Findsomethingthat can helpyou/usefulFindsomethingcolourfulFindsomethingyou find funto do/haveLearnsomethingnewFindsomethingyou are proudof or you havedoneFindsomethingthat looksnice outsideFindsomethingthat makesyou happyFindsomething orsomeoneyou aregrateful forFindsomethingthat iscalms youFindsomethingthat can helpyou/usefulFindsomethingcolourfulFindsomethingyou find funto do/haveLearnsomethingnewFindsomethingyou are proudof or you havedoneFindsomethingthat looksnice outsideFindsomethingthat makesyou happyFindsomething orsomeoneyou aregrateful forFindsomethingthat iscalms you

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find something that can help you/useful
  2. Find something colourful
  3. Find something you find fun to do/have
  4. Learn something new
  5. Find something you are proud of or you have done
  6. Find something that looks nice outside
  7. Find something that makes you happy
  8. Find something or someone you are grateful for
  9. Find something that is calms you