Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. took a walk
2. exercised
3. ate a meal you enjoyed
4. had a happy thought
5. had a positive attitude
6. did an activity you enjoy
7. took time to relax
8. watched a favorite tv show or movie
9. took time for self care
10. joined a club or sports team
11. went outside
12. took a break from social media
13. went to the health and counseling center
14. got enough sleep
15. did a random act of kindness
16. spent time with friends
17. drank enough water
18. cleaned your space
19. listened to music you enjoy
20. meditated
21. gave or received a compliment
22. accomplished a goal
23. tried something new
24. took a break from work