Hingejointjoint typefound atthe kneeCartilageCoversbones tofrictionflexionmovementwherejoint angledecreasesTibialisanteriormuscle fordorsiflexionDeltoidmusclethat flexestheshoulderPectoralsMuscle thatadducts theshoulderjointcapsulesurroundsand encasesa synovialjointconcentrictype ofcontractionwheremuscle getsshorterAbductionmovementaway fromthe midlineof the bodycircumductionmovementwhere oneend of thebone movesin a circleextensionmovementwherejoint angleincreasesscapulabonefound intheshouldereccentrictype ofcontractionwheremuscle getslongerGastrocnemiusmuscle forplanterflexionbursaefluid filledsac insynovialjointsisometrictype ofcontractionwhere there isno change inmuscle lengthsynovialfluidacts as alubricant insynovialjointstalusbonefound inthe ankleadductionmovementtowardsthe midlineof the bodyTibiabonefound inthe kneeTricepsmusclethatextendsthe elbowBall andSocketjointjoint typefound atthe hipulnabonefound inthe elbowBicepsmusclethat flexesthe elbowHipflexormusclethat flexesthe hipLigamentsjointsbone tobonetendonsjoinsmusclesto boneGlutealsmusclethatextendsthe hipHingejointjoint typefound atthe kneeCartilageCoversbones tofrictionflexionmovementwherejoint angledecreasesTibialisanteriormuscle fordorsiflexionDeltoidmusclethat flexestheshoulderPectoralsMuscle thatadducts theshoulderjointcapsulesurroundsand encasesa synovialjointconcentrictype ofcontractionwheremuscle getsshorterAbductionmovementaway fromthe midlineof the bodycircumductionmovementwhere oneend of thebone movesin a circleextensionmovementwherejoint angleincreasesscapulabonefound intheshouldereccentrictype ofcontractionwheremuscle getslongerGastrocnemiusmuscle forplanterflexionbursaefluid filledsac insynovialjointsisometrictype ofcontractionwhere there isno change inmuscle lengthsynovialfluidacts as alubricant insynovialjointstalusbonefound inthe ankleadductionmovementtowardsthe midlineof the bodyTibiabonefound inthe kneeTricepsmusclethatextendsthe elbowBall andSocketjointjoint typefound atthe hipulnabonefound inthe elbowBicepsmusclethat flexesthe elbowHipflexormusclethat flexesthe hipLigamentsjointsbone tobonetendonsjoinsmusclesto boneGlutealsmusclethatextendsthe hip

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. joint type found at the knee
    Hinge joint
  2. Covers bones to friction
    Cartilage
  3. movement where joint angle decreases
    flexion
  4. muscle for dorsiflexion
    Tibialis anterior
  5. muscle that flexes the shoulder
    Deltoid
  6. Muscle that adducts the shoulder
    Pectorals
  7. surrounds and encases a synovial joint
    joint capsule
  8. type of contraction where muscle gets shorter
    concentric
  9. movement away from the midline of the body
    Abduction
  10. movement where one end of the bone moves in a circle
    circumduction
  11. movement where joint angle increases
    extension
  12. bone found in the shoulder
    scapula
  13. type of contraction where muscle gets longer
    eccentric
  14. muscle for planterflexion
    Gastrocnemius
  15. fluid filled sac in synovial joints
    bursae
  16. type of contraction where there is no change in muscle length
    isometric
  17. acts as a lubricant in synovial joints
    synovial fluid
  18. bone found in the ankle
    talus
  19. movement towards the midline of the body
    adduction
  20. bone found in the knee
    Tibia
  21. muscle that extends the elbow
    Triceps
  22. joint type found at the hip
    Ball and Socket joint
  23. bone found in the elbow
    ulna
  24. muscle that flexes the elbow
    Biceps
  25. muscle that flexes the hip
    Hip flexor
  26. joints bone to bone
    Ligaments
  27. joins muscles to bone
    tendons
  28. muscle that extends the hip
    Gluteals