took abreakfrom workate ameal youenjoyedhad ahappythoughtaccomplisheda goalexercisedgave orreceived acomplimentgotenoughsleepwent to thehealth andcounselingcentertriedsomethingnewhad apositiveattitudedid anactivityyou enjoymeditatedjoined aclub orsportsteamtooktime torelaxcleanedyourspacelistenedto musicyou enjoyspenttime withfriendstook abreak fromsocialmediatook awalkdid arandomact ofkindnesstook timefor selfcarewatched afavorite tvshow ormoviewentoutsidedrankenoughwatertook abreakfrom workate ameal youenjoyedhad ahappythoughtaccomplisheda goalexercisedgave orreceived acomplimentgotenoughsleepwent to thehealth andcounselingcentertriedsomethingnewhad apositiveattitudedid anactivityyou enjoymeditatedjoined aclub orsportsteamtooktime torelaxcleanedyourspacelistenedto musicyou enjoyspenttime withfriendstook abreak fromsocialmediatook awalkdid arandomact ofkindnesstook timefor selfcarewatched afavorite tvshow ormoviewentoutsidedrankenoughwater

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a break from work
  2. ate a meal you enjoyed
  3. had a happy thought
  4. accomplished a goal
  5. exercised
  6. gave or received a compliment
  7. got enough sleep
  8. went to the health and counseling center
  9. tried something new
  10. had a positive attitude
  11. did an activity you enjoy
  12. meditated
  13. joined a club or sports team
  14. took time to relax
  15. cleaned your space
  16. listened to music you enjoy
  17. spent time with friends
  18. took a break from social media
  19. took a walk
  20. did a random act of kindness
  21. took time for self care
  22. watched a favorite tv show or movie
  23. went outside
  24. drank enough water