meditatedtooktime torelaxgave orreceived acomplimentspenttime withfriendsate ameal youenjoyeddid anactivityyou enjoywentoutsideaccomplisheda goalwatched afavorite tvshow ormoviehad ahappythoughttriedsomethingnewcleanedyourspacetook timefor selfcaredrankenoughwaterexercisedtook abreakfrom workhad apositiveattitudewent to thehealth andcounselingcentertook abreak fromsocialmediajoined aclub orsportsteamlistenedto musicyou enjoytook awalkgotenoughsleepdid arandomact ofkindnessmeditatedtooktime torelaxgave orreceived acomplimentspenttime withfriendsate ameal youenjoyeddid anactivityyou enjoywentoutsideaccomplisheda goalwatched afavorite tvshow ormoviehad ahappythoughttriedsomethingnewcleanedyourspacetook timefor selfcaredrankenoughwaterexercisedtook abreakfrom workhad apositiveattitudewent to thehealth andcounselingcentertook abreak fromsocialmediajoined aclub orsportsteamlistenedto musicyou enjoytook awalkgotenoughsleepdid arandomact ofkindness

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditated
  2. took time to relax
  3. gave or received a compliment
  4. spent time with friends
  5. ate a meal you enjoyed
  6. did an activity you enjoy
  7. went outside
  8. accomplished a goal
  9. watched a favorite tv show or movie
  10. had a happy thought
  11. tried something new
  12. cleaned your space
  13. took time for self care
  14. drank enough water
  15. exercised
  16. took a break from work
  17. had a positive attitude
  18. went to the health and counseling center
  19. took a break from social media
  20. joined a club or sports team
  21. listened to music you enjoy
  22. took a walk
  23. got enough sleep
  24. did a random act of kindness