LifeEventsSolutionsDisasterThinkingAT'sBodySignalsEmotionsFightorFlightPositiveFearsFeelingsCopingSkillsWorryingThoughtsBehaviorFortuneTellingChallengesDepressionNegativeAll orNothingThinkingAnxietyThinkingTrapsANTSGroupTherapySituationsCBTLifeEventsSolutionsDisasterThinkingAT'sBodySignalsEmotionsFightorFlightPositiveFearsFeelingsCopingSkillsWorryingThoughtsBehaviorFortuneTellingChallengesDepressionNegativeAll orNothingThinkingAnxietyThinkingTrapsANTSGroupTherapySituationsCBT

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life Events
  2. Solutions
  3. Disaster Thinking
  4. AT's
  5. Body Signals
  6. Emotions
  7. Fight or Flight
  8. Positive
  9. Fears
  10. Feelings
  11. Coping Skills
  12. Worrying Thoughts
  13. Behavior
  14. Fortune Telling
  15. Challenges
  16. Depression
  17. Negative
  18. All or Nothing Thinking
  19. Anxiety
  20. Thinking Traps
  21. ANTS
  22. Group Therapy
  23. Situations
  24. CBT