EastsomethingdeliciousListen toyourfavoritesong/artistGo fora walkSleepinTakea napBakesomethingCreatea visonboardJournalTrysomethingnewPlay agameCall ortextsomeoneyou love"Unplug"for a dayDancelike noone iswatching!BuyyourselfflowersExerciseHave 20minutes ofquiet timeDosomethingnice forsomeoneelsePerform arandomact ofkindnessBuy yourselfsomethingyou've beenwantingLaughoutloudSpendtimeoutsideDrink afull glassof waterEatsomethinghealthyRead abookfor funEastsomethingdeliciousListen toyourfavoritesong/artistGo fora walkSleepinTakea napBakesomethingCreatea visonboardJournalTrysomethingnewPlay agameCall ortextsomeoneyou love"Unplug"for a dayDancelike noone iswatching!BuyyourselfflowersExerciseHave 20minutes ofquiet timeDosomethingnice forsomeoneelsePerform arandomact ofkindnessBuy yourselfsomethingyou've beenwantingLaughoutloudSpendtimeoutsideDrink afull glassof waterEatsomethinghealthyRead abookfor fun

Lockhart ES - Spring Break Self Care! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. East something delicious
  2. Listen to your favorite song/artist
  3. Go for a walk
  4. Sleep in
  5. Take a nap
  6. Bake something
  7. Create a vison board
  8. Journal
  9. Try something new
  10. Play a game
  11. Call or text someone you love
  12. "Unplug" for a day
  13. Dance like no one is watching!
  14. Buy yourself flowers
  15. Exercise
  16. Have 20 minutes of quiet time
  17. Do something nice for someone else
  18. Perform a random act of kindness
  19. Buy yourself something you've been wanting
  20. Laugh out loud
  21. Spend time outside
  22. Drink a full glass of water
  23. Eat something healthy
  24. Read a book for fun