Ligamentsjointsbone toboneextensionmovementwherejoint angleincreasesadductionmovementtowardsthe midlineof the bodyPectoralsMuscle thatadducts theshoulderBicepsmusclethat flexesthe elbowBall andSocketjointjoint typefound atthe hipTibialisanteriormuscle fordorsiflexionTricepsmusclethatextendsthe elbowconcentrictype ofcontractionwheremuscle getsshortersynovialfluidacts as alubricant insynovialjointsTibiabonefound inthe kneecircumductionmovementwhere oneend of thebone movesin a circletendonsjoinsmusclesto bonetalusbonefound inthe ankleeccentrictype ofcontractionwheremuscle getslongerflexionmovementwherejoint angledecreasesjointcapsulesurroundsand encasesa synovialjointCartilageCoversbones tofrictionbursaefluid filledsac insynovialjointsisometrictype ofcontractionwhere there isno change inmuscle lengthHipflexormusclethat flexesthe hipscapulabonefound intheshoulderGastrocnemiusmuscle forplanterflexionGlutealsmusclethatextendsthe hipHingejointjoint typefound atthe kneeDeltoidmusclethat flexestheshoulderAbductionmovementaway fromthe midlineof the bodyulnabonefound inthe elbowLigamentsjointsbone toboneextensionmovementwherejoint angleincreasesadductionmovementtowardsthe midlineof the bodyPectoralsMuscle thatadducts theshoulderBicepsmusclethat flexesthe elbowBall andSocketjointjoint typefound atthe hipTibialisanteriormuscle fordorsiflexionTricepsmusclethatextendsthe elbowconcentrictype ofcontractionwheremuscle getsshortersynovialfluidacts as alubricant insynovialjointsTibiabonefound inthe kneecircumductionmovementwhere oneend of thebone movesin a circletendonsjoinsmusclesto bonetalusbonefound inthe ankleeccentrictype ofcontractionwheremuscle getslongerflexionmovementwherejoint angledecreasesjointcapsulesurroundsand encasesa synovialjointCartilageCoversbones tofrictionbursaefluid filledsac insynovialjointsisometrictype ofcontractionwhere there isno change inmuscle lengthHipflexormusclethat flexesthe hipscapulabonefound intheshoulderGastrocnemiusmuscle forplanterflexionGlutealsmusclethatextendsthe hipHingejointjoint typefound atthe kneeDeltoidmusclethat flexestheshoulderAbductionmovementaway fromthe midlineof the bodyulnabonefound inthe elbow

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. joints bone to bone
    Ligaments
  2. movement where joint angle increases
    extension
  3. movement towards the midline of the body
    adduction
  4. Muscle that adducts the shoulder
    Pectorals
  5. muscle that flexes the elbow
    Biceps
  6. joint type found at the hip
    Ball and Socket joint
  7. muscle for dorsiflexion
    Tibialis anterior
  8. muscle that extends the elbow
    Triceps
  9. type of contraction where muscle gets shorter
    concentric
  10. acts as a lubricant in synovial joints
    synovial fluid
  11. bone found in the knee
    Tibia
  12. movement where one end of the bone moves in a circle
    circumduction
  13. joins muscles to bone
    tendons
  14. bone found in the ankle
    talus
  15. type of contraction where muscle gets longer
    eccentric
  16. movement where joint angle decreases
    flexion
  17. surrounds and encases a synovial joint
    joint capsule
  18. Covers bones to friction
    Cartilage
  19. fluid filled sac in synovial joints
    bursae
  20. type of contraction where there is no change in muscle length
    isometric
  21. muscle that flexes the hip
    Hip flexor
  22. bone found in the shoulder
    scapula
  23. muscle for planterflexion
    Gastrocnemius
  24. muscle that extends the hip
    Gluteals
  25. joint type found at the knee
    Hinge joint
  26. muscle that flexes the shoulder
    Deltoid
  27. movement away from the midline of the body
    Abduction
  28. bone found in the elbow
    ulna