Abductionmovementaway fromthe midlineof the bodyscapulabonefound intheshoulderulnabonefound inthe elbowsynovialfluidacts as alubricant insynovialjointsHipflexormusclethat flexesthe hipTricepsmusclethatextendsthe elbowCartilageCoversbones tofrictionPectoralsMuscle thatadducts theshoulderadductionmovementtowardsthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointBicepsmusclethat flexesthe elbowTibiabonefound inthe kneeHingejointjoint typefound atthe kneeconcentrictype ofcontractionwheremuscle getsshorterLigamentsjointsbone toboneeccentrictype ofcontractionwheremuscle getslongertendonsjoinsmusclesto boneBall andSocketjointjoint typefound atthe hipDeltoidmusclethat flexestheshoulderisometrictype ofcontractionwhere there isno change inmuscle lengthextensionmovementwherejoint angleincreasesGastrocnemiusmuscle forplanterflexionGlutealsmusclethatextendsthe hipTibialisanteriormuscle fordorsiflexionflexionmovementwherejoint angledecreasestalusbonefound inthe anklecircumductionmovementwhere oneend of thebone movesin a circlebursaefluid filledsac insynovialjointsAbductionmovementaway fromthe midlineof the bodyscapulabonefound intheshoulderulnabonefound inthe elbowsynovialfluidacts as alubricant insynovialjointsHipflexormusclethat flexesthe hipTricepsmusclethatextendsthe elbowCartilageCoversbones tofrictionPectoralsMuscle thatadducts theshoulderadductionmovementtowardsthe midlineof the bodyjointcapsulesurroundsand encasesa synovialjointBicepsmusclethat flexesthe elbowTibiabonefound inthe kneeHingejointjoint typefound atthe kneeconcentrictype ofcontractionwheremuscle getsshorterLigamentsjointsbone toboneeccentrictype ofcontractionwheremuscle getslongertendonsjoinsmusclesto boneBall andSocketjointjoint typefound atthe hipDeltoidmusclethat flexestheshoulderisometrictype ofcontractionwhere there isno change inmuscle lengthextensionmovementwherejoint angleincreasesGastrocnemiusmuscle forplanterflexionGlutealsmusclethatextendsthe hipTibialisanteriormuscle fordorsiflexionflexionmovementwherejoint angledecreasestalusbonefound inthe anklecircumductionmovementwhere oneend of thebone movesin a circlebursaefluid filledsac insynovialjoints

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. movement away from the midline of the body
    Abduction
  2. bone found in the shoulder
    scapula
  3. bone found in the elbow
    ulna
  4. acts as a lubricant in synovial joints
    synovial fluid
  5. muscle that flexes the hip
    Hip flexor
  6. muscle that extends the elbow
    Triceps
  7. Covers bones to friction
    Cartilage
  8. Muscle that adducts the shoulder
    Pectorals
  9. movement towards the midline of the body
    adduction
  10. surrounds and encases a synovial joint
    joint capsule
  11. muscle that flexes the elbow
    Biceps
  12. bone found in the knee
    Tibia
  13. joint type found at the knee
    Hinge joint
  14. type of contraction where muscle gets shorter
    concentric
  15. joints bone to bone
    Ligaments
  16. type of contraction where muscle gets longer
    eccentric
  17. joins muscles to bone
    tendons
  18. joint type found at the hip
    Ball and Socket joint
  19. muscle that flexes the shoulder
    Deltoid
  20. type of contraction where there is no change in muscle length
    isometric
  21. movement where joint angle increases
    extension
  22. muscle for planterflexion
    Gastrocnemius
  23. muscle that extends the hip
    Gluteals
  24. muscle for dorsiflexion
    Tibialis anterior
  25. movement where joint angle decreases
    flexion
  26. bone found in the ankle
    talus
  27. movement where one end of the bone moves in a circle
    circumduction
  28. fluid filled sac in synovial joints
    bursae