SolvetheProblemBeAssertiveTakeSpace toCoolDownTakeSomeDeepBreathsCreativeOutletsfor AngerWin-WinGo ToYour"HappyPlace"EmpathyForgiveWalkAwayLearnfromMistakesDon'tStuff YourFeelingsMeditateDon'tTake theBaitUseHumorExercise"I"MessagesThinkHelpfulThoughtsMake aSincereApologyQuitBlamingOthersBe aGoodListenerDon't HitBelowthe BeltNoBullyingStopandThinkSolvetheProblemBeAssertiveTakeSpace toCoolDownTakeSomeDeepBreathsCreativeOutletsfor AngerWin-WinGo ToYour"HappyPlace"EmpathyForgiveWalkAwayLearnfromMistakesDon'tStuff YourFeelingsMeditateDon'tTake theBaitUseHumorExercise"I"MessagesThinkHelpfulThoughtsMake aSincereApologyQuitBlamingOthersBe aGoodListenerDon't HitBelowthe BeltNoBullyingStopandThink

Teen Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Solve the Problem
  2. Be Assertive
  3. Take Space to Cool Down
  4. Take Some Deep Breaths
  5. Creative Outlets for Anger
  6. Win-Win
  7. Go To Your "Happy Place"
  8. Empathy
  9. Forgive
  10. Walk Away
  11. Learn from Mistakes
  12. Don't Stuff Your Feelings
  13. Meditate
  14. Don't Take the Bait
  15. Use Humor
  16. Exercise
  17. "I" Messages
  18. Think Helpful Thoughts
  19. Make a Sincere Apology
  20. Quit Blaming Others
  21. Be a Good Listener
  22. Don't Hit Below the Belt
  23. No Bullying
  24. Stop and Think