10karatekicks20 crossbody ninjapunches15 bigarmcircles tothe frontgo up anddown thestairs 5timesbalance onRight footfor as longas you canbear walkdown thehall 2xbalance onyour Left footfor as longas you canMonsterwalk withband downthe hall 2x10 walljumpsComplete3 sit-upsbyyourself10 frogjumps10 sit tostandsfrom achair20 Giantstepswith bendJumpdownfrombench 3x15jumpingjacks10 bigarmcircles tothe backwalk on tiptoes downthe halland back10secondplank20 highkneeswalk thetightrope,heel to toefor 20 feetwalk on yourheels like apengiun for20 feetCrabWalkingdown thehall 2x10clamshellseach leg10 wallpushups10karatekicks20 crossbody ninjapunches15 bigarmcircles tothe frontgo up anddown thestairs 5timesbalance onRight footfor as longas you canbear walkdown thehall 2xbalance onyour Left footfor as longas you canMonsterwalk withband downthe hall 2x10 walljumpsComplete3 sit-upsbyyourself10 frogjumps10 sit tostandsfrom achair20 Giantstepswith bendJumpdownfrombench 3x15jumpingjacks10 bigarmcircles tothe backwalk on tiptoes downthe halland back10secondplank20 highkneeswalk thetightrope,heel to toefor 20 feetwalk on yourheels like apengiun for20 feetCrabWalkingdown thehall 2x10clamshellseach leg10 wallpushups

Gross Motor Bingo Ages 6-10 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 karate kicks
  2. 20 cross body ninja punches
  3. 15 big arm circles to the front
  4. go up and down the stairs 5 times
  5. balance on Right foot for as long as you can
  6. bear walk down the hall 2x
  7. balance on your Left foot for as long as you can
  8. Monster walk with band down the hall 2x
  9. 10 wall jumps
  10. Complete 3 sit-ups by yourself
  11. 10 frog jumps
  12. 10 sit to stands from a chair
  13. 20 Giant steps with bend
  14. Jump down from bench 3x
  15. 15 jumping jacks
  16. 10 big arm circles to the back
  17. walk on tip toes down the hall and back
  18. 10 second plank
  19. 20 high knees
  20. walk the tightrope, heel to toe for 20 feet
  21. walk on your heels like a pengiun for 20 feet
  22. Crab Walking down the hall 2x
  23. 10 clamshells each leg
  24. 10 wall push ups