did anactivityyou enjoydrankenoughwatertooktime torelaxgave orreceived acomplimenttook awalkhad apositiveattitudespenttime withfriendsate ameal youenjoyedtook abreak fromsocialmediatook abreakfrom workwatched afavorite tvshow ormovieaccomplisheda goalhad ahappythoughtgotenoughsleeplistenedto musicyou enjoywentoutsidetook timefor selfcarewent to thehealth andcounselingcenterexercisedtriedsomethingnewmeditatedjoined aclub orsportsteamdid arandomact ofkindnesscleanedyourspacedid anactivityyou enjoydrankenoughwatertooktime torelaxgave orreceived acomplimenttook awalkhad apositiveattitudespenttime withfriendsate ameal youenjoyedtook abreak fromsocialmediatook abreakfrom workwatched afavorite tvshow ormovieaccomplisheda goalhad ahappythoughtgotenoughsleeplistenedto musicyou enjoywentoutsidetook timefor selfcarewent to thehealth andcounselingcenterexercisedtriedsomethingnewmeditatedjoined aclub orsportsteamdid arandomact ofkindnesscleanedyourspace

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did an activity you enjoy
  2. drank enough water
  3. took time to relax
  4. gave or received a compliment
  5. took a walk
  6. had a positive attitude
  7. spent time with friends
  8. ate a meal you enjoyed
  9. took a break from social media
  10. took a break from work
  11. watched a favorite tv show or movie
  12. accomplished a goal
  13. had a happy thought
  14. got enough sleep
  15. listened to music you enjoy
  16. went outside
  17. took time for self care
  18. went to the health and counseling center
  19. exercised
  20. tried something new
  21. meditated
  22. joined a club or sports team
  23. did a random act of kindness
  24. cleaned your space