10 sit tostandsfrom achair10clamshellseach leggo up anddown thestairs 5timesJumpdownfrombench 3x10 walljumps10secondplankbear walkdown thehall 2x20 crossbody ninjapunches10karatekicks15jumpingjacks20 Giantstepswith bendwalk thetightrope,heel to toefor 20 feet20 highkneesMonsterwalk withband downthe hall 2x10 bigarmcircles tothe backComplete3 sit-upsbyyourselfwalk on yourheels like apengiun for20 feet10 frogjumpsbalance onRight footfor as longas you canbalance onyour Left footfor as longas you can10 wallpushups15 bigarmcircles tothe frontwalk on tiptoes downthe halland backCrabWalkingdown thehall 2x10 sit tostandsfrom achair10clamshellseach leggo up anddown thestairs 5timesJumpdownfrombench 3x10 walljumps10secondplankbear walkdown thehall 2x20 crossbody ninjapunches10karatekicks15jumpingjacks20 Giantstepswith bendwalk thetightrope,heel to toefor 20 feet20 highkneesMonsterwalk withband downthe hall 2x10 bigarmcircles tothe backComplete3 sit-upsbyyourselfwalk on yourheels like apengiun for20 feet10 frogjumpsbalance onRight footfor as longas you canbalance onyour Left footfor as longas you can10 wallpushups15 bigarmcircles tothe frontwalk on tiptoes downthe halland backCrabWalkingdown thehall 2x

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit to stands from a chair
  2. 10 clamshells each leg
  3. go up and down the stairs 5 times
  4. Jump down from bench 3x
  5. 10 wall jumps
  6. 10 second plank
  7. bear walk down the hall 2x
  8. 20 cross body ninja punches
  9. 10 karate kicks
  10. 15 jumping jacks
  11. 20 Giant steps with bend
  12. walk the tightrope, heel to toe for 20 feet
  13. 20 high knees
  14. Monster walk with band down the hall 2x
  15. 10 big arm circles to the back
  16. Complete 3 sit-ups by yourself
  17. walk on your heels like a pengiun for 20 feet
  18. 10 frog jumps
  19. balance on Right foot for as long as you can
  20. balance on your Left foot for as long as you can
  21. 10 wall push ups
  22. 15 big arm circles to the front
  23. walk on tip toes down the hall and back
  24. Crab Walking down the hall 2x