scapulabonefound intheshouldertalusbonefound inthe ankleadductionmovementtowardsthe midlineof the bodyCartilageCoversbones tofrictionconcentrictype ofcontractionwheremuscle getsshortereccentrictype ofcontractionwheremuscle getslongerjointcapsulesurroundsand encasesa synovialjointflexionmovementwherejoint angledecreasesTibialisanteriormuscle fordorsiflexionGastrocnemiusmuscle forplanterflexionisometrictype ofcontractionwhere there isno change inmuscle lengthBicepsmusclethat flexesthe elbowTibiabonefound inthe kneePectoralsMuscle thatadducts theshoulderGlutealsmusclethatextendsthe hipTricepsmusclethatextendsthe elbowbursaefluid filledsac insynovialjointssynovialfluidacts as alubricant insynovialjointsAbductionmovementaway fromthe midlineof the bodyulnabonefound inthe elbowHingejointjoint typefound atthe kneeHipflexormusclethat flexesthe hiptendonsjoinsmusclesto boneDeltoidmusclethat flexestheshoulderextensionmovementwherejoint angleincreasesLigamentsjointsbone tobonecircumductionmovementwhere oneend of thebone movesin a circleBall andSocketjointjoint typefound atthe hipscapulabonefound intheshouldertalusbonefound inthe ankleadductionmovementtowardsthe midlineof the bodyCartilageCoversbones tofrictionconcentrictype ofcontractionwheremuscle getsshortereccentrictype ofcontractionwheremuscle getslongerjointcapsulesurroundsand encasesa synovialjointflexionmovementwherejoint angledecreasesTibialisanteriormuscle fordorsiflexionGastrocnemiusmuscle forplanterflexionisometrictype ofcontractionwhere there isno change inmuscle lengthBicepsmusclethat flexesthe elbowTibiabonefound inthe kneePectoralsMuscle thatadducts theshoulderGlutealsmusclethatextendsthe hipTricepsmusclethatextendsthe elbowbursaefluid filledsac insynovialjointssynovialfluidacts as alubricant insynovialjointsAbductionmovementaway fromthe midlineof the bodyulnabonefound inthe elbowHingejointjoint typefound atthe kneeHipflexormusclethat flexesthe hiptendonsjoinsmusclesto boneDeltoidmusclethat flexestheshoulderextensionmovementwherejoint angleincreasesLigamentsjointsbone tobonecircumductionmovementwhere oneend of thebone movesin a circleBall andSocketjointjoint typefound atthe hip

GCSE PE bones and muscles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bone found in the shoulder
    scapula
  2. bone found in the ankle
    talus
  3. movement towards the midline of the body
    adduction
  4. Covers bones to friction
    Cartilage
  5. type of contraction where muscle gets shorter
    concentric
  6. type of contraction where muscle gets longer
    eccentric
  7. surrounds and encases a synovial joint
    joint capsule
  8. movement where joint angle decreases
    flexion
  9. muscle for dorsiflexion
    Tibialis anterior
  10. muscle for planterflexion
    Gastrocnemius
  11. type of contraction where there is no change in muscle length
    isometric
  12. muscle that flexes the elbow
    Biceps
  13. bone found in the knee
    Tibia
  14. Muscle that adducts the shoulder
    Pectorals
  15. muscle that extends the hip
    Gluteals
  16. muscle that extends the elbow
    Triceps
  17. fluid filled sac in synovial joints
    bursae
  18. acts as a lubricant in synovial joints
    synovial fluid
  19. movement away from the midline of the body
    Abduction
  20. bone found in the elbow
    ulna
  21. joint type found at the knee
    Hinge joint
  22. muscle that flexes the hip
    Hip flexor
  23. joins muscles to bone
    tendons
  24. muscle that flexes the shoulder
    Deltoid
  25. movement where joint angle increases
    extension
  26. joints bone to bone
    Ligaments
  27. movement where one end of the bone moves in a circle
    circumduction
  28. joint type found at the hip
    Ball and Socket joint