HighKneesCobraJog inplaceWindmillFree!LungesJumpingJacksSkip inplaceWallCat-CowTreeAirplaneBridgeSquatsSit-UpsPush-UpsHighKneesCobraJog inplaceWindmillFree!LungesJumpingJacksSkip inplaceWallCat-CowTreeAirplaneBridgeSquatsSit-UpsPush-Ups

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
B
6
N
7
I
8
I
9
G
10
I
11
N
12
I
13
N
14
N
15
G
16
B
  1. G-High Knees
  2. G-Cobra
  3. B-Jog in place
  4. B-Windmill
  5. B-Free!
  6. N-Lunges
  7. I-Jumping Jacks
  8. I-Skip in place
  9. G-Wall
  10. I-Cat-Cow
  11. N-Tree
  12. I-Airplane
  13. N-Bridge
  14. N-Squats
  15. G-Sit-Ups
  16. B-Push-Ups