Perform arandomact ofkindness"Unplug"for a dayLaughoutloudEatsomethinghealthyListen toyourfavoritesong/artistTakea napBuyyourselfflowersDrink afull glassof waterEastsomethingdeliciousJournalDosomethingnice forsomeoneelseCreatea visonboardBuy yourselfsomethingyou've beenwantingHave 20minutes ofquiet timePlay agameExerciseTrysomethingnewSpendtimeoutsideCall ortextsomeoneyou loveSleepinBakesomethingRead abookfor funGo fora walkDancelike noone iswatching!Perform arandomact ofkindness"Unplug"for a dayLaughoutloudEatsomethinghealthyListen toyourfavoritesong/artistTakea napBuyyourselfflowersDrink afull glassof waterEastsomethingdeliciousJournalDosomethingnice forsomeoneelseCreatea visonboardBuy yourselfsomethingyou've beenwantingHave 20minutes ofquiet timePlay agameExerciseTrysomethingnewSpendtimeoutsideCall ortextsomeoneyou loveSleepinBakesomethingRead abookfor funGo fora walkDancelike noone iswatching!

Lockhart ES - Spring Break Self Care! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a random act of kindness
  2. "Unplug" for a day
  3. Laugh out loud
  4. Eat something healthy
  5. Listen to your favorite song/artist
  6. Take a nap
  7. Buy yourself flowers
  8. Drink a full glass of water
  9. East something delicious
  10. Journal
  11. Do something nice for someone else
  12. Create a vison board
  13. Buy yourself something you've been wanting
  14. Have 20 minutes of quiet time
  15. Play a game
  16. Exercise
  17. Try something new
  18. Spend time outside
  19. Call or text someone you love
  20. Sleep in
  21. Bake something
  22. Read a book for fun
  23. Go for a walk
  24. Dance like no one is watching!