Be aGoodListenerForgiveTakeSomeDeepBreathsExerciseMake aSincereApologyDon't HitBelowthe BeltDon'tStuff YourFeelingsLearnfromMistakesCreativeOutletsfor AngerUseHumorEmpathyBeAssertiveQuitBlamingOthersThinkHelpfulThoughtsNoBullyingSolvetheProblemStopandThinkWin-WinTakeSpace toCoolDownWalkAwayGo ToYour"HappyPlace"Don'tTake theBaitMeditate"I"MessagesBe aGoodListenerForgiveTakeSomeDeepBreathsExerciseMake aSincereApologyDon't HitBelowthe BeltDon'tStuff YourFeelingsLearnfromMistakesCreativeOutletsfor AngerUseHumorEmpathyBeAssertiveQuitBlamingOthersThinkHelpfulThoughtsNoBullyingSolvetheProblemStopandThinkWin-WinTakeSpace toCoolDownWalkAwayGo ToYour"HappyPlace"Don'tTake theBaitMeditate"I"Messages

Teen Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be a Good Listener
  2. Forgive
  3. Take Some Deep Breaths
  4. Exercise
  5. Make a Sincere Apology
  6. Don't Hit Below the Belt
  7. Don't Stuff Your Feelings
  8. Learn from Mistakes
  9. Creative Outlets for Anger
  10. Use Humor
  11. Empathy
  12. Be Assertive
  13. Quit Blaming Others
  14. Think Helpful Thoughts
  15. No Bullying
  16. Solve the Problem
  17. Stop and Think
  18. Win-Win
  19. Take Space to Cool Down
  20. Walk Away
  21. Go To Your "Happy Place"
  22. Don't Take the Bait
  23. Meditate
  24. "I" Messages