TurkishGet Ups2-4-6RussianTwists5-15-25SidePlank10-20-30V-Sit15-30-45Pushups5-10-15LowPlank15-30-45BasketballCrossovers20-40-60Lengths3-6-9Situps10-15-20FreeThrows5-10-15VolleyballPasses10-20-30SwitchKicks 20-40-60Lines(suicides)1-1.5-2Superman20-40-60PowerJumps5-10-15Squats10-20-30JumpRope 15-30-45JumpingJacks15-30-45Wall Sit20-40-60BasketballPushups5-10-15Pushups5-10-20SoccerJuggling5-10-15HighPlank15-30-45GlobeJumps3-6-9TurkishGet Ups2-4-6RussianTwists5-15-25SidePlank10-20-30V-Sit15-30-45Pushups5-10-15LowPlank15-30-45BasketballCrossovers20-40-60Lengths3-6-9Situps10-15-20FreeThrows5-10-15VolleyballPasses10-20-30SwitchKicks 20-40-60Lines(suicides)1-1.5-2Superman20-40-60PowerJumps5-10-15Squats10-20-30JumpRope 15-30-45JumpingJacks15-30-45Wall Sit20-40-60BasketballPushups5-10-15Pushups5-10-20SoccerJuggling5-10-15HighPlank15-30-45GlobeJumps3-6-9

Fitness Bingo (Bronze-Silver-Gold) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turkish Get Ups 2-4-6
  2. Russian Twists 5-15-25
  3. Side Plank 10-20-30
  4. V-Sit 15-30-45
  5. Pushups 5-10-15
  6. Low Plank 15-30-45
  7. Basketball Crossovers 20-40-60
  8. Lengths 3-6-9
  9. Situps 10-15-20
  10. Free Throws 5-10-15
  11. Volleyball Passes 10-20-30
  12. Switch Kicks 20-40-60
  13. Lines (suicides) 1-1.5-2
  14. Superman 20-40-60
  15. Power Jumps 5-10-15
  16. Squats 10-20-30
  17. Jump Rope 15-30-45
  18. Jumping Jacks 15-30-45
  19. Wall Sit 20-40-60
  20. Basketball Pushups 5-10-15
  21. Pushups 5-10-20
  22. Soccer Juggling 5-10-15
  23. High Plank 15-30-45
  24. Globe Jumps 3-6-9