FreeThrows5-10-15Lines(suicides)1-1.5-2Superman20-40-60Situps10-15-20JumpRope 15-30-45Pushups5-10-20JumpingJacks15-30-45VolleyballPasses10-20-30BasketballPushups5-10-15Wall Sit20-40-60SwitchKicks 20-40-60SoccerJuggling5-10-15PowerJumps5-10-15BasketballCrossovers20-40-60Squats10-20-30SidePlank10-20-30RussianTwists5-15-25Lengths3-6-9HighPlank15-30-45GlobeJumps3-6-9TurkishGet Ups2-4-6Pushups5-10-15LowPlank15-30-45V-Sit15-30-45FreeThrows5-10-15Lines(suicides)1-1.5-2Superman20-40-60Situps10-15-20JumpRope 15-30-45Pushups5-10-20JumpingJacks15-30-45VolleyballPasses10-20-30BasketballPushups5-10-15Wall Sit20-40-60SwitchKicks 20-40-60SoccerJuggling5-10-15PowerJumps5-10-15BasketballCrossovers20-40-60Squats10-20-30SidePlank10-20-30RussianTwists5-15-25Lengths3-6-9HighPlank15-30-45GlobeJumps3-6-9TurkishGet Ups2-4-6Pushups5-10-15LowPlank15-30-45V-Sit15-30-45

Fitness Bingo (Bronze-Silver-Gold) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Throws 5-10-15
  2. Lines (suicides) 1-1.5-2
  3. Superman 20-40-60
  4. Situps 10-15-20
  5. Jump Rope 15-30-45
  6. Pushups 5-10-20
  7. Jumping Jacks 15-30-45
  8. Volleyball Passes 10-20-30
  9. Basketball Pushups 5-10-15
  10. Wall Sit 20-40-60
  11. Switch Kicks 20-40-60
  12. Soccer Juggling 5-10-15
  13. Power Jumps 5-10-15
  14. Basketball Crossovers 20-40-60
  15. Squats 10-20-30
  16. Side Plank 10-20-30
  17. Russian Twists 5-15-25
  18. Lengths 3-6-9
  19. High Plank 15-30-45
  20. Globe Jumps 3-6-9
  21. Turkish Get Ups 2-4-6
  22. Pushups 5-10-15
  23. Low Plank 15-30-45
  24. V-Sit 15-30-45