5 Hopson RightFoot15Pushups10 SecBalanceLeft Foot10JumpingJacks5Squats5 ArmCirclesForward+ Back5SecondLeg Lift10 SecBalanceRight Foot5JumpingJacks5Pushups15SecondsDead Ant5 SecTVWatcher5Windmills5 Hopson LeftFoot5 SecDeadAnt10Starburst5 SecDownwardDog10Squats10Pushups10 SecRun InPlace5Starburst5 ToeTummySky5 SecPlank5Burpees10Windmills5MountainClimbers5 SecSuperman15JumpingJacks10SecondLeg Lift5 Hopson RightFoot15Pushups10 SecBalanceLeft Foot10JumpingJacks5Squats5 ArmCirclesForward+ Back5SecondLeg Lift10 SecBalanceRight Foot5JumpingJacks5Pushups15SecondsDead Ant5 SecTVWatcher5Windmills5 Hopson LeftFoot5 SecDeadAnt10Starburst5 SecDownwardDog10Squats10Pushups10 SecRun InPlace5Starburst5 ToeTummySky5 SecPlank5Burpees10Windmills5MountainClimbers5 SecSuperman15JumpingJacks10SecondLeg Lift

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 5 Hops on Right Foot
  2. 15 Pushups
  3. 10 Sec Balance Left Foot
  4. 10 Jumping Jacks
  5. 5 Squats
  6. 5 Arm Circles Forward + Back
  7. 5 Second Leg Lift
  8. 10 Sec Balance Right Foot
  9. 5 Jumping Jacks
  10. 5 Pushups
  11. 15 Seconds Dead Ant
  12. 5 Sec TV Watcher
  13. 5 Windmills
  14. 5 Hops on Left Foot
  15. 5 Sec Dead Ant
  16. 10 Starburst
  17. 5 Sec Downward Dog
  18. 10 Squats
  19. 10 Pushups
  20. 10 Sec Run In Place
  21. 5 Starburst
  22. 5 Toe Tummy Sky
  23. 5 Sec Plank
  24. 5 Burpees
  25. 10 Windmills
  26. 5 Mountain Climbers
  27. 5 Sec Superman
  28. 15 Jumping Jacks
  29. 10 Second Leg Lift