Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I know my resting heart rate
2. I like my body the way it is
3. I can plank for 1 min
4. I have been racially profiled
5. I gained weight in 2020
6. I prep my meals for the week
7. I carry trauma in my body
8. I dislike my body
9. I exercise 2x/wk
10. I have chronic back pain
11. I lost weight in 2020
12. I drink alcohol about 2x/wk
13. I have overcome a tough disease
14. I got sick during a big project
15. I meditate every day
16. I am desirable
17. I drink coffee & cream every day
18. I eat lunch at my desk
19. I get about 8 hours of sleep
20. I often feel invisible
21. I ride a bike weekly
22. I walk 7,500 steps per day
23. I eat when I'm anxious
24. I drink 8 glasses of water daily