Lateral jumping over rope Upward dog Plank Position Tall kneeling on therapy ball 1 min Reverse Bear Crawl Crawl under obstacle Sit- ups 5x Wheel- barrel Tall kneeling to standing transition 2x Mountain climbers 4x Bicycle kicks Flutter kicks Squat jumps 5x Jumping Jacks 5x Skier Jumping jacks Single leg balance 3 seconds Wall Sit Log roll Jumping over 2 blocks Snake crawl Crab walk Warrior Pose Jump rope 4x Downward Dog Lateral jumping over rope Upward dog Plank Position Tall kneeling on therapy ball 1 min Reverse Bear Crawl Crawl under obstacle Sit- ups 5x Wheel- barrel Tall kneeling to standing transition 2x Mountain climbers 4x Bicycle kicks Flutter kicks Squat jumps 5x Jumping Jacks 5x Skier Jumping jacks Single leg balance 3 seconds Wall Sit Log roll Jumping over 2 blocks Snake crawl Crab walk Warrior Pose Jump rope 4x Downward Dog
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lateral jumping over rope
Upward dog
Plank Position
Tall kneeling on therapy ball 1 min
Reverse Bear Crawl
Crawl under obstacle
Sit-ups 5x
Wheel-barrel
Tall kneeling to standing transition 2x
Mountain climbers 4x
Bicycle kicks
Flutter kicks
Squat jumps 5x
Jumping Jacks 5x
Skier Jumping jacks
Single leg balance 3 seconds
Wall Sit
Log roll
Jumping over 2 blocks
Snake crawl
Crab walk
Warrior Pose
Jump rope 4x
Downward Dog