downthe halland back15 bigarmcircles tothe front10 frogjumps20 crossbody ninjapunches20 Giantstepswith bendMonsterwalk withband downthe hall 2xComplete3 sit-upsbyyourself10 bigarmcircles tothe backbear walkdown thehall 2x20 highknees10 walljumpsgo up anddown thestairs 5times10 wallpushupsCrabWalkingdown thehall 2x10clamshellseach legwalk thetightrope,heel to toefor 20 feetJumpdownfrombench 3x10secondplank15jumpingjacks10karatekickswalk on yourheels like apengiun for20 feet10 sit tostandsfrom achairbalance onRight footfor as longas you canbalance onyour Left footfor as longas you canwalk on tiptoes downthe halland back

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 big arm circles to the front
  2. 10 frog jumps
  3. 20 cross body ninja punches
  4. 20 Giant steps with bend
  5. Monster walk with band down the hall 2x
  6. Complete 3 sit-ups by yourself
  7. 10 big arm circles to the back
  8. bear walk down the hall 2x
  9. 20 high knees
  10. 10 wall jumps
  11. go up and down the stairs 5 times
  12. 10 wall push ups
  13. Crab Walking down the hall 2x
  14. 10 clamshells each leg
  15. walk the tightrope, heel to toe for 20 feet
  16. Jump down from bench 3x
  17. 10 second plank
  18. 15 jumping jacks
  19. 10 karate kicks
  20. walk on your heels like a pengiun for 20 feet
  21. 10 sit to stands from a chair
  22. balance on Right foot for as long as you can
  23. balance on your Left foot for as long as you can
  24. walk on tip toes down the hall and back