Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I lost weight in 2020
2. I am desirable
3. I ride a bike weekly
4. I have chronic back pain
5. I meditate every day
6. I often feel invisible
7. I like my body the way it is
8. I have been racially profiled
9. I got sick during a big project
10. I drink coffee & cream every day
11. I drink alcohol about 2x/wk
12. I drink 8 glasses of water daily
13. I have overcome a tough disease
14. I know my resting heart rate
15. I eat when I'm anxious
16. I can plank for 1 min
17. I carry trauma in my body
18. I dislike my body
19. I exercise 2x/wk
20. I gained weight in 2020
21. I prep my meals for the week
22. I get about 8 hours of sleep
23. I eat lunch at my desk
24. I walk 7,500 steps per day