took awalkmeditatedate ameal youenjoyedgotenoughsleeptriedsomethingnewtook abreakfrom workaccomplisheda goaltooktime torelaxdid arandomact ofkindnesstook timefor selfcaregave orreceived acomplimentspenttime withfriendsjoined aclub orsportsteamdid anactivityyou enjoywentoutsidedrankenoughwaterlistenedto musicyou enjoytook abreak fromsocialmediaexercisedcleanedyourspacewatched afavorite tvshow ormoviehad ahappythoughtwent to thehealth andcounselingcenterhad apositiveattitudetook awalkmeditatedate ameal youenjoyedgotenoughsleeptriedsomethingnewtook abreakfrom workaccomplisheda goaltooktime torelaxdid arandomact ofkindnesstook timefor selfcaregave orreceived acomplimentspenttime withfriendsjoined aclub orsportsteamdid anactivityyou enjoywentoutsidedrankenoughwaterlistenedto musicyou enjoytook abreak fromsocialmediaexercisedcleanedyourspacewatched afavorite tvshow ormoviehad ahappythoughtwent to thehealth andcounselingcenterhad apositiveattitude

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a walk
  2. meditated
  3. ate a meal you enjoyed
  4. got enough sleep
  5. tried something new
  6. took a break from work
  7. accomplished a goal
  8. took time to relax
  9. did a random act of kindness
  10. took time for self care
  11. gave or received a compliment
  12. spent time with friends
  13. joined a club or sports team
  14. did an activity you enjoy
  15. went outside
  16. drank enough water
  17. listened to music you enjoy
  18. took a break from social media
  19. exercised
  20. cleaned your space
  21. watched a favorite tv show or movie
  22. had a happy thought
  23. went to the health and counseling center
  24. had a positive attitude