Understand how you feel Paint P Play a game Watch a movie Say positive affirmations Learn something new Eat healthy Keep a positive attitude Make a playlist Ride a bike Focus on what you can control Hang out with friends Talk to a friend Use a stress ball Sing Exercise Enjoy Nature Draw Read Help others Make a list of things you like Do yoga Take care of yourself Get help Journal Get away from the problem Sleep well Talk to a trusted adult Set a goal Take 10 deep breaths Laugh l Write a story or poem Perform a random act of kindness Listen to music Go for a walk Understand how you feel Paint P Play a game Watch a movie Say positive affirmations Learn something new Eat healthy Keep a positive attitude Make a playlist Ride a bike Focus on what you can control Hang out with friends Talk to a friend Use a stress ball Sing Exercise Enjoy Nature Draw Read Help others Make a list of things you like Do yoga Take care of yourself Get help Journal Get away from the problem Sleep well Talk to a trusted adult Set a goal Take 10 deep breaths Laugh l Write a story or poem Perform a random act of kindness Listen to music Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Understand how you feel
P
Paint
Play a game
Watch a movie
Say positive affirmations
Learn something new
Eat healthy
Keep a positive attitude
Make a playlist
Ride a bike
Focus on what you can control
Hang out with friends
Talk to a friend
Use a stress ball
Sing
Exercise
Enjoy Nature
Draw
Read
Help others
Make a list of things you like
Do yoga
Take care of yourself
Get help
Journal
Get away from the problem
Sleep well
Talk to a trusted adult
Set a goal
Take 10 deep breaths
l
Laugh
Write a story or poem
Perform a random act of kindness
Listen to music
Go for a walk