Hipflexormusclethat flexesthe hipbursaefluid filledsac insynovialjointsHingejointjoint typefound atthe kneeTibialisanteriormuscle fordorsiflexionLigamentsjointsbone toboneBall andSocketjointjoint typefound atthe hipconcentrictype ofcontractionwheremuscle getsshortertalusbonefound inthe anklescapulabonefound intheshoulderflexionmovementwherejoint angledecreasesAbductionmovementaway fromthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointPectoralsMuscle thatadducts theshouldercircumductionmovementwhere oneend of thebone movesin a circletendonsjoinsmusclesto boneisometrictype ofcontractionwhere there isno change inmuscle lengthextensionmovementwherejoint angleincreasesTibiabonefound inthe kneeDeltoidmusclethat flexestheshoulderCartilageCoversbones tofrictionBicepsmusclethat flexesthe elboweccentrictype ofcontractionwheremuscle getslongersynovialfluidacts as alubricant insynovialjointsGastrocnemiusmuscle forplanterflexionTricepsmusclethatextendsthe elbowadductionmovementtowardsthe midlineof the bodyGlutealsmusclethatextendsthe hipulnabonefound inthe elbowHipflexormusclethat flexesthe hipbursaefluid filledsac insynovialjointsHingejointjoint typefound atthe kneeTibialisanteriormuscle fordorsiflexionLigamentsjointsbone toboneBall andSocketjointjoint typefound atthe hipconcentrictype ofcontractionwheremuscle getsshortertalusbonefound inthe anklescapulabonefound intheshoulderflexionmovementwherejoint angledecreasesAbductionmovementaway fromthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointPectoralsMuscle thatadducts theshouldercircumductionmovementwhere oneend of thebone movesin a circletendonsjoinsmusclesto boneisometrictype ofcontractionwhere there isno change inmuscle lengthextensionmovementwherejoint angleincreasesTibiabonefound inthe kneeDeltoidmusclethat flexestheshoulderCartilageCoversbones tofrictionBicepsmusclethat flexesthe elboweccentrictype ofcontractionwheremuscle getslongersynovialfluidacts as alubricant insynovialjointsGastrocnemiusmuscle forplanterflexionTricepsmusclethatextendsthe elbowadductionmovementtowardsthe midlineof the bodyGlutealsmusclethatextendsthe hipulnabonefound inthe elbow

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscle that flexes the hip
    Hip flexor
  2. fluid filled sac in synovial joints
    bursae
  3. joint type found at the knee
    Hinge joint
  4. muscle for dorsiflexion
    Tibialis anterior
  5. joints bone to bone
    Ligaments
  6. joint type found at the hip
    Ball and Socket joint
  7. type of contraction where muscle gets shorter
    concentric
  8. bone found in the ankle
    talus
  9. bone found in the shoulder
    scapula
  10. movement where joint angle decreases
    flexion
  11. movement away from the midline of the body
    Abduction
  12. surrounds and encases a synovial joint
    joint capsule
  13. Muscle that adducts the shoulder
    Pectorals
  14. movement where one end of the bone moves in a circle
    circumduction
  15. joins muscles to bone
    tendons
  16. type of contraction where there is no change in muscle length
    isometric
  17. movement where joint angle increases
    extension
  18. bone found in the knee
    Tibia
  19. muscle that flexes the shoulder
    Deltoid
  20. Covers bones to friction
    Cartilage
  21. muscle that flexes the elbow
    Biceps
  22. type of contraction where muscle gets longer
    eccentric
  23. acts as a lubricant in synovial joints
    synovial fluid
  24. muscle for planterflexion
    Gastrocnemius
  25. muscle that extends the elbow
    Triceps
  26. movement towards the midline of the body
    adduction
  27. muscle that extends the hip
    Gluteals
  28. bone found in the elbow
    ulna