(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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type of contraction where there is no change in muscle length
isometric
surrounds and encases a synovial joint
joint capsule
Covers bones to friction
Cartilage
muscle for dorsiflexion
Tibialis anterior
fluid filled sac in synovial joints
bursae
movement where joint angle increases
extension
bone found in the ankle
talus
joins muscles to bone
tendons
Muscle that adducts the shoulder
Pectorals
muscle that extends the hip
Gluteals
movement where one end of the bone moves in a circle
circumduction
muscle that flexes the elbow
Biceps
bone found in the shoulder
scapula
acts as a lubricant in synovial joints
synovial fluid
type of contraction where muscle gets longer
eccentric
movement where joint angle decreases
flexion
muscle that extends the elbow
Triceps
joint type found at the hip
Ball and Socket joint
bone found in the knee
Tibia
joint type found at the knee
Hinge joint
movement away from the midline of the body
Abduction
muscle that flexes the hip
Hip flexor
type of contraction where muscle gets shorter
concentric
joints bone to bone
Ligaments
bone found in the elbow
ulna
muscle for planterflexion
Gastrocnemius
muscle that flexes the shoulder
Deltoid
movement towards the midline of the body
adduction
