Cat-CowWindmillSquatsPush-UpsSkip inplaceJog inplaceLungesSit-UpsWallAirplaneFree!TreeBridgeCobraJumpingJacksHighKneesCat-CowWindmillSquatsPush-UpsSkip inplaceJog inplaceLungesSit-UpsWallAirplaneFree!TreeBridgeCobraJumpingJacksHighKnees

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
I
6
B
7
N
8
G
9
G
10
I
11
B
12
N
13
N
14
G
15
I
16
G
  1. I-Cat-Cow
  2. B-Windmill
  3. N-Squats
  4. B-Push-Ups
  5. I-Skip in place
  6. B-Jog in place
  7. N-Lunges
  8. G-Sit-Ups
  9. G-Wall
  10. I-Airplane
  11. B-Free!
  12. N-Tree
  13. N-Bridge
  14. G-Cobra
  15. I-Jumping Jacks
  16. G-High Knees