10 sit ups 10 Russian twists 10 forward and back jumps 10 forward punches 6 elbow to knee 6 front lunges 10 Arm circles 10 ski jumps 5 push ups 10x hop on one foot 10 toe touches 10 shoulder touches 10 toe raises 10 head circles 6 squats 3 plank to push up 10 mountain climbers 20 sec tree pose 10 flutter kicks 10 Crab kicks 20 sec jog in place 6 side lunges 5 frog jumps 5 supermans 20 second wall sit 20 Sec Plank 10 jumping jacks 5 Burpees 20 bicycles 10 sit ups 10 Russian twists 10 forward and back jumps 10 forward punches 6 elbow to knee 6 front lunges 10 Arm circles 10 ski jumps 5 push ups 10x hop on one foot 10 toe touches 10 shoulder touches 10 toe raises 10 head circles 6 squats 3 plank to push up 10 mountain climbers 20 sec tree pose 10 flutter kicks 10 Crab kicks 20 sec jog in place 6 side lunges 5 frog jumps 5 supermans 20 second wall sit 20 Sec Plank 10 jumping jacks 5 Burpees 20 bicycles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
10 Russian twists
10 forward and back jumps
10 forward punches
6 elbow to knee
6 front lunges
10 Arm circles
10 ski jumps
5 push ups
10x hop on one foot
10 toe touches
10 shoulder touches
10 toe raises
10 head circles
6 squats
3 plank to push up
10 mountain climbers
20 sec tree pose
10 flutter kicks
10 Crab kicks
20 sec jog in place
6 side lunges
5 frog jumps
5 supermans
20 second wall sit
20 Sec Plank
10 jumping jacks
5 Burpees
20 bicycles