ThinkHelpfulThoughtsDon'tStuff YourFeelingsForgiveSolvetheProblemGo ToYour"HappyPlace"UseHumorExerciseTakeSpace toCoolDownDon'tTake theBaitMeditateLearnfromMistakesMake aSincereApologyQuitBlamingOthersDon't HitBelowthe BeltCreativeOutletsfor Anger"I"MessagesWin-WinTakeSomeDeepBreathsStopandThinkBeAssertiveEmpathyNoBullyingWalkAwayBe aGoodListenerThinkHelpfulThoughtsDon'tStuff YourFeelingsForgiveSolvetheProblemGo ToYour"HappyPlace"UseHumorExerciseTakeSpace toCoolDownDon'tTake theBaitMeditateLearnfromMistakesMake aSincereApologyQuitBlamingOthersDon't HitBelowthe BeltCreativeOutletsfor Anger"I"MessagesWin-WinTakeSomeDeepBreathsStopandThinkBeAssertiveEmpathyNoBullyingWalkAwayBe aGoodListener

Teen Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Helpful Thoughts
  2. Don't Stuff Your Feelings
  3. Forgive
  4. Solve the Problem
  5. Go To Your "Happy Place"
  6. Use Humor
  7. Exercise
  8. Take Space to Cool Down
  9. Don't Take the Bait
  10. Meditate
  11. Learn from Mistakes
  12. Make a Sincere Apology
  13. Quit Blaming Others
  14. Don't Hit Below the Belt
  15. Creative Outlets for Anger
  16. "I" Messages
  17. Win-Win
  18. Take Some Deep Breaths
  19. Stop and Think
  20. Be Assertive
  21. Empathy
  22. No Bullying
  23. Walk Away
  24. Be a Good Listener