Recumbent bike 5 min +1 level Shout "I'm getting fit today!" Dance for 2min 2 sets of 10 pull NuStep 5 minutes +1 level 5min on rowing machine 3 min on Free Stepper 10 minute walk 5min on Free Stepper Arm bike 5min +1 level 2 sets of 10 +1 pin Arm bike 5 extra min Shout "Check out these guns" 3min on rowing machine 8 minute walk 2 sets of 10 leg press +10lbs 5 extra min on NuStep Shout "Commit to get fit is the place to be" walk 2 laps 2 sets of 10 press 20 chair sits Shout "I am awesome" 5 extra min on treadmill 2 sets of 10 punches Recumbent bike 5 min +1 level Shout "I'm getting fit today!" Dance for 2min 2 sets of 10 pull NuStep 5 minutes +1 level 5min on rowing machine 3 min on Free Stepper 10 minute walk 5min on Free Stepper Arm bike 5min +1 level 2 sets of 10 +1 pin Arm bike 5 extra min Shout "Check out these guns" 3min on rowing machine 8 minute walk 2 sets of 10 leg press +10lbs 5 extra min on NuStep Shout "Commit to get fit is the place to be" walk 2 laps 2 sets of 10 press 20 chair sits Shout "I am awesome" 5 extra min on treadmill 2 sets of 10 punches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Recumbent bike 5 min +1 level
Shout "I'm getting fit today!"
Dance for 2min
2 sets of 10 pull
NuStep 5 minutes +1 level
5min on rowing machine
3 min on Free Stepper
10 minute walk
5min on Free Stepper
Arm bike 5min +1 level
2 sets of 10 +1 pin
Arm bike 5 extra min
Shout "Check out these guns"
3min on rowing machine
8 minute walk
2 sets of 10 leg press +10lbs
5 extra min on NuStep
Shout "Commit to get fit is the place to be"
walk 2 laps
2 sets of 10 press
20 chair sits
Shout "I am awesome"
5 extra min on treadmill
2 sets of 10 punches