Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I eat lunch at my desk
2. I drink 8 glasses of water daily
3. I often feel invisible
4. I got sick during a big project
5. I meditate every day
6. I walk 7,500 steps per day
7. I ride a bike weekly
8. I have been racially profiled
9. I exercise 2x/wk
10. I gained weight in 2020
11. I like my body the way it is
12. I get about 8 hours of sleep
13. I have chronic back pain
14. I carry trauma in my body
15. I prep my meals for the week
16. I lost weight in 2020
17. I eat when I'm anxious
18. I dislike my body
19. I can plank for 1 min
20. I drink coffee & cream every day
21. I know my resting heart rate
22. I have overcome a tough disease
23. I drink alcohol about 2x/wk
24. I am desirable