Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I got sick during a big project
2. I eat lunch at my desk
3. I have chronic back pain
4. I gained weight in 2020
5. I can plank for 1 min
6. I ride a bike weekly
7. I have overcome a tough disease
8. I drink alcohol about 2x/wk
9. I carry trauma in my body
10. I drink 8 glasses of water daily
11. I have been racially profiled
12. I know my resting heart rate
13. I often feel invisible
14. I like my body the way it is
15. I meditate every day
16. I exercise 2x/wk
17. I walk 7,500 steps per day
18. I drink coffee & cream every day
19. I get about 8 hours of sleep
20. I prep my meals for the week
21. I lost weight in 2020
22. I dislike my body
23. I am desirable
24. I eat when I'm anxious