synovialfluidacts as alubricant insynovialjointsTibialisanteriormuscle fordorsiflexionjointcapsulesurroundsand encasesa synovialjointCartilageCoversbones tofrictionHingejointjoint typefound atthe kneeulnabonefound inthe elbowscapulabonefound intheshoulderHipflexormusclethat flexesthe hipbursaefluid filledsac insynovialjointsAbductionmovementaway fromthe midlineof the bodycircumductionmovementwhere oneend of thebone movesin a circleTricepsmusclethatextendsthe elbowflexionmovementwherejoint angledecreasesBicepsmusclethat flexesthe elbowconcentrictype ofcontractionwheremuscle getsshorterLigamentsjointsbone tobonetalusbonefound inthe ankletendonsjoinsmusclesto boneisometrictype ofcontractionwhere there isno change inmuscle lengtheccentrictype ofcontractionwheremuscle getslongerGlutealsmusclethatextendsthe hipBall andSocketjointjoint typefound atthe hipadductionmovementtowardsthe midlineof the bodyTibiabonefound inthe kneeDeltoidmusclethat flexestheshoulderPectoralsMuscle thatadducts theshoulderextensionmovementwherejoint angleincreasesGastrocnemiusmuscle forplanterflexionsynovialfluidacts as alubricant insynovialjointsTibialisanteriormuscle fordorsiflexionjointcapsulesurroundsand encasesa synovialjointCartilageCoversbones tofrictionHingejointjoint typefound atthe kneeulnabonefound inthe elbowscapulabonefound intheshoulderHipflexormusclethat flexesthe hipbursaefluid filledsac insynovialjointsAbductionmovementaway fromthe midlineof the bodycircumductionmovementwhere oneend of thebone movesin a circleTricepsmusclethatextendsthe elbowflexionmovementwherejoint angledecreasesBicepsmusclethat flexesthe elbowconcentrictype ofcontractionwheremuscle getsshorterLigamentsjointsbone tobonetalusbonefound inthe ankletendonsjoinsmusclesto boneisometrictype ofcontractionwhere there isno change inmuscle lengtheccentrictype ofcontractionwheremuscle getslongerGlutealsmusclethatextendsthe hipBall andSocketjointjoint typefound atthe hipadductionmovementtowardsthe midlineof the bodyTibiabonefound inthe kneeDeltoidmusclethat flexestheshoulderPectoralsMuscle thatadducts theshoulderextensionmovementwherejoint angleincreasesGastrocnemiusmuscle forplanterflexion

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. acts as a lubricant in synovial joints
    synovial fluid
  2. muscle for dorsiflexion
    Tibialis anterior
  3. surrounds and encases a synovial joint
    joint capsule
  4. Covers bones to friction
    Cartilage
  5. joint type found at the knee
    Hinge joint
  6. bone found in the elbow
    ulna
  7. bone found in the shoulder
    scapula
  8. muscle that flexes the hip
    Hip flexor
  9. fluid filled sac in synovial joints
    bursae
  10. movement away from the midline of the body
    Abduction
  11. movement where one end of the bone moves in a circle
    circumduction
  12. muscle that extends the elbow
    Triceps
  13. movement where joint angle decreases
    flexion
  14. muscle that flexes the elbow
    Biceps
  15. type of contraction where muscle gets shorter
    concentric
  16. joints bone to bone
    Ligaments
  17. bone found in the ankle
    talus
  18. joins muscles to bone
    tendons
  19. type of contraction where there is no change in muscle length
    isometric
  20. type of contraction where muscle gets longer
    eccentric
  21. muscle that extends the hip
    Gluteals
  22. joint type found at the hip
    Ball and Socket joint
  23. movement towards the midline of the body
    adduction
  24. bone found in the knee
    Tibia
  25. muscle that flexes the shoulder
    Deltoid
  26. Muscle that adducts the shoulder
    Pectorals
  27. movement where joint angle increases
    extension
  28. muscle for planterflexion
    Gastrocnemius