Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. meditated
2. cleaned your space
3. took time to relax
4. accomplished a goal
5. had a happy thought
6. took a walk
7. gave or received a compliment
8. took a break from social media
9. went outside
10. spent time with friends
11. tried something new
12. did a random act of kindness
13. ate a meal you enjoyed
14. exercised
15. went to the health and counseling center
16. drank enough water
17. got enough sleep
18. watched a favorite tv show or movie
19. took time for self care
20. had a positive attitude
21. did an activity you enjoy
22. listened to music you enjoy
23. took a break from work
24. joined a club or sports team