trysomethingnew!do somethingyou havebeenputting offfor a whileclean/organizeyour roomcatch up withsomeoneyou have notseen in awhiletreatyourself toa yummymealmeet upwith asisterdo yourown selfcareactivitydo positiveaffirmationslisten toaninspringpodcastartsandcraftsgo fora walktake awarmbath orshowerjournalpamperyourselftake anapspendtimeoutsidetrysomethingnew!do somethingyou havebeenputting offfor a whileclean/organizeyour roomcatch up withsomeoneyou have notseen in awhiletreatyourself toa yummymealmeet upwith asisterdo yourown selfcareactivitydo positiveaffirmationslisten toaninspringpodcastartsandcraftsgo fora walktake awarmbath orshowerjournalpamperyourselftake anapspendtimeoutside

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try something new!
  2. do something you have been putting off for a while
  3. clean/organize your room
  4. catch up with someone you have not seen in a while
  5. treat yourself to a yummy meal
  6. meet up with a sister
  7. do your own self care activity
  8. do positive affirmations
  9. listen to an inspring podcast
  10. arts and crafts
  11. go for a walk
  12. take a warm bath or shower
  13. journal
  14. pamper yourself
  15. take a nap
  16. spend time outside