TakeSpace toCoolDownNoBullyingStopandThinkMeditateBeAssertiveLearnfromMistakesWin-WinDon'tStuff YourFeelingsQuitBlamingOthersGo ToYour"HappyPlace"Make aSincereApologyCreativeOutletsfor AngerTakeSomeDeepBreathsThinkHelpfulThoughtsExerciseBe aGoodListenerForgiveSolvetheProblemEmpathyDon'tTake theBaitWalkAwayDon't HitBelowthe BeltUseHumor"I"MessagesTakeSpace toCoolDownNoBullyingStopandThinkMeditateBeAssertiveLearnfromMistakesWin-WinDon'tStuff YourFeelingsQuitBlamingOthersGo ToYour"HappyPlace"Make aSincereApologyCreativeOutletsfor AngerTakeSomeDeepBreathsThinkHelpfulThoughtsExerciseBe aGoodListenerForgiveSolvetheProblemEmpathyDon'tTake theBaitWalkAwayDon't HitBelowthe BeltUseHumor"I"Messages

Teen Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Space to Cool Down
  2. No Bullying
  3. Stop and Think
  4. Meditate
  5. Be Assertive
  6. Learn from Mistakes
  7. Win-Win
  8. Don't Stuff Your Feelings
  9. Quit Blaming Others
  10. Go To Your "Happy Place"
  11. Make a Sincere Apology
  12. Creative Outlets for Anger
  13. Take Some Deep Breaths
  14. Think Helpful Thoughts
  15. Exercise
  16. Be a Good Listener
  17. Forgive
  18. Solve the Problem
  19. Empathy
  20. Don't Take the Bait
  21. Walk Away
  22. Don't Hit Below the Belt
  23. Use Humor
  24. "I" Messages