wentoutsideate ameal youenjoyedtook abreak fromsocialmediatook awalkmeditatedaccomplisheda goalwatched afavorite tvshow ormovietriedsomethingnewexercisedtook abreakfrom workhad apositiveattitudespenttime withfriendsdid anactivityyou enjoydrankenoughwatergotenoughsleepwent to thehealth andcounselingcenterlistenedto musicyou enjoytook timefor selfcarecleanedyourspacegave orreceived acomplimentdid arandomact ofkindnesstooktime torelaxhad ahappythoughtjoined aclub orsportsteamwentoutsideate ameal youenjoyedtook abreak fromsocialmediatook awalkmeditatedaccomplisheda goalwatched afavorite tvshow ormovietriedsomethingnewexercisedtook abreakfrom workhad apositiveattitudespenttime withfriendsdid anactivityyou enjoydrankenoughwatergotenoughsleepwent to thehealth andcounselingcenterlistenedto musicyou enjoytook timefor selfcarecleanedyourspacegave orreceived acomplimentdid arandomact ofkindnesstooktime torelaxhad ahappythoughtjoined aclub orsportsteam

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. went outside
  2. ate a meal you enjoyed
  3. took a break from social media
  4. took a walk
  5. meditated
  6. accomplished a goal
  7. watched a favorite tv show or movie
  8. tried something new
  9. exercised
  10. took a break from work
  11. had a positive attitude
  12. spent time with friends
  13. did an activity you enjoy
  14. drank enough water
  15. got enough sleep
  16. went to the health and counseling center
  17. listened to music you enjoy
  18. took time for self care
  19. cleaned your space
  20. gave or received a compliment
  21. did a random act of kindness
  22. took time to relax
  23. had a happy thought
  24. joined a club or sports team