NuStep 5 minutes +1 level 3min on rowing machine Recumbent bike 5 min +1 level 2 sets of 10 pull Shout "Commit to get fit is the place to be" Arm bike 5min +1 level 5 extra min on treadmill Shout "I'm getting fit today!" 20 chair sits 5min on Free Stepper 3 min on Free Stepper Arm bike 5 extra min 2 sets of 10 punches 5 extra min on NuStep Shout "I am awesome" 8 minute walk walk 2 laps 2 sets of 10 +1 pin 2 sets of 10 leg press +10lbs 5min on rowing machine Dance for 2min Shout "Check out these guns" 10 minute walk 2 sets of 10 press NuStep 5 minutes +1 level 3min on rowing machine Recumbent bike 5 min +1 level 2 sets of 10 pull Shout "Commit to get fit is the place to be" Arm bike 5min +1 level 5 extra min on treadmill Shout "I'm getting fit today!" 20 chair sits 5min on Free Stepper 3 min on Free Stepper Arm bike 5 extra min 2 sets of 10 punches 5 extra min on NuStep Shout "I am awesome" 8 minute walk walk 2 laps 2 sets of 10 +1 pin 2 sets of 10 leg press +10lbs 5min on rowing machine Dance for 2min Shout "Check out these guns" 10 minute walk 2 sets of 10 press
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
NuStep 5 minutes +1 level
3min on rowing machine
Recumbent bike 5 min +1 level
2 sets of 10 pull
Shout "Commit to get fit is the place to be"
Arm bike 5min +1 level
5 extra min on treadmill
Shout "I'm getting fit today!"
20 chair sits
5min on Free Stepper
3 min on Free Stepper
Arm bike 5 extra min
2 sets of 10 punches
5 extra min on NuStep
Shout "I am awesome"
8 minute walk
walk 2 laps
2 sets of 10 +1 pin
2 sets of 10 leg press +10lbs
5min on rowing machine
Dance for 2min
Shout "Check out these guns"
10 minute walk
2 sets of 10 press