extensionmovementwherejoint angleincreasesjointcapsulesurroundsand encasesa synovialjointGastrocnemiusmuscle forplanterflexionscapulabonefound intheshoulderbursaefluid filledsac insynovialjointsGlutealsmusclethatextendsthe hipAbductionmovementaway fromthe midlineof the bodyconcentrictype ofcontractionwheremuscle getsshorterBall andSocketjointjoint typefound atthe hipBicepsmusclethat flexesthe elbowLigamentsjointsbone toboneulnabonefound inthe elbowDeltoidmusclethat flexestheshoulderTricepsmusclethatextendsthe elbowcircumductionmovementwhere oneend of thebone movesin a circleflexionmovementwherejoint angledecreasesisometrictype ofcontractionwhere there isno change inmuscle lengthPectoralsMuscle thatadducts theshoulderTibiabonefound inthe kneeTibialisanteriormuscle fordorsiflexionCartilageCoversbones tofrictionadductionmovementtowardsthe midlineof the bodytendonsjoinsmusclesto boneHipflexormusclethat flexesthe hipHingejointjoint typefound atthe kneesynovialfluidacts as alubricant insynovialjointstalusbonefound inthe ankleeccentrictype ofcontractionwheremuscle getslongerextensionmovementwherejoint angleincreasesjointcapsulesurroundsand encasesa synovialjointGastrocnemiusmuscle forplanterflexionscapulabonefound intheshoulderbursaefluid filledsac insynovialjointsGlutealsmusclethatextendsthe hipAbductionmovementaway fromthe midlineof the bodyconcentrictype ofcontractionwheremuscle getsshorterBall andSocketjointjoint typefound atthe hipBicepsmusclethat flexesthe elbowLigamentsjointsbone toboneulnabonefound inthe elbowDeltoidmusclethat flexestheshoulderTricepsmusclethatextendsthe elbowcircumductionmovementwhere oneend of thebone movesin a circleflexionmovementwherejoint angledecreasesisometrictype ofcontractionwhere there isno change inmuscle lengthPectoralsMuscle thatadducts theshoulderTibiabonefound inthe kneeTibialisanteriormuscle fordorsiflexionCartilageCoversbones tofrictionadductionmovementtowardsthe midlineof the bodytendonsjoinsmusclesto boneHipflexormusclethat flexesthe hipHingejointjoint typefound atthe kneesynovialfluidacts as alubricant insynovialjointstalusbonefound inthe ankleeccentrictype ofcontractionwheremuscle getslonger

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. movement where joint angle increases
    extension
  2. surrounds and encases a synovial joint
    joint capsule
  3. muscle for planterflexion
    Gastrocnemius
  4. bone found in the shoulder
    scapula
  5. fluid filled sac in synovial joints
    bursae
  6. muscle that extends the hip
    Gluteals
  7. movement away from the midline of the body
    Abduction
  8. type of contraction where muscle gets shorter
    concentric
  9. joint type found at the hip
    Ball and Socket joint
  10. muscle that flexes the elbow
    Biceps
  11. joints bone to bone
    Ligaments
  12. bone found in the elbow
    ulna
  13. muscle that flexes the shoulder
    Deltoid
  14. muscle that extends the elbow
    Triceps
  15. movement where one end of the bone moves in a circle
    circumduction
  16. movement where joint angle decreases
    flexion
  17. type of contraction where there is no change in muscle length
    isometric
  18. Muscle that adducts the shoulder
    Pectorals
  19. bone found in the knee
    Tibia
  20. muscle for dorsiflexion
    Tibialis anterior
  21. Covers bones to friction
    Cartilage
  22. movement towards the midline of the body
    adduction
  23. joins muscles to bone
    tendons
  24. muscle that flexes the hip
    Hip flexor
  25. joint type found at the knee
    Hinge joint
  26. acts as a lubricant in synovial joints
    synovial fluid
  27. bone found in the ankle
    talus
  28. type of contraction where muscle gets longer
    eccentric