NegativeANTSBehaviorCBTAT'sBodySignalsFearsWorryingThoughtsFightorFlightAnxietyFortuneTellingSituationsLifeEventsPositiveDisasterThinkingCopingSkillsFeelingsSolutionsEmotionsChallengesDepressionGroupTherapyThinkingTrapsAll orNothingThinkingNegativeANTSBehaviorCBTAT'sBodySignalsFearsWorryingThoughtsFightorFlightAnxietyFortuneTellingSituationsLifeEventsPositiveDisasterThinkingCopingSkillsFeelingsSolutionsEmotionsChallengesDepressionGroupTherapyThinkingTrapsAll orNothingThinking

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Negative
  2. ANTS
  3. Behavior
  4. CBT
  5. AT's
  6. Body Signals
  7. Fears
  8. Worrying Thoughts
  9. Fight or Flight
  10. Anxiety
  11. Fortune Telling
  12. Situations
  13. Life Events
  14. Positive
  15. Disaster Thinking
  16. Coping Skills
  17. Feelings
  18. Solutions
  19. Emotions
  20. Challenges
  21. Depression
  22. Group Therapy
  23. Thinking Traps
  24. All or Nothing Thinking