Exercised Gave your time, gifts, or money Drank half your weight in ounces of water Ate local food Played a game Talked about feelings with someone Created Talked to a neighbor at home Spent some time outdoors Sang a song Told someone you love them Wrote a nice note to someone Vented Read a good book Talked to someone whose picture is on your desk Tried something new Had a good night’s sleep Had a calming beverage Hobbies Journaled Told someone you appreciate them Danced Ate a meal at the table with others Watched a good movie Listened to music Has a scheduled medical check up Spent time with a pet Pampered or treated yourself Learned something new Exercised Gave your time, gifts, or money Drank half your weight in ounces of water Ate local food Played a game Talked about feelings with someone Created Talked to a neighbor at home Spent some time outdoors Sang a song Told someone you love them Wrote a nice note to someone Vented Read a good book Talked to someone whose picture is on your desk Tried something new Had a good night’s sleep Had a calming beverage Hobbies Journaled Told someone you appreciate them Danced Ate a meal at the table with others Watched a good movie Listened to music Has a scheduled medical check up Spent time with a pet Pampered or treated yourself Learned something new
(Print)
Exercised
Gave your time, gifts, or money
Drank half your weight in ounces of water
Ate local food
Played a game
Talked about feelings with someone
Created
Talked to a neighbor at home
Spent some time outdoors
Sang a song
Told someone you love them
Wrote a nice note to someone
Vented
Read a good book
Talked to someone whose picture is on your desk
Tried something new
Had a good night’s sleep
Had a calming beverage
Hobbies
Journaled
Told someone you appreciate them
Danced
Ate a meal at the table with others
Watched a good movie
Listened to music
Has a scheduled medical check up
Spent time with a pet
Pampered or treated yourself
Learned something new
