JumpingJacksSit-UpsWindmillPush-UpsCat-CowWallLungesHighKneesFree!Jog inplaceBridgeSquatsTreeCobraAirplaneSkip inplaceJumpingJacksSit-UpsWindmillPush-UpsCat-CowWallLungesHighKneesFree!Jog inplaceBridgeSquatsTreeCobraAirplaneSkip inplace

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
I
6
G
7
N
8
G
9
B
10
B
11
N
12
N
13
N
14
G
15
I
16
I
  1. I-Jumping Jacks
  2. G-Sit-Ups
  3. B-Windmill
  4. B-Push-Ups
  5. I-Cat-Cow
  6. G-Wall
  7. N-Lunges
  8. G-High Knees
  9. B-Free!
  10. B-Jog in place
  11. N-Bridge
  12. N-Squats
  13. N-Tree
  14. G-Cobra
  15. I-Airplane
  16. I-Skip in place