(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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movement away from the midline of the body
Abduction
muscle for planterflexion
Gastrocnemius
bone found in the shoulder
scapula
bone found in the ankle
talus
movement where one end of the bone moves in a circle
circumduction
joint type found at the knee
Hinge joint
joins muscles to bone
tendons
Covers bones to friction
Cartilage
joints bone to bone
Ligaments
Muscle that adducts the shoulder
Pectorals
muscle that flexes the elbow
Biceps
muscle that extends the hip
Gluteals
joint type found at the hip
Ball and Socket joint
muscle that flexes the shoulder
Deltoid
movement where joint angle decreases
flexion
bone found in the elbow
ulna
type of contraction where muscle gets longer
eccentric
bone found in the knee
Tibia
movement towards the midline of the body
adduction
type of contraction where muscle gets shorter
concentric
acts as a lubricant in synovial joints
synovial fluid
muscle for dorsiflexion
Tibialis anterior
muscle that extends the elbow
Triceps
surrounds and encases a synovial joint
joint capsule
movement where joint angle increases
extension
fluid filled sac in synovial joints
bursae
muscle that flexes the hip
Hip flexor
type of contraction where there is no change in muscle length
isometric
