Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. gave or received a compliment
2. accomplished a goal
3. took a walk
4. got enough sleep
5. took a break from social media
6. did an activity you enjoy
7. did a random act of kindness
8. had a positive attitude
9. watched a favorite tv show or movie
10. took time for self care
11. listened to music you enjoy
12. took time to relax
13. meditated
14. went outside
15. drank enough water
16. went to the health and counseling center
17. tried something new
18. cleaned your space
19. had a happy thought
20. took a break from work
21. ate a meal you enjoyed
22. spent time with friends
23. exercised
24. joined a club or sports team