synovialfluidacts as alubricant insynovialjointstalusbonefound inthe ankleAbductionmovementaway fromthe midlineof the bodyCartilageCoversbones tofrictionscapulabonefound intheshoulderulnabonefound inthe elbowbursaefluid filledsac insynovialjointsconcentrictype ofcontractionwheremuscle getsshorterHingejointjoint typefound atthe kneeHipflexormusclethat flexesthe hipextensionmovementwherejoint angleincreasesadductionmovementtowardsthe midlineof the bodyflexionmovementwherejoint angledecreasesGlutealsmusclethatextendsthe hipTibialisanteriormuscle fordorsiflexionGastrocnemiusmuscle forplanterflexionTibiabonefound inthe kneeisometrictype ofcontractionwhere there isno change inmuscle lengthBall andSocketjointjoint typefound atthe hipDeltoidmusclethat flexestheshoulderjointcapsulesurroundsand encasesa synovialjointeccentrictype ofcontractionwheremuscle getslongerTricepsmusclethatextendsthe elbowcircumductionmovementwhere oneend of thebone movesin a circletendonsjoinsmusclesto bonePectoralsMuscle thatadducts theshoulderLigamentsjointsbone toboneBicepsmusclethat flexesthe elbowsynovialfluidacts as alubricant insynovialjointstalusbonefound inthe ankleAbductionmovementaway fromthe midlineof the bodyCartilageCoversbones tofrictionscapulabonefound intheshoulderulnabonefound inthe elbowbursaefluid filledsac insynovialjointsconcentrictype ofcontractionwheremuscle getsshorterHingejointjoint typefound atthe kneeHipflexormusclethat flexesthe hipextensionmovementwherejoint angleincreasesadductionmovementtowardsthe midlineof the bodyflexionmovementwherejoint angledecreasesGlutealsmusclethatextendsthe hipTibialisanteriormuscle fordorsiflexionGastrocnemiusmuscle forplanterflexionTibiabonefound inthe kneeisometrictype ofcontractionwhere there isno change inmuscle lengthBall andSocketjointjoint typefound atthe hipDeltoidmusclethat flexestheshoulderjointcapsulesurroundsand encasesa synovialjointeccentrictype ofcontractionwheremuscle getslongerTricepsmusclethatextendsthe elbowcircumductionmovementwhere oneend of thebone movesin a circletendonsjoinsmusclesto bonePectoralsMuscle thatadducts theshoulderLigamentsjointsbone toboneBicepsmusclethat flexesthe elbow

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. acts as a lubricant in synovial joints
    synovial fluid
  2. bone found in the ankle
    talus
  3. movement away from the midline of the body
    Abduction
  4. Covers bones to friction
    Cartilage
  5. bone found in the shoulder
    scapula
  6. bone found in the elbow
    ulna
  7. fluid filled sac in synovial joints
    bursae
  8. type of contraction where muscle gets shorter
    concentric
  9. joint type found at the knee
    Hinge joint
  10. muscle that flexes the hip
    Hip flexor
  11. movement where joint angle increases
    extension
  12. movement towards the midline of the body
    adduction
  13. movement where joint angle decreases
    flexion
  14. muscle that extends the hip
    Gluteals
  15. muscle for dorsiflexion
    Tibialis anterior
  16. muscle for planterflexion
    Gastrocnemius
  17. bone found in the knee
    Tibia
  18. type of contraction where there is no change in muscle length
    isometric
  19. joint type found at the hip
    Ball and Socket joint
  20. muscle that flexes the shoulder
    Deltoid
  21. surrounds and encases a synovial joint
    joint capsule
  22. type of contraction where muscle gets longer
    eccentric
  23. muscle that extends the elbow
    Triceps
  24. movement where one end of the bone moves in a circle
    circumduction
  25. joins muscles to bone
    tendons
  26. Muscle that adducts the shoulder
    Pectorals
  27. joints bone to bone
    Ligaments
  28. muscle that flexes the elbow
    Biceps