FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 Kettle bell swings (find 2-5 pound object)
2. 25 mountain climbers
3. 30 second high knees
4. cobra pose for 15 seconds
5. 25 toe touches
6. 30 seconds fast feet
7. 20 alternating lunges
8. 25 arm circles
9. 15 push ups
10. 25 heel kicks
11. 25 situps
12. 20 long jumps
13. bear crawl for 30 seconds
14. 30 seconds skip in place
15. bicycle legs
16. 45 second plank
17. 20 burpees
18. 25 Jumping jacks
19. 15 X leg lifts (both at the same time)
20. 20 tuck jumps
21. 30 seconds touch all the walls in your room
22. 60 seconds running on spot
23. splits hold for 30 seconds
24. 30 seconds box