WallCat-CowCobraSkip inplaceSquatsJumpingJacksPush-UpsSit-UpsTreeBridgeAirplaneLungesFree!HighKneesJog inplaceWindmillWallCat-CowCobraSkip inplaceSquatsJumpingJacksPush-UpsSit-UpsTreeBridgeAirplaneLungesFree!HighKneesJog inplaceWindmill

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
N
6
I
7
B
8
G
9
N
10
N
11
I
12
N
13
B
14
G
15
B
16
B
  1. G-Wall
  2. I-Cat-Cow
  3. G-Cobra
  4. I-Skip in place
  5. N-Squats
  6. I-Jumping Jacks
  7. B-Push-Ups
  8. G-Sit-Ups
  9. N-Tree
  10. N-Bridge
  11. I-Airplane
  12. N-Lunges
  13. B-Free!
  14. G-High Knees
  15. B-Jog in place
  16. B-Windmill