Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I drink 8 glasses of water daily
2. I ride a bike weekly
3. I get about 8 hours of sleep
4. I exercise 2x/wk
5. I walk 7,500 steps per day
6. I often feel invisible
7. I gained weight in 2020
8. I have overcome a tough disease
9. I carry trauma in my body
10. I have chronic back pain
11. I drink coffee & cream every day
12. I got sick during a big project
13. I eat when I'm anxious
14. I lost weight in 2020
15. I can plank for 1 min
16. I like my body the way it is
17. I drink alcohol about 2x/wk
18. I am desirable
19. I meditate every day
20. I have been racially profiled
21. I prep my meals for the week
22. I know my resting heart rate
23. I dislike my body
24. I eat lunch at my desk