Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 toe touches each leg
2. 10 high jumps
3. 10 sit ups
4. 10 hops on right foot
5. 10 squats
6. jog for 30 seconds
7. 15 second crab walk
8. 20 second bicycle kick
9. Skip on the spot for 20 seconds
10. 15 calf raises
11. 10 hops on left foot
12. 15 bicep curls
13. 10 side hops
14. high knees for 30 seconds
15. 20 second wall sit
16. 5 lunges each leg
17. exercise of your choice
18. 10 jumping jacks
19. 20 second free style dance
20. 20 second plank
21. 7 push ups
22. 10 second wall sit
23. 5 burpees
24. march on the spot for 30 seconds