PectoralsMuscle thatadducts theshoulderAbductionmovementaway fromthe midlineof the bodyflexionmovementwherejoint angledecreasesLigamentsjointsbone tobonetendonsjoinsmusclesto bonescapulabonefound intheshoulderDeltoidmusclethat flexestheshoulderBicepsmusclethat flexesthe elbowBall andSocketjointjoint typefound atthe hipisometrictype ofcontractionwhere there isno change inmuscle lengthGastrocnemiusmuscle forplanterflexionadductionmovementtowardsthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointCartilageCoversbones tofrictionconcentrictype ofcontractionwheremuscle getsshorterTricepsmusclethatextendsthe elbowTibialisanteriormuscle fordorsiflexionHipflexormusclethat flexesthe hipextensionmovementwherejoint angleincreasestalusbonefound inthe ankleHingejointjoint typefound atthe kneeGlutealsmusclethatextendsthe hipulnabonefound inthe elbowTibiabonefound inthe kneesynovialfluidacts as alubricant insynovialjointseccentrictype ofcontractionwheremuscle getslongerbursaefluid filledsac insynovialjointscircumductionmovementwhere oneend of thebone movesin a circlePectoralsMuscle thatadducts theshoulderAbductionmovementaway fromthe midlineof the bodyflexionmovementwherejoint angledecreasesLigamentsjointsbone tobonetendonsjoinsmusclesto bonescapulabonefound intheshoulderDeltoidmusclethat flexestheshoulderBicepsmusclethat flexesthe elbowBall andSocketjointjoint typefound atthe hipisometrictype ofcontractionwhere there isno change inmuscle lengthGastrocnemiusmuscle forplanterflexionadductionmovementtowardsthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointCartilageCoversbones tofrictionconcentrictype ofcontractionwheremuscle getsshorterTricepsmusclethatextendsthe elbowTibialisanteriormuscle fordorsiflexionHipflexormusclethat flexesthe hipextensionmovementwherejoint angleincreasestalusbonefound inthe ankleHingejointjoint typefound atthe kneeGlutealsmusclethatextendsthe hipulnabonefound inthe elbowTibiabonefound inthe kneesynovialfluidacts as alubricant insynovialjointseccentrictype ofcontractionwheremuscle getslongerbursaefluid filledsac insynovialjointscircumductionmovementwhere oneend of thebone movesin a circle

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle that adducts the shoulder
    Pectorals
  2. movement away from the midline of the body
    Abduction
  3. movement where joint angle decreases
    flexion
  4. joints bone to bone
    Ligaments
  5. joins muscles to bone
    tendons
  6. bone found in the shoulder
    scapula
  7. muscle that flexes the shoulder
    Deltoid
  8. muscle that flexes the elbow
    Biceps
  9. joint type found at the hip
    Ball and Socket joint
  10. type of contraction where there is no change in muscle length
    isometric
  11. muscle for planterflexion
    Gastrocnemius
  12. movement towards the midline of the body
    adduction
  13. surrounds and encases a synovial joint
    joint capsule
  14. Covers bones to friction
    Cartilage
  15. type of contraction where muscle gets shorter
    concentric
  16. muscle that extends the elbow
    Triceps
  17. muscle for dorsiflexion
    Tibialis anterior
  18. muscle that flexes the hip
    Hip flexor
  19. movement where joint angle increases
    extension
  20. bone found in the ankle
    talus
  21. joint type found at the knee
    Hinge joint
  22. muscle that extends the hip
    Gluteals
  23. bone found in the elbow
    ulna
  24. bone found in the knee
    Tibia
  25. acts as a lubricant in synovial joints
    synovial fluid
  26. type of contraction where muscle gets longer
    eccentric
  27. fluid filled sac in synovial joints
    bursae
  28. movement where one end of the bone moves in a circle
    circumduction