5min on rowing machine Shout "Commit to get fit is the place to be" 8 minute walk NuStep 5 minutes +1 level 5 extra min on NuStep 2 sets of 10 press 2 sets of 10 punches Shout "I'm getting fit today!" 5min on Free Stepper 3 min on Free Stepper Recumbent bike 5 min +1 level Shout "I am awesome" Arm bike 5 extra min 2 sets of 10 leg press +10lbs 5 extra min on treadmill 3min on rowing machine 2 sets of 10 pull Arm bike 5min +1 level 10 minute walk walk 2 laps Shout "Check out these guns" Dance for 2min 2 sets of 10 +1 pin 20 chair sits 5min on rowing machine Shout "Commit to get fit is the place to be" 8 minute walk NuStep 5 minutes +1 level 5 extra min on NuStep 2 sets of 10 press 2 sets of 10 punches Shout "I'm getting fit today!" 5min on Free Stepper 3 min on Free Stepper Recumbent bike 5 min +1 level Shout "I am awesome" Arm bike 5 extra min 2 sets of 10 leg press +10lbs 5 extra min on treadmill 3min on rowing machine 2 sets of 10 pull Arm bike 5min +1 level 10 minute walk walk 2 laps Shout "Check out these guns" Dance for 2min 2 sets of 10 +1 pin 20 chair sits
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5min on rowing machine
Shout "Commit to get fit is the place to be"
8 minute walk
NuStep 5 minutes +1 level
5 extra min on NuStep
2 sets of 10 press
2 sets of 10 punches
Shout "I'm getting fit today!"
5min on Free Stepper
3 min on Free Stepper
Recumbent bike 5 min +1 level
Shout "I am awesome"
Arm bike 5 extra min
2 sets of 10 leg press +10lbs
5 extra min on treadmill
3min on rowing machine
2 sets of 10 pull
Arm bike 5min +1 level
10 minute walk
walk 2 laps
Shout "Check out these guns"
Dance for 2min
2 sets of 10 +1 pin
20 chair sits