Don'tTake theBaitExerciseMake aSincereApologyDon'tStuff YourFeelingsSolvetheProblemMeditateUseHumorGo ToYour"HappyPlace"BeAssertiveCreativeOutletsfor AngerTakeSpace toCoolDownWin-WinQuitBlamingOthersEmpathyTakeSomeDeepBreathsThinkHelpfulThoughts"I"MessagesWalkAwayBe aGoodListenerStopandThinkLearnfromMistakesNoBullyingForgiveDon't HitBelowthe BeltDon'tTake theBaitExerciseMake aSincereApologyDon'tStuff YourFeelingsSolvetheProblemMeditateUseHumorGo ToYour"HappyPlace"BeAssertiveCreativeOutletsfor AngerTakeSpace toCoolDownWin-WinQuitBlamingOthersEmpathyTakeSomeDeepBreathsThinkHelpfulThoughts"I"MessagesWalkAwayBe aGoodListenerStopandThinkLearnfromMistakesNoBullyingForgiveDon't HitBelowthe Belt

Teen Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't Take the Bait
  2. Exercise
  3. Make a Sincere Apology
  4. Don't Stuff Your Feelings
  5. Solve the Problem
  6. Meditate
  7. Use Humor
  8. Go To Your "Happy Place"
  9. Be Assertive
  10. Creative Outlets for Anger
  11. Take Space to Cool Down
  12. Win-Win
  13. Quit Blaming Others
  14. Empathy
  15. Take Some Deep Breaths
  16. Think Helpful Thoughts
  17. "I" Messages
  18. Walk Away
  19. Be a Good Listener
  20. Stop and Think
  21. Learn from Mistakes
  22. No Bullying
  23. Forgive
  24. Don't Hit Below the Belt