(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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movement where joint angle increases
extension
bone found in the elbow
ulna
Muscle that adducts the shoulder
Pectorals
muscle that extends the elbow
Triceps
muscle that flexes the elbow
Biceps
joint type found at the hip
Ball and Socket joint
acts as a lubricant in synovial joints
synovial fluid
movement away from the midline of the body
Abduction
bone found in the knee
Tibia
bone found in the ankle
talus
bone found in the shoulder
scapula
joint type found at the knee
Hinge joint
movement where one end of the bone moves in a circle
circumduction
Covers bones to friction
Cartilage
surrounds and encases a synovial joint
joint capsule
fluid filled sac in synovial joints
bursae
type of contraction where muscle gets shorter
concentric
movement where joint angle decreases
flexion
muscle for dorsiflexion
Tibialis anterior
movement towards the midline of the body
adduction
muscle that extends the hip
Gluteals
type of contraction where muscle gets longer
eccentric
muscle that flexes the hip
Hip flexor
muscle that flexes the shoulder
Deltoid
type of contraction where there is no change in muscle length
isometric
