FearsWorryingThoughtsDisasterThinkingThinkingTrapsDepressionSituationsBehaviorChallengesPositiveFortuneTellingBodySignalsSolutionsEmotionsAnxietyFeelingsGroupTherapyCopingSkillsCBTLifeEventsAll orNothingThinkingAT'sANTSFightorFlightNegativeFearsWorryingThoughtsDisasterThinkingThinkingTrapsDepressionSituationsBehaviorChallengesPositiveFortuneTellingBodySignalsSolutionsEmotionsAnxietyFeelingsGroupTherapyCopingSkillsCBTLifeEventsAll orNothingThinkingAT'sANTSFightorFlightNegative

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fears
  2. Worrying Thoughts
  3. Disaster Thinking
  4. Thinking Traps
  5. Depression
  6. Situations
  7. Behavior
  8. Challenges
  9. Positive
  10. Fortune Telling
  11. Body Signals
  12. Solutions
  13. Emotions
  14. Anxiety
  15. Feelings
  16. Group Therapy
  17. Coping Skills
  18. CBT
  19. Life Events
  20. All or Nothing Thinking
  21. AT's
  22. ANTS
  23. Fight or Flight
  24. Negative