Free!SquatsJog inplaceHighKneesLungesBridgeAirplaneTreeCobraJumpingJacksSkip inplacePush-UpsSit-UpsWallWindmillCat-CowFree!SquatsJog inplaceHighKneesLungesBridgeAirplaneTreeCobraJumpingJacksSkip inplacePush-UpsSit-UpsWallWindmillCat-Cow

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
G
5
N
6
N
7
I
8
N
9
G
10
I
11
I
12
B
13
G
14
G
15
B
16
I
  1. B-Free!
  2. N-Squats
  3. B-Jog in place
  4. G-High Knees
  5. N-Lunges
  6. N-Bridge
  7. I-Airplane
  8. N-Tree
  9. G-Cobra
  10. I-Jumping Jacks
  11. I-Skip in place
  12. B-Push-Ups
  13. G-Sit-Ups
  14. G-Wall
  15. B-Windmill
  16. I-Cat-Cow