5SecondLeg Lift5JumpingJacks5 ToeTummySky10Windmills15Pushups10JumpingJacks5MountainClimbers5Squats10 SecBalanceRight Foot10Starburst5Starburst15JumpingJacks5 SecDownwardDog5Burpees5Pushups5 ArmCirclesForward+ Back5 Hopson LeftFoot10 SecBalanceLeft Foot5 SecDeadAnt10 SecRun InPlace15SecondsDead Ant10SecondLeg Lift10Pushups5Windmills5 SecTVWatcher5 SecPlank10Squats5 Hopson RightFoot5 SecSuperman5SecondLeg Lift5JumpingJacks5 ToeTummySky10Windmills15Pushups10JumpingJacks5MountainClimbers5Squats10 SecBalanceRight Foot10Starburst5Starburst15JumpingJacks5 SecDownwardDog5Burpees5Pushups5 ArmCirclesForward+ Back5 Hopson LeftFoot10 SecBalanceLeft Foot5 SecDeadAnt10 SecRun InPlace15SecondsDead Ant10SecondLeg Lift10Pushups5Windmills5 SecTVWatcher5 SecPlank10Squats5 Hopson RightFoot5 SecSuperman

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 5 Second Leg Lift
  2. 5 Jumping Jacks
  3. 5 Toe Tummy Sky
  4. 10 Windmills
  5. 15 Pushups
  6. 10 Jumping Jacks
  7. 5 Mountain Climbers
  8. 5 Squats
  9. 10 Sec Balance Right Foot
  10. 10 Starburst
  11. 5 Starburst
  12. 15 Jumping Jacks
  13. 5 Sec Downward Dog
  14. 5 Burpees
  15. 5 Pushups
  16. 5 Arm Circles Forward + Back
  17. 5 Hops on Left Foot
  18. 10 Sec Balance Left Foot
  19. 5 Sec Dead Ant
  20. 10 Sec Run In Place
  21. 15 Seconds Dead Ant
  22. 10 Second Leg Lift
  23. 10 Pushups
  24. 5 Windmills
  25. 5 Sec TV Watcher
  26. 5 Sec Plank
  27. 10 Squats
  28. 5 Hops on Right Foot
  29. 5 Sec Superman