took abreak fromsocialmediaexerciseddid anactivityyou enjoywent to thehealth andcounselingcenterspenttime withfriendswentoutsidetook awalkdrankenoughwatertooktime torelaxaccomplisheda goalgave orreceived acomplimentjoined aclub orsportsteamwatched afavorite tvshow ormoviehad apositiveattitudegotenoughsleephad ahappythoughtmeditatedlistenedto musicyou enjoycleanedyourspacetook abreakfrom workate ameal youenjoyeddid arandomact ofkindnesstriedsomethingnewtook timefor selfcaretook abreak fromsocialmediaexerciseddid anactivityyou enjoywent to thehealth andcounselingcenterspenttime withfriendswentoutsidetook awalkdrankenoughwatertooktime torelaxaccomplisheda goalgave orreceived acomplimentjoined aclub orsportsteamwatched afavorite tvshow ormoviehad apositiveattitudegotenoughsleephad ahappythoughtmeditatedlistenedto musicyou enjoycleanedyourspacetook abreakfrom workate ameal youenjoyeddid arandomact ofkindnesstriedsomethingnewtook timefor selfcare

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a break from social media
  2. exercised
  3. did an activity you enjoy
  4. went to the health and counseling center
  5. spent time with friends
  6. went outside
  7. took a walk
  8. drank enough water
  9. took time to relax
  10. accomplished a goal
  11. gave or received a compliment
  12. joined a club or sports team
  13. watched a favorite tv show or movie
  14. had a positive attitude
  15. got enough sleep
  16. had a happy thought
  17. meditated
  18. listened to music you enjoy
  19. cleaned your space
  20. took a break from work
  21. ate a meal you enjoyed
  22. did a random act of kindness
  23. tried something new
  24. took time for self care