Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I carry trauma in my body
2. I prep my meals for the week
3. I can plank for 1 min
4. I have chronic back pain
5. I eat when I'm anxious
6. I exercise 2x/wk
7. I lost weight in 2020
8. I meditate every day
9. I drink 8 glasses of water daily
10. I ride a bike weekly
11. I get about 8 hours of sleep
12. I drink alcohol about 2x/wk
13. I have been racially profiled
14. I walk 7,500 steps per day
15. I got sick during a big project
16. I dislike my body
17. I gained weight in 2020
18. I like my body the way it is
19. I have overcome a tough disease
20. I eat lunch at my desk
21. I know my resting heart rate
22. I drink coffee & cream every day
23. I often feel invisible
24. I am desirable