NoBullyingMake aSincereApologyExerciseWin-WinGo ToYour"HappyPlace"WalkAwayUseHumor"I"MessagesQuitBlamingOthersBeAssertiveDon'tTake theBaitDon'tStuff YourFeelingsCreativeOutletsfor AngerMeditateForgiveDon't HitBelowthe BeltBe aGoodListenerThinkHelpfulThoughtsSolvetheProblemTakeSomeDeepBreathsLearnfromMistakesEmpathyStopandThinkTakeSpace toCoolDownNoBullyingMake aSincereApologyExerciseWin-WinGo ToYour"HappyPlace"WalkAwayUseHumor"I"MessagesQuitBlamingOthersBeAssertiveDon'tTake theBaitDon'tStuff YourFeelingsCreativeOutletsfor AngerMeditateForgiveDon't HitBelowthe BeltBe aGoodListenerThinkHelpfulThoughtsSolvetheProblemTakeSomeDeepBreathsLearnfromMistakesEmpathyStopandThinkTakeSpace toCoolDown

Teen Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Bullying
  2. Make a Sincere Apology
  3. Exercise
  4. Win-Win
  5. Go To Your "Happy Place"
  6. Walk Away
  7. Use Humor
  8. "I" Messages
  9. Quit Blaming Others
  10. Be Assertive
  11. Don't Take the Bait
  12. Don't Stuff Your Feelings
  13. Creative Outlets for Anger
  14. Meditate
  15. Forgive
  16. Don't Hit Below the Belt
  17. Be a Good Listener
  18. Think Helpful Thoughts
  19. Solve the Problem
  20. Take Some Deep Breaths
  21. Learn from Mistakes
  22. Empathy
  23. Stop and Think
  24. Take Space to Cool Down