Toe TapCrunchesGluteBridgePulsesSideLungesPressUpsWindmillsPlankTapsCrunchesCalfRaisesBandPullapartsWallSitMountainClimbersWalkoutsPlank&LungeV-SitsJumpSquatsBicycleCrunchBicepCurlsUprightRowBurpeesShoulderPressSquatsSideLungesPlankReverseLungesSquatKnee toElbowToe TapCrunchesGluteBridgePulsesSideLungesPressUpsWindmillsPlankTapsCrunchesCalfRaisesBandPullapartsWallSitMountainClimbersWalkoutsPlank&LungeV-SitsJumpSquatsBicycleCrunchBicepCurlsUprightRowBurpeesShoulderPressSquatsSideLungesPlankReverseLungesSquatKnee toElbow

Workout of the Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Toe Tap Crunches
  2. Glute Bridge Pulses
  3. Side Lunges
  4. Press Ups
  5. Windmills
  6. Plank Taps
  7. Crunches
  8. Calf Raises
  9. Band Pullaparts
  10. Wall Sit
  11. Mountain Climbers
  12. Walkouts
  13. Plank & Lunge
  14. V-Sits
  15. Jump Squats
  16. Bicycle Crunch
  17. Bicep Curls
  18. Upright Row
  19. Burpees
  20. Shoulder Press
  21. Squats
  22. Side Lunges
  23. Plank
  24. Reverse Lunges
  25. Squat Knee to Elbow