meet upwith asisterlisten toaninspringpodcastartsandcraftsdo positiveaffirmationstake anapdo yourown selfcareactivitypamperyourselfjournaldo somethingyou havebeenputting offfor a whilespendtimeoutsidego fora walktrysomethingnew!treatyourself toa yummymealtake awarmbath orshowercatch up withsomeoneyou have notseen in awhileclean/organizeyour roommeet upwith asisterlisten toaninspringpodcastartsandcraftsdo positiveaffirmationstake anapdo yourown selfcareactivitypamperyourselfjournaldo somethingyou havebeenputting offfor a whilespendtimeoutsidego fora walktrysomethingnew!treatyourself toa yummymealtake awarmbath orshowercatch up withsomeoneyou have notseen in awhileclean/organizeyour room

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meet up with a sister
  2. listen to an inspring podcast
  3. arts and crafts
  4. do positive affirmations
  5. take a nap
  6. do your own self care activity
  7. pamper yourself
  8. journal
  9. do something you have been putting off for a while
  10. spend time outside
  11. go for a walk
  12. try something new!
  13. treat yourself to a yummy meal
  14. take a warm bath or shower
  15. catch up with someone you have not seen in a while
  16. clean/organize your room