FightorFlightCopingSkillsNegativePositiveWorryingThoughtsCBTFeelingsAnxietySolutionsDisasterThinkingDepressionBehaviorANTSFearsThinkingTrapsSituationsAll orNothingThinkingLifeEventsGroupTherapyAT'sFortuneTellingChallengesBodySignalsEmotionsFightorFlightCopingSkillsNegativePositiveWorryingThoughtsCBTFeelingsAnxietySolutionsDisasterThinkingDepressionBehaviorANTSFearsThinkingTrapsSituationsAll orNothingThinkingLifeEventsGroupTherapyAT'sFortuneTellingChallengesBodySignalsEmotions

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fight or Flight
  2. Coping Skills
  3. Negative
  4. Positive
  5. Worrying Thoughts
  6. CBT
  7. Feelings
  8. Anxiety
  9. Solutions
  10. Disaster Thinking
  11. Depression
  12. Behavior
  13. ANTS
  14. Fears
  15. Thinking Traps
  16. Situations
  17. All or Nothing Thinking
  18. Life Events
  19. Group Therapy
  20. AT's
  21. Fortune Telling
  22. Challenges
  23. Body Signals
  24. Emotions