accomplisheda goaltooktime torelaxwent to thehealth andcounselingcentercleanedyourspacehad ahappythoughtlistenedto musicyou enjoygotenoughsleepjoined aclub orsportsteamdid arandomact ofkindnessexercisedtriedsomethingnewtook timefor selfcarewatched afavorite tvshow ormovietook abreakfrom workdid anactivityyou enjoywentoutsideate ameal youenjoyedspenttime withfriendsdrankenoughwaterhad apositiveattitudemeditatedtook abreak fromsocialmediatook awalkgave orreceived acomplimentaccomplisheda goaltooktime torelaxwent to thehealth andcounselingcentercleanedyourspacehad ahappythoughtlistenedto musicyou enjoygotenoughsleepjoined aclub orsportsteamdid arandomact ofkindnessexercisedtriedsomethingnewtook timefor selfcarewatched afavorite tvshow ormovietook abreakfrom workdid anactivityyou enjoywentoutsideate ameal youenjoyedspenttime withfriendsdrankenoughwaterhad apositiveattitudemeditatedtook abreak fromsocialmediatook awalkgave orreceived acompliment

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. accomplished a goal
  2. took time to relax
  3. went to the health and counseling center
  4. cleaned your space
  5. had a happy thought
  6. listened to music you enjoy
  7. got enough sleep
  8. joined a club or sports team
  9. did a random act of kindness
  10. exercised
  11. tried something new
  12. took time for self care
  13. watched a favorite tv show or movie
  14. took a break from work
  15. did an activity you enjoy
  16. went outside
  17. ate a meal you enjoyed
  18. spent time with friends
  19. drank enough water
  20. had a positive attitude
  21. meditated
  22. took a break from social media
  23. took a walk
  24. gave or received a compliment