Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I eat when I'm anxious
2. I often feel invisible
3. I am desirable
4. I lost weight in 2020
5. I get about 8 hours of sleep
6. I carry trauma in my body
7. I drink coffee & cream every day
8. I eat lunch at my desk
9. I dislike my body
10. I gained weight in 2020
11. I know my resting heart rate
12. I ride a bike weekly
13. I prep my meals for the week
14. I meditate every day
15. I got sick during a big project
16. I like my body the way it is
17. I have been racially profiled
18. I can plank for 1 min
19. I walk 7,500 steps per day
20. I exercise 2x/wk
21. I have overcome a tough disease
22. I have chronic back pain
23. I drink alcohol about 2x/wk
24. I drink 8 glasses of water daily