Shout "I'm getting fit today!" 5 extra min on NuStep Arm bike 5min +1 level 5min on Free Stepper 8 minute walk 10 minute walk 3 min on Free Stepper 2 sets of 10 punches Recumbent bike 5 min +1 level 2 sets of 10 press 2 sets of 10 +1 pin 20 chair sits 2 sets of 10 pull Dance for 2min Shout "I am awesome" NuStep 5 minutes +1 level Arm bike 5 extra min 2 sets of 10 leg press +10lbs 3min on rowing machine Shout "Check out these guns" 5min on rowing machine 5 extra min on treadmill Shout "Commit to get fit is the place to be" walk 2 laps Shout "I'm getting fit today!" 5 extra min on NuStep Arm bike 5min +1 level 5min on Free Stepper 8 minute walk 10 minute walk 3 min on Free Stepper 2 sets of 10 punches Recumbent bike 5 min +1 level 2 sets of 10 press 2 sets of 10 +1 pin 20 chair sits 2 sets of 10 pull Dance for 2min Shout "I am awesome" NuStep 5 minutes +1 level Arm bike 5 extra min 2 sets of 10 leg press +10lbs 3min on rowing machine Shout "Check out these guns" 5min on rowing machine 5 extra min on treadmill Shout "Commit to get fit is the place to be" walk 2 laps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shout "I'm getting fit today!"
5 extra min on NuStep
Arm bike 5min +1 level
5min on Free Stepper
8 minute walk
10 minute walk
3 min on Free Stepper
2 sets of 10 punches
Recumbent bike 5 min +1 level
2 sets of 10 press
2 sets of 10 +1 pin
20 chair sits
2 sets of 10 pull
Dance for 2min
Shout "I am awesome"
NuStep 5 minutes +1 level
Arm bike 5 extra min
2 sets of 10 leg press +10lbs
3min on rowing machine
Shout "Check out these guns"
5min on rowing machine
5 extra min on treadmill
Shout "Commit to get fit is the place to be"
walk 2 laps