BasketballCrossovers20-40-60PowerJumps5-10-15SoccerJuggling5-10-15HighPlank15-30-45Situps10-15-20GlobeJumps3-6-9Lines(suicides)1-1.5-2SidePlank10-20-30JumpingJacks15-30-45RussianTwists5-15-25BasketballPushups5-10-15Lengths3-6-9V-Sit15-30-45FreeThrows5-10-15VolleyballPasses10-20-30TurkishGet Ups2-4-6LowPlank15-30-45Pushups5-10-15Superman20-40-60Wall Sit20-40-60Squats10-20-30SwitchKicks 20-40-60Pushups5-10-20JumpRope 15-30-45BasketballCrossovers20-40-60PowerJumps5-10-15SoccerJuggling5-10-15HighPlank15-30-45Situps10-15-20GlobeJumps3-6-9Lines(suicides)1-1.5-2SidePlank10-20-30JumpingJacks15-30-45RussianTwists5-15-25BasketballPushups5-10-15Lengths3-6-9V-Sit15-30-45FreeThrows5-10-15VolleyballPasses10-20-30TurkishGet Ups2-4-6LowPlank15-30-45Pushups5-10-15Superman20-40-60Wall Sit20-40-60Squats10-20-30SwitchKicks 20-40-60Pushups5-10-20JumpRope 15-30-45

Fitness Bingo (Bronze-Silver-Gold) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Basketball Crossovers 20-40-60
  2. Power Jumps 5-10-15
  3. Soccer Juggling 5-10-15
  4. High Plank 15-30-45
  5. Situps 10-15-20
  6. Globe Jumps 3-6-9
  7. Lines (suicides) 1-1.5-2
  8. Side Plank 10-20-30
  9. Jumping Jacks 15-30-45
  10. Russian Twists 5-15-25
  11. Basketball Pushups 5-10-15
  12. Lengths 3-6-9
  13. V-Sit 15-30-45
  14. Free Throws 5-10-15
  15. Volleyball Passes 10-20-30
  16. Turkish Get Ups 2-4-6
  17. Low Plank 15-30-45
  18. Pushups 5-10-15
  19. Superman 20-40-60
  20. Wall Sit 20-40-60
  21. Squats 10-20-30
  22. Switch Kicks 20-40-60
  23. Pushups 5-10-20
  24. Jump Rope 15-30-45