BasketballCrossovers20-40-60SwitchKicks 20-40-60FreeThrows5-10-15LowPlank15-30-45Wall Sit20-40-60Situps10-15-20Lines(suicides)1-1.5-2Squats10-20-30Lengths3-6-9SoccerJuggling5-10-15Superman20-40-60JumpingJacks15-30-45GlobeJumps3-6-9V-Sit15-30-45SidePlank10-20-30Pushups5-10-15Pushups5-10-20PowerJumps5-10-15JumpRope 15-30-45RussianTwists5-15-25BasketballPushups5-10-15VolleyballPasses10-20-30TurkishGet Ups2-4-6HighPlank15-30-45BasketballCrossovers20-40-60SwitchKicks 20-40-60FreeThrows5-10-15LowPlank15-30-45Wall Sit20-40-60Situps10-15-20Lines(suicides)1-1.5-2Squats10-20-30Lengths3-6-9SoccerJuggling5-10-15Superman20-40-60JumpingJacks15-30-45GlobeJumps3-6-9V-Sit15-30-45SidePlank10-20-30Pushups5-10-15Pushups5-10-20PowerJumps5-10-15JumpRope 15-30-45RussianTwists5-15-25BasketballPushups5-10-15VolleyballPasses10-20-30TurkishGet Ups2-4-6HighPlank15-30-45

Fitness Bingo (Bronze-Silver-Gold) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Basketball Crossovers 20-40-60
  2. Switch Kicks 20-40-60
  3. Free Throws 5-10-15
  4. Low Plank 15-30-45
  5. Wall Sit 20-40-60
  6. Situps 10-15-20
  7. Lines (suicides) 1-1.5-2
  8. Squats 10-20-30
  9. Lengths 3-6-9
  10. Soccer Juggling 5-10-15
  11. Superman 20-40-60
  12. Jumping Jacks 15-30-45
  13. Globe Jumps 3-6-9
  14. V-Sit 15-30-45
  15. Side Plank 10-20-30
  16. Pushups 5-10-15
  17. Pushups 5-10-20
  18. Power Jumps 5-10-15
  19. Jump Rope 15-30-45
  20. Russian Twists 5-15-25
  21. Basketball Pushups 5-10-15
  22. Volleyball Passes 10-20-30
  23. Turkish Get Ups 2-4-6
  24. High Plank 15-30-45