5 Sec Downward Dog 5 Starburst 10 Second Leg Lift 5 Burpees 5 Hops on Right Foot 5 Pushups 5 Toe Tummy Sky 15 Seconds Dead Ant 15 Pushups 10 Jumping Jacks 10 Sec Balance Left Foot 5 Mountain Climbers 15 Jumping Jacks 5 Sec TV Watcher 5 Sec Superman 5 Windmills 5 Sec Plank 5 Second Leg Lift 5 Squats 10 Windmills 5 Jumping Jacks 10 Starburst 10 Squats 10 Sec Run In Place 5 Arm Circles Forward + Back 10 Pushups 5 Hops on Left Foot 5 Sec Dead Ant 10 Sec Balance Right Foot 5 Sec Downward Dog 5 Starburst 10 Second Leg Lift 5 Burpees 5 Hops on Right Foot 5 Pushups 5 Toe Tummy Sky 15 Seconds Dead Ant 15 Pushups 10 Jumping Jacks 10 Sec Balance Left Foot 5 Mountain Climbers 15 Jumping Jacks 5 Sec TV Watcher 5 Sec Superman 5 Windmills 5 Sec Plank 5 Second Leg Lift 5 Squats 10 Windmills 5 Jumping Jacks 10 Starburst 10 Squats 10 Sec Run In Place 5 Arm Circles Forward + Back 10 Pushups 5 Hops on Left Foot 5 Sec Dead Ant 10 Sec Balance Right Foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Sec Downward Dog
5 Starburst
10
Second Leg Lift
5 Burpees
5 Hops
on Right Foot
5 Pushups
5 Toe Tummy Sky
15
Seconds Dead Ant
15 Pushups
10
Jumping Jacks
10 Sec Balance Left Foot
5 Mountain Climbers
15 Jumping Jacks
5 Sec TV Watcher
5 Sec Superman
5 Windmills
5 Sec Plank
5
Second
Leg Lift
5 Squats
10 Windmills
5 Jumping Jacks
10 Starburst
10 Squats
10 Sec
Run In Place
5 Arm Circles Forward
+ Back
10 Pushups
5 Hops on Left Foot
5 Sec Dead Ant
10 Sec Balance Right Foot