Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I have overcome a tough disease
2. I carry trauma in my body
3. I am desirable
4. I meditate every day
5. I gained weight in 2020
6. I prep my meals for the week
7. I eat when I'm anxious
8. I exercise 2x/wk
9. I drink coffee & cream every day
10. I have been racially profiled
11. I drink alcohol about 2x/wk
12. I drink 8 glasses of water daily
13. I eat lunch at my desk
14. I get about 8 hours of sleep
15. I like my body the way it is
16. I walk 7,500 steps per day
17. I have chronic back pain
18. I often feel invisible
19. I dislike my body
20. I ride a bike weekly
21. I got sick during a big project
22. I lost weight in 2020
23. I can plank for 1 min
24. I know my resting heart rate