FearsBodySignalsGroupTherapyEmotionsANTSLifeEventsBehaviorAll orNothingThinkingFortuneTellingThinkingTrapsNegativeFeelingsSituationsFightorFlightDisasterThinkingChallengesWorryingThoughtsDepressionAnxietySolutionsCBTCopingSkillsAT'sPositiveFearsBodySignalsGroupTherapyEmotionsANTSLifeEventsBehaviorAll orNothingThinkingFortuneTellingThinkingTrapsNegativeFeelingsSituationsFightorFlightDisasterThinkingChallengesWorryingThoughtsDepressionAnxietySolutionsCBTCopingSkillsAT'sPositive

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fears
  2. Body Signals
  3. Group Therapy
  4. Emotions
  5. ANTS
  6. Life Events
  7. Behavior
  8. All or Nothing Thinking
  9. Fortune Telling
  10. Thinking Traps
  11. Negative
  12. Feelings
  13. Situations
  14. Fight or Flight
  15. Disaster Thinking
  16. Challenges
  17. Worrying Thoughts
  18. Depression
  19. Anxiety
  20. Solutions
  21. CBT
  22. Coping Skills
  23. AT's
  24. Positive