Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I exercise 2x/wk
2. I meditate every day
3. I have overcome a tough disease
4. I often feel invisible
5. I ride a bike weekly
6. I prep my meals for the week
7. I drink coffee & cream every day
8. I got sick during a big project
9. I have been racially profiled
10. I walk 7,500 steps per day
11. I drink 8 glasses of water daily
12. I know my resting heart rate
13. I gained weight in 2020
14. I eat lunch at my desk
15. I eat when I'm anxious
16. I can plank for 1 min
17. I drink alcohol about 2x/wk
18. I like my body the way it is
19. I dislike my body
20. I have chronic back pain
21. I get about 8 hours of sleep
22. I lost weight in 2020
23. I am desirable
24. I carry trauma in my body