Findsomethingthat iscalms youFindsomethingcolourfulFindsomethingthat can helpyou/usefulFindsomethingyou find funto do/haveFindsomethingthat makesyou happyLearnsomethingnewFindsomethingyou are proudof or you havedoneFindsomethingthat looksnice outsideFindsomething orsomeoneyou aregrateful forFindsomethingthat iscalms youFindsomethingcolourfulFindsomethingthat can helpyou/usefulFindsomethingyou find funto do/haveFindsomethingthat makesyou happyLearnsomethingnewFindsomethingyou are proudof or you havedoneFindsomethingthat looksnice outsideFindsomething orsomeoneyou aregrateful for

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find something that is calms you
  2. Find something colourful
  3. Find something that can help you/useful
  4. Find something you find fun to do/have
  5. Find something that makes you happy
  6. Learn something new
  7. Find something you are proud of or you have done
  8. Find something that looks nice outside
  9. Find something or someone you are grateful for