Shout "Check out these guns" 8 minute walk 2 sets of 10 press NuStep 5 minutes +1 level Arm bike 5 extra min 5min on rowing machine 5 extra min on treadmill 10 minute walk 2 sets of 10 leg press +10lbs 20 chair sits Shout "I am awesome" Recumbent bike 5 min +1 level 2 sets of 10 punches 2 sets of 10 +1 pin 5 extra min on NuStep 2 sets of 10 pull walk 2 laps 3 min on Free Stepper Shout "I'm getting fit today!" 5min on Free Stepper 3min on rowing machine Shout "Commit to get fit is the place to be" Arm bike 5min +1 level Dance for 2min Shout "Check out these guns" 8 minute walk 2 sets of 10 press NuStep 5 minutes +1 level Arm bike 5 extra min 5min on rowing machine 5 extra min on treadmill 10 minute walk 2 sets of 10 leg press +10lbs 20 chair sits Shout "I am awesome" Recumbent bike 5 min +1 level 2 sets of 10 punches 2 sets of 10 +1 pin 5 extra min on NuStep 2 sets of 10 pull walk 2 laps 3 min on Free Stepper Shout "I'm getting fit today!" 5min on Free Stepper 3min on rowing machine Shout "Commit to get fit is the place to be" Arm bike 5min +1 level Dance for 2min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shout "Check out these guns"
8 minute walk
2 sets of 10 press
NuStep 5 minutes +1 level
Arm bike 5 extra min
5min on rowing machine
5 extra min on treadmill
10 minute walk
2 sets of 10 leg press +10lbs
20 chair sits
Shout "I am awesome"
Recumbent bike 5 min +1 level
2 sets of 10 punches
2 sets of 10 +1 pin
5 extra min on NuStep
2 sets of 10 pull
walk 2 laps
3 min on Free Stepper
Shout "I'm getting fit today!"
5min on Free Stepper
3min on rowing machine
Shout "Commit to get fit is the place to be"
Arm bike 5min +1 level
Dance for 2min