Free!Not beingable torememberparts of whathappenedJumpingwhenthere is aloud noiseHavingphysicalhealthproblems andcomplaintsFeelingsadnessor lossBeing on guardto protectyourself; feelinglike somethingbad is about tohappenHavingnightmaresor troublesleepingAvoidingplaces, people,or things thatmake you thinkabout itThinkingabout it allthe timeWanting toNOT thinkor talkabout itFeelingshameFeelingscared forno reasonFeelingangerFeeling"crazy" orout ofcontrolFeelingguiltFeelingbad aboutyourselfHavingtroubleconcentratingat school orat homeFree!Not beingable torememberparts of whathappenedJumpingwhenthere is aloud noiseHavingphysicalhealthproblems andcomplaintsFeelingsadnessor lossBeing on guardto protectyourself; feelinglike somethingbad is about tohappenHavingnightmaresor troublesleepingAvoidingplaces, people,or things thatmake you thinkabout itThinkingabout it allthe timeWanting toNOT thinkor talkabout itFeelingshameFeelingscared forno reasonFeelingangerFeeling"crazy" orout ofcontrolFeelingguiltFeelingbad aboutyourselfHavingtroubleconcentratingat school orat home

Common Reactions to Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Not being able to remember parts of what happened
  3. Jumping when there is a loud noise
  4. Having physical health problems and complaints
  5. Feeling sadness or loss
  6. Being on guard to protect yourself; feeling like something bad is about to happen
  7. Having nightmares or trouble sleeping
  8. Avoiding places, people, or things that make you think about it
  9. Thinking about it all the time
  10. Wanting to NOT think or talk about it
  11. Feeling shame
  12. Feeling scared for no reason
  13. Feeling anger
  14. Feeling "crazy" or out of control
  15. Feeling guilt
  16. Feeling bad about yourself
  17. Having trouble concentrating at school or at home