EnjoyPhysicalActivityStimulateYourSensesFree!Call YourSupportSystemWriteIt OutLaughOutLoudEatHealthyFoodsMaintainSleepRoutinePlan aVacationMeditateNurtureYourSpiritTake aNewsBreakHelpOthersTurn UpYourMusicPracticeGratitudeSpendTime inthe SunEnjoyPhysicalActivityStimulateYourSensesFree!Call YourSupportSystemWriteIt OutLaughOutLoudEatHealthyFoodsMaintainSleepRoutinePlan aVacationMeditateNurtureYourSpiritTake aNewsBreakHelpOthersTurn UpYourMusicPracticeGratitudeSpendTime inthe Sun

Stress Breaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Enjoy Physical Activity
  2. Stimulate Your Senses
  3. Free!
  4. Call Your Support System
  5. Write It Out
  6. Laugh Out Loud
  7. Eat Healthy Foods
  8. Maintain Sleep Routine
  9. Plan a Vacation
  10. Meditate
  11. Nurture Your Spirit
  12. Take a News Break
  13. Help Others
  14. Turn Up Your Music
  15. Practice Gratitude
  16. Spend Time in the Sun