SquatHop onrightfootKitty catarch andstretchTreeposeFrontarmcirclesJumpropeTrunkrotationDownwarddog poseSlowmotionlie downBridgePoseButterflystretchBackarmcirclesDo thetwistZombieKicksBackshoulderrollsSwimHop onrightfootFREEMountainPoseHop onleft footSlalomjumpJog inplaceToetouchesJumpingjacksFrontshoulderrollsSquatHop onrightfootKitty catarch andstretchTreeposeFrontarmcirclesJumpropeTrunkrotationDownwarddog poseSlowmotionlie downBridgePoseButterflystretchBackarmcirclesDo thetwistZombieKicksBackshoulderrollsSwimHop onrightfootFREEMountainPoseHop onleft footSlalomjumpJog inplaceToetouchesJumpingjacksFrontshoulderrolls

Let's Exercise! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Hop on right foot
  3. Kitty cat arch and stretch
  4. Tree pose
  5. Front arm circles
  6. Jump rope
  7. Trunk rotation
  8. Downward dog pose
  9. Slow motion lie down
  10. Bridge Pose
  11. Butterfly stretch
  12. Back arm circles
  13. Do the twist
  14. Zombie Kicks
  15. Back shoulder rolls
  16. Swim
  17. Hop on right foot
  18. FREE
  19. Mountain Pose
  20. Hop on left foot
  21. Slalom jump
  22. Jog in place
  23. Toe touches
  24. Jumping jacks
  25. Front shoulder rolls