Gastrocnemiusmuscle forplanterflexiontalusbonefound inthe anklesynovialfluidacts as alubricant insynovialjointsbursaefluid filledsac insynovialjointsscapulabonefound intheshoulderextensionmovementwherejoint angleincreasesisometrictype ofcontractionwhere there isno change inmuscle lengthHingejointjoint typefound atthe kneeTibiabonefound inthe kneecircumductionmovementwhere oneend of thebone movesin a circleulnabonefound inthe elbowBall andSocketjointjoint typefound atthe hipAbductionmovementaway fromthe midlineof the bodyHipflexormusclethat flexesthe hipadductionmovementtowardsthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointPectoralsMuscle thatadducts theshoulderDeltoidmusclethat flexestheshoulderCartilageCoversbones tofrictionBicepsmusclethat flexesthe elbowTricepsmusclethatextendsthe elboweccentrictype ofcontractionwheremuscle getslongerGlutealsmusclethatextendsthe hipconcentrictype ofcontractionwheremuscle getsshorterflexionmovementwherejoint angledecreasesLigamentsjointsbone toboneTibialisanteriormuscle fordorsiflexiontendonsjoinsmusclesto boneGastrocnemiusmuscle forplanterflexiontalusbonefound inthe anklesynovialfluidacts as alubricant insynovialjointsbursaefluid filledsac insynovialjointsscapulabonefound intheshoulderextensionmovementwherejoint angleincreasesisometrictype ofcontractionwhere there isno change inmuscle lengthHingejointjoint typefound atthe kneeTibiabonefound inthe kneecircumductionmovementwhere oneend of thebone movesin a circleulnabonefound inthe elbowBall andSocketjointjoint typefound atthe hipAbductionmovementaway fromthe midlineof the bodyHipflexormusclethat flexesthe hipadductionmovementtowardsthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointPectoralsMuscle thatadducts theshoulderDeltoidmusclethat flexestheshoulderCartilageCoversbones tofrictionBicepsmusclethat flexesthe elbowTricepsmusclethatextendsthe elboweccentrictype ofcontractionwheremuscle getslongerGlutealsmusclethatextendsthe hipconcentrictype ofcontractionwheremuscle getsshorterflexionmovementwherejoint angledecreasesLigamentsjointsbone toboneTibialisanteriormuscle fordorsiflexiontendonsjoinsmusclesto bone

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscle for planterflexion
    Gastrocnemius
  2. bone found in the ankle
    talus
  3. acts as a lubricant in synovial joints
    synovial fluid
  4. fluid filled sac in synovial joints
    bursae
  5. bone found in the shoulder
    scapula
  6. movement where joint angle increases
    extension
  7. type of contraction where there is no change in muscle length
    isometric
  8. joint type found at the knee
    Hinge joint
  9. bone found in the knee
    Tibia
  10. movement where one end of the bone moves in a circle
    circumduction
  11. bone found in the elbow
    ulna
  12. joint type found at the hip
    Ball and Socket joint
  13. movement away from the midline of the body
    Abduction
  14. muscle that flexes the hip
    Hip flexor
  15. movement towards the midline of the body
    adduction
  16. surrounds and encases a synovial joint
    joint capsule
  17. Muscle that adducts the shoulder
    Pectorals
  18. muscle that flexes the shoulder
    Deltoid
  19. Covers bones to friction
    Cartilage
  20. muscle that flexes the elbow
    Biceps
  21. muscle that extends the elbow
    Triceps
  22. type of contraction where muscle gets longer
    eccentric
  23. muscle that extends the hip
    Gluteals
  24. type of contraction where muscle gets shorter
    concentric
  25. movement where joint angle decreases
    flexion
  26. joints bone to bone
    Ligaments
  27. muscle for dorsiflexion
    Tibialis anterior
  28. joins muscles to bone
    tendons