bicycle legs 15 push ups 25 Kettle bell swings (find 2-5 pound object) 60 seconds running on spot 25 arm circles bear crawl for 30 seconds 30 seconds touch all the walls in your room 45 second plank 20 long jumps 20 alternating lunges splits hold for 30 seconds 30 seconds box cobra pose for 15 seconds 25 situps 25 toe touches 25 heel kicks 20 burpees 25 Jumping jacks 30 seconds fast feet 25 mountain climbers 30 second high knees 30 seconds skip in place 15 X leg lifts (both at the same time) 20 tuck jumps bicycle legs 15 push ups 25 Kettle bell swings (find 2-5 pound object) 60 seconds running on spot 25 arm circles bear crawl for 30 seconds 30 seconds touch all the walls in your room 45 second plank 20 long jumps 20 alternating lunges splits hold for 30 seconds 30 seconds box cobra pose for 15 seconds 25 situps 25 toe touches 25 heel kicks 20 burpees 25 Jumping jacks 30 seconds fast feet 25 mountain climbers 30 second high knees 30 seconds skip in place 15 X leg lifts (both at the same time) 20 tuck jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bicycle legs
15 push ups
25 Kettle bell swings (find 2-5 pound object)
60 seconds running on spot
25 arm circles
bear crawl for 30 seconds
30 seconds
touch all the walls in your room
45 second plank
20 long jumps
20 alternating lunges
splits hold for 30 seconds
30 seconds
box
cobra pose
for 15 seconds
25 situps
25 toe touches
25 heel kicks
20 burpees
25 Jumping jacks
30 seconds
fast feet
25
mountain climbers
30 second high knees
30 seconds
skip in place
15 X
leg lifts (both at the same time)
20 tuck jumps