10 minute walk 2 sets of 10 pull 5min on Free Stepper Dance for 2min 5min on rowing machine 8 minute walk Arm bike 5min +1 level NuStep 5 minutes +1 level 2 sets of 10 punches walk 2 laps 2 sets of 10 press 5 extra min on treadmill 2 sets of 10 +1 pin 20 chair sits Arm bike 5 extra min Shout "Commit to get fit is the place to be" Shout "I'm getting fit today!" 3min on rowing machine 5 extra min on NuStep Shout "Check out these guns" 2 sets of 10 leg press +10lbs Shout "I am awesome" 3 min on Free Stepper Recumbent bike 5 min +1 level 10 minute walk 2 sets of 10 pull 5min on Free Stepper Dance for 2min 5min on rowing machine 8 minute walk Arm bike 5min +1 level NuStep 5 minutes +1 level 2 sets of 10 punches walk 2 laps 2 sets of 10 press 5 extra min on treadmill 2 sets of 10 +1 pin 20 chair sits Arm bike 5 extra min Shout "Commit to get fit is the place to be" Shout "I'm getting fit today!" 3min on rowing machine 5 extra min on NuStep Shout "Check out these guns" 2 sets of 10 leg press +10lbs Shout "I am awesome" 3 min on Free Stepper Recumbent bike 5 min +1 level
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 minute walk
2 sets of 10 pull
5min on Free Stepper
Dance for 2min
5min on rowing machine
8 minute walk
Arm bike 5min +1 level
NuStep 5 minutes +1 level
2 sets of 10 punches
walk 2 laps
2 sets of 10 press
5 extra min on treadmill
2 sets of 10 +1 pin
20 chair sits
Arm bike 5 extra min
Shout "Commit to get fit is the place to be"
Shout "I'm getting fit today!"
3min on rowing machine
5 extra min on NuStep
Shout "Check out these guns"
2 sets of 10 leg press +10lbs
Shout "I am awesome"
3 min on Free Stepper
Recumbent bike 5 min +1 level