AT'sAll orNothingThinkingCBTLifeEventsEmotionsChallengesDisasterThinkingFeelingsBehaviorWorryingThoughtsSituationsANTSCopingSkillsDepressionFightorFlightFortuneTellingFearsPositiveSolutionsNegativeAnxietyThinkingTrapsBodySignalsGroupTherapyAT'sAll orNothingThinkingCBTLifeEventsEmotionsChallengesDisasterThinkingFeelingsBehaviorWorryingThoughtsSituationsANTSCopingSkillsDepressionFightorFlightFortuneTellingFearsPositiveSolutionsNegativeAnxietyThinkingTrapsBodySignalsGroupTherapy

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AT's
  2. All or Nothing Thinking
  3. CBT
  4. Life Events
  5. Emotions
  6. Challenges
  7. Disaster Thinking
  8. Feelings
  9. Behavior
  10. Worrying Thoughts
  11. Situations
  12. ANTS
  13. Coping Skills
  14. Depression
  15. Fight or Flight
  16. Fortune Telling
  17. Fears
  18. Positive
  19. Solutions
  20. Negative
  21. Anxiety
  22. Thinking Traps
  23. Body Signals
  24. Group Therapy