Findsomethingthat looksnice outsideFindsomethingcolourfulFindsomethingthat iscalms youFindsomethingthat can helpyou/usefulLearnsomethingnewFindsomethingthat makesyou happyFindsomethingyou find funto do/haveFindsomethingyou are proudof or you havedoneFindsomething orsomeoneyou aregrateful forFindsomethingthat looksnice outsideFindsomethingcolourfulFindsomethingthat iscalms youFindsomethingthat can helpyou/usefulLearnsomethingnewFindsomethingthat makesyou happyFindsomethingyou find funto do/haveFindsomethingyou are proudof or you havedoneFindsomething orsomeoneyou aregrateful for

Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find something that looks nice outside
  2. Find something colourful
  3. Find something that is calms you
  4. Find something that can help you/useful
  5. Learn something new
  6. Find something that makes you happy
  7. Find something you find fun to do/have
  8. Find something you are proud of or you have done
  9. Find something or someone you are grateful for