watched afavorite tvshow ormoviegotenoughsleeptook timefor selfcaretook abreak fromsocialmediadid anactivityyou enjoyhad apositiveattitudemeditatedexercisedwentoutsidetook abreakfrom worktriedsomethingnewtook awalkgave orreceived acomplimenttooktime torelaxate ameal youenjoyedjoined aclub orsportsteamhad ahappythoughtdrankenoughwaterdid arandomact ofkindnesslistenedto musicyou enjoycleanedyourspacewent to thehealth andcounselingcenteraccomplisheda goalspenttime withfriendswatched afavorite tvshow ormoviegotenoughsleeptook timefor selfcaretook abreak fromsocialmediadid anactivityyou enjoyhad apositiveattitudemeditatedexercisedwentoutsidetook abreakfrom worktriedsomethingnewtook awalkgave orreceived acomplimenttooktime torelaxate ameal youenjoyedjoined aclub orsportsteamhad ahappythoughtdrankenoughwaterdid arandomact ofkindnesslistenedto musicyou enjoycleanedyourspacewent to thehealth andcounselingcenteraccomplisheda goalspenttime withfriends

Health and wellness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watched a favorite tv show or movie
  2. got enough sleep
  3. took time for self care
  4. took a break from social media
  5. did an activity you enjoy
  6. had a positive attitude
  7. meditated
  8. exercised
  9. went outside
  10. took a break from work
  11. tried something new
  12. took a walk
  13. gave or received a compliment
  14. took time to relax
  15. ate a meal you enjoyed
  16. joined a club or sports team
  17. had a happy thought
  18. drank enough water
  19. did a random act of kindness
  20. listened to music you enjoy
  21. cleaned your space
  22. went to the health and counseling center
  23. accomplished a goal
  24. spent time with friends