circumductionmovementwhere oneend of thebone movesin a circlejointcapsulesurroundsand encasesa synovialjointLigamentsjointsbone toboneulnabonefound inthe elbowbursaefluid filledsac insynovialjointsHipflexormusclethat flexesthe hipPectoralsMuscle thatadducts theshoulderBall andSocketjointjoint typefound atthe hipscapulabonefound intheshouldereccentrictype ofcontractionwheremuscle getslongersynovialfluidacts as alubricant insynovialjointsadductionmovementtowardsthe midlineof the bodytendonsjoinsmusclesto boneCartilageCoversbones tofrictionconcentrictype ofcontractionwheremuscle getsshorterDeltoidmusclethat flexestheshoulderGastrocnemiusmuscle forplanterflexionextensionmovementwherejoint angleincreasesBicepsmusclethat flexesthe elbowTricepsmusclethatextendsthe elbowflexionmovementwherejoint angledecreasesTibialisanteriormuscle fordorsiflexionGlutealsmusclethatextendsthe hiptalusbonefound inthe ankleAbductionmovementaway fromthe midlineof the bodyTibiabonefound inthe kneeHingejointjoint typefound atthe kneeisometrictype ofcontractionwhere there isno change inmuscle lengthcircumductionmovementwhere oneend of thebone movesin a circlejointcapsulesurroundsand encasesa synovialjointLigamentsjointsbone toboneulnabonefound inthe elbowbursaefluid filledsac insynovialjointsHipflexormusclethat flexesthe hipPectoralsMuscle thatadducts theshoulderBall andSocketjointjoint typefound atthe hipscapulabonefound intheshouldereccentrictype ofcontractionwheremuscle getslongersynovialfluidacts as alubricant insynovialjointsadductionmovementtowardsthe midlineof the bodytendonsjoinsmusclesto boneCartilageCoversbones tofrictionconcentrictype ofcontractionwheremuscle getsshorterDeltoidmusclethat flexestheshoulderGastrocnemiusmuscle forplanterflexionextensionmovementwherejoint angleincreasesBicepsmusclethat flexesthe elbowTricepsmusclethatextendsthe elbowflexionmovementwherejoint angledecreasesTibialisanteriormuscle fordorsiflexionGlutealsmusclethatextendsthe hiptalusbonefound inthe ankleAbductionmovementaway fromthe midlineof the bodyTibiabonefound inthe kneeHingejointjoint typefound atthe kneeisometrictype ofcontractionwhere there isno change inmuscle length

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. movement where one end of the bone moves in a circle
    circumduction
  2. surrounds and encases a synovial joint
    joint capsule
  3. joints bone to bone
    Ligaments
  4. bone found in the elbow
    ulna
  5. fluid filled sac in synovial joints
    bursae
  6. muscle that flexes the hip
    Hip flexor
  7. Muscle that adducts the shoulder
    Pectorals
  8. joint type found at the hip
    Ball and Socket joint
  9. bone found in the shoulder
    scapula
  10. type of contraction where muscle gets longer
    eccentric
  11. acts as a lubricant in synovial joints
    synovial fluid
  12. movement towards the midline of the body
    adduction
  13. joins muscles to bone
    tendons
  14. Covers bones to friction
    Cartilage
  15. type of contraction where muscle gets shorter
    concentric
  16. muscle that flexes the shoulder
    Deltoid
  17. muscle for planterflexion
    Gastrocnemius
  18. movement where joint angle increases
    extension
  19. muscle that flexes the elbow
    Biceps
  20. muscle that extends the elbow
    Triceps
  21. movement where joint angle decreases
    flexion
  22. muscle for dorsiflexion
    Tibialis anterior
  23. muscle that extends the hip
    Gluteals
  24. bone found in the ankle
    talus
  25. movement away from the midline of the body
    Abduction
  26. bone found in the knee
    Tibia
  27. joint type found at the knee
    Hinge joint
  28. type of contraction where there is no change in muscle length
    isometric