joined aclub orsportsteammeditatedwatched afavorite tvshow ormovietriedsomethingnewcleanedyourspacetook awalktooktime torelaxtook timefor selfcaregave orreceived acomplimentexercisedhad ahappythoughtwent to thehealth andcounselingcenterspenttime withfriendsdid anactivityyou enjoyhad apositiveattitudetook abreak fromsocialmediaaccomplisheda goalwentoutsidedid arandomact ofkindnessdrankenoughwatergotenoughsleeptook abreakfrom workate ameal youenjoyedlistenedto musicyou enjoyjoined aclub orsportsteammeditatedwatched afavorite tvshow ormovietriedsomethingnewcleanedyourspacetook awalktooktime torelaxtook timefor selfcaregave orreceived acomplimentexercisedhad ahappythoughtwent to thehealth andcounselingcenterspenttime withfriendsdid anactivityyou enjoyhad apositiveattitudetook abreak fromsocialmediaaccomplisheda goalwentoutsidedid arandomact ofkindnessdrankenoughwatergotenoughsleeptook abreakfrom workate ameal youenjoyedlistenedto musicyou enjoy

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. joined a club or sports team
  2. meditated
  3. watched a favorite tv show or movie
  4. tried something new
  5. cleaned your space
  6. took a walk
  7. took time to relax
  8. took time for self care
  9. gave or received a compliment
  10. exercised
  11. had a happy thought
  12. went to the health and counseling center
  13. spent time with friends
  14. did an activity you enjoy
  15. had a positive attitude
  16. took a break from social media
  17. accomplished a goal
  18. went outside
  19. did a random act of kindness
  20. drank enough water
  21. got enough sleep
  22. took a break from work
  23. ate a meal you enjoyed
  24. listened to music you enjoy