adductionmovementtowardsthe midlineof the bodyGlutealsmusclethatextendsthe hipTibiabonefound inthe kneeflexionmovementwherejoint angledecreasescircumductionmovementwhere oneend of thebone movesin a circleeccentrictype ofcontractionwheremuscle getslongerLigamentsjointsbone toboneTricepsmusclethatextendsthe elbowHingejointjoint typefound atthe kneePectoralsMuscle thatadducts theshoulderGastrocnemiusmuscle forplanterflexiontalusbonefound inthe ankleHipflexormusclethat flexesthe hipBicepsmusclethat flexesthe elbowCartilageCoversbones tofrictionextensionmovementwherejoint angleincreasesBall andSocketjointjoint typefound atthe hipDeltoidmusclethat flexestheshoulderulnabonefound inthe elbowconcentrictype ofcontractionwheremuscle getsshorterbursaefluid filledsac insynovialjointsisometrictype ofcontractionwhere there isno change inmuscle lengthAbductionmovementaway fromthe midlineof the bodyscapulabonefound intheshouldersynovialfluidacts as alubricant insynovialjointsTibialisanteriormuscle fordorsiflexionjointcapsulesurroundsand encasesa synovialjointtendonsjoinsmusclesto boneadductionmovementtowardsthe midlineof the bodyGlutealsmusclethatextendsthe hipTibiabonefound inthe kneeflexionmovementwherejoint angledecreasescircumductionmovementwhere oneend of thebone movesin a circleeccentrictype ofcontractionwheremuscle getslongerLigamentsjointsbone toboneTricepsmusclethatextendsthe elbowHingejointjoint typefound atthe kneePectoralsMuscle thatadducts theshoulderGastrocnemiusmuscle forplanterflexiontalusbonefound inthe ankleHipflexormusclethat flexesthe hipBicepsmusclethat flexesthe elbowCartilageCoversbones tofrictionextensionmovementwherejoint angleincreasesBall andSocketjointjoint typefound atthe hipDeltoidmusclethat flexestheshoulderulnabonefound inthe elbowconcentrictype ofcontractionwheremuscle getsshorterbursaefluid filledsac insynovialjointsisometrictype ofcontractionwhere there isno change inmuscle lengthAbductionmovementaway fromthe midlineof the bodyscapulabonefound intheshouldersynovialfluidacts as alubricant insynovialjointsTibialisanteriormuscle fordorsiflexionjointcapsulesurroundsand encasesa synovialjointtendonsjoinsmusclesto bone

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. movement towards the midline of the body
    adduction
  2. muscle that extends the hip
    Gluteals
  3. bone found in the knee
    Tibia
  4. movement where joint angle decreases
    flexion
  5. movement where one end of the bone moves in a circle
    circumduction
  6. type of contraction where muscle gets longer
    eccentric
  7. joints bone to bone
    Ligaments
  8. muscle that extends the elbow
    Triceps
  9. joint type found at the knee
    Hinge joint
  10. Muscle that adducts the shoulder
    Pectorals
  11. muscle for planterflexion
    Gastrocnemius
  12. bone found in the ankle
    talus
  13. muscle that flexes the hip
    Hip flexor
  14. muscle that flexes the elbow
    Biceps
  15. Covers bones to friction
    Cartilage
  16. movement where joint angle increases
    extension
  17. joint type found at the hip
    Ball and Socket joint
  18. muscle that flexes the shoulder
    Deltoid
  19. bone found in the elbow
    ulna
  20. type of contraction where muscle gets shorter
    concentric
  21. fluid filled sac in synovial joints
    bursae
  22. type of contraction where there is no change in muscle length
    isometric
  23. movement away from the midline of the body
    Abduction
  24. bone found in the shoulder
    scapula
  25. acts as a lubricant in synovial joints
    synovial fluid
  26. muscle for dorsiflexion
    Tibialis anterior
  27. surrounds and encases a synovial joint
    joint capsule
  28. joins muscles to bone
    tendons