CreativeOutletsfor AngerBeAssertiveExerciseNoBullyingGo ToYour"HappyPlace"ForgiveTakeSpace toCoolDownMeditateUseHumorThinkHelpfulThoughtsQuitBlamingOthersMake aSincereApologyDon'tTake theBaitEmpathyTakeSomeDeepBreathsWin-Win"I"MessagesBe aGoodListenerStopandThinkWalkAwayLearnfromMistakesDon'tStuff YourFeelingsSolvetheProblemDon't HitBelowthe BeltCreativeOutletsfor AngerBeAssertiveExerciseNoBullyingGo ToYour"HappyPlace"ForgiveTakeSpace toCoolDownMeditateUseHumorThinkHelpfulThoughtsQuitBlamingOthersMake aSincereApologyDon'tTake theBaitEmpathyTakeSomeDeepBreathsWin-Win"I"MessagesBe aGoodListenerStopandThinkWalkAwayLearnfromMistakesDon'tStuff YourFeelingsSolvetheProblemDon't HitBelowthe Belt

Teen Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creative Outlets for Anger
  2. Be Assertive
  3. Exercise
  4. No Bullying
  5. Go To Your "Happy Place"
  6. Forgive
  7. Take Space to Cool Down
  8. Meditate
  9. Use Humor
  10. Think Helpful Thoughts
  11. Quit Blaming Others
  12. Make a Sincere Apology
  13. Don't Take the Bait
  14. Empathy
  15. Take Some Deep Breaths
  16. Win-Win
  17. "I" Messages
  18. Be a Good Listener
  19. Stop and Think
  20. Walk Away
  21. Learn from Mistakes
  22. Don't Stuff Your Feelings
  23. Solve the Problem
  24. Don't Hit Below the Belt