Free!EnjoyPhysicalActivityPracticeGratitudeStimulateYourSensesLaughOutLoudTake aNewsBreakNurtureYourSpiritCall YourSupportSystemTurn UpYourMusicHelpOthersSpendTime inthe SunWriteIt OutEatHealthyFoodsPlan aVacationMaintainSleepRoutineMeditateFree!EnjoyPhysicalActivityPracticeGratitudeStimulateYourSensesLaughOutLoudTake aNewsBreakNurtureYourSpiritCall YourSupportSystemTurn UpYourMusicHelpOthersSpendTime inthe SunWriteIt OutEatHealthyFoodsPlan aVacationMaintainSleepRoutineMeditate

Stress Breaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Enjoy Physical Activity
  3. Practice Gratitude
  4. Stimulate Your Senses
  5. Laugh Out Loud
  6. Take a News Break
  7. Nurture Your Spirit
  8. Call Your Support System
  9. Turn Up Your Music
  10. Help Others
  11. Spend Time in the Sun
  12. Write It Out
  13. Eat Healthy Foods
  14. Plan a Vacation
  15. Maintain Sleep Routine
  16. Meditate