LungesJog inplaceWindmillCat-CowHighKneesTreeWallAirplaneSquatsSit-UpsSkip inplaceBridgeFree!JumpingJacksCobraPush-UpsLungesJog inplaceWindmillCat-CowHighKneesTreeWallAirplaneSquatsSit-UpsSkip inplaceBridgeFree!JumpingJacksCobraPush-Ups

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
I
5
G
6
N
7
G
8
I
9
N
10
G
11
I
12
N
13
B
14
I
15
G
16
B
  1. N-Lunges
  2. B-Jog in place
  3. B-Windmill
  4. I-Cat-Cow
  5. G-High Knees
  6. N-Tree
  7. G-Wall
  8. I-Airplane
  9. N-Squats
  10. G-Sit-Ups
  11. I-Skip in place
  12. N-Bridge
  13. B-Free!
  14. I-Jumping Jacks
  15. G-Cobra
  16. B-Push-Ups