took timefor selfcareaccomplisheda goalmeditatedgave orreceived acomplimentexercisedtook awalktook abreakfrom workwent to thehealth andcounselingcenterdid anactivityyou enjoyate ameal youenjoyedgotenoughsleepdrankenoughwaterlistenedto musicyou enjoytriedsomethingnewjoined aclub orsportsteamspenttime withfriendsdid arandomact ofkindnesshad ahappythoughttook abreak fromsocialmediawatched afavorite tvshow ormovietooktime torelaxhad apositiveattitudecleanedyourspacewentoutsidetook timefor selfcareaccomplisheda goalmeditatedgave orreceived acomplimentexercisedtook awalktook abreakfrom workwent to thehealth andcounselingcenterdid anactivityyou enjoyate ameal youenjoyedgotenoughsleepdrankenoughwaterlistenedto musicyou enjoytriedsomethingnewjoined aclub orsportsteamspenttime withfriendsdid arandomact ofkindnesshad ahappythoughttook abreak fromsocialmediawatched afavorite tvshow ormovietooktime torelaxhad apositiveattitudecleanedyourspacewentoutside

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took time for self care
  2. accomplished a goal
  3. meditated
  4. gave or received a compliment
  5. exercised
  6. took a walk
  7. took a break from work
  8. went to the health and counseling center
  9. did an activity you enjoy
  10. ate a meal you enjoyed
  11. got enough sleep
  12. drank enough water
  13. listened to music you enjoy
  14. tried something new
  15. joined a club or sports team
  16. spent time with friends
  17. did a random act of kindness
  18. had a happy thought
  19. took a break from social media
  20. watched a favorite tv show or movie
  21. took time to relax
  22. had a positive attitude
  23. cleaned your space
  24. went outside