Sit- ups 5x Squat jumps 5x Jump rope 4x Warrior Pose Upward dog Downward Dog Reverse Bear Crawl Plank Position Jumping over 2 blocks Mountain climbers 4x Lateral jumping over rope Jumping Jacks 5x Wall Sit Crawl under obstacle Crab walk Skier Jumping jacks Snake crawl Single leg balance 3 seconds Log roll Flutter kicks Bicycle kicks Tall kneeling to standing transition 2x Tall kneeling on therapy ball 1 min Wheel- barrel Sit- ups 5x Squat jumps 5x Jump rope 4x Warrior Pose Upward dog Downward Dog Reverse Bear Crawl Plank Position Jumping over 2 blocks Mountain climbers 4x Lateral jumping over rope Jumping Jacks 5x Wall Sit Crawl under obstacle Crab walk Skier Jumping jacks Snake crawl Single leg balance 3 seconds Log roll Flutter kicks Bicycle kicks Tall kneeling to standing transition 2x Tall kneeling on therapy ball 1 min Wheel- barrel
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sit-ups 5x
Squat jumps 5x
Jump rope 4x
Warrior Pose
Upward dog
Downward Dog
Reverse Bear Crawl
Plank Position
Jumping over 2 blocks
Mountain climbers 4x
Lateral jumping over rope
Jumping Jacks 5x
Wall Sit
Crawl under obstacle
Crab walk
Skier Jumping jacks
Snake crawl
Single leg balance 3 seconds
Log roll
Flutter kicks
Bicycle kicks
Tall kneeling to standing transition 2x
Tall kneeling on therapy ball 1 min
Wheel-barrel