Make ato dolistTakea NapI amworthyof ___List 3thingsyour aregratefulEat ahealthymealWatchyourfavoriteshowDanceReada bookListen toyourfavoritesongTellsomeoneyou lovethemI amenoughforPrayAsk forSupportSpendtime witha friendGive yourself acomplimentPositiveAffirmationTakea walkLiftWeightsDraw/PaintMeditateAct ofKindnessI feel Ineed__JournalSing asongMake ato dolistTakea NapI amworthyof ___List 3thingsyour aregratefulEat ahealthymealWatchyourfavoriteshowDanceReada bookListen toyourfavoritesongTellsomeoneyou lovethemI amenoughforPrayAsk forSupportSpendtime witha friendGive yourself acomplimentPositiveAffirmationTakea walkLiftWeightsDraw/PaintMeditateAct ofKindnessI feel Ineed__JournalSing asong

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a to do list
  2. Take a Nap
  3. I am worthy of ___
  4. List 3 things your are grateful
  5. Eat a healthy meal
  6. Watch your favorite show
  7. Dance
  8. Read a book
  9. Listen to your favorite song
  10. Tell someone you love them
  11. I am enough for
  12. Pray
  13. Ask for Support
  14. Spend time with a friend
  15. Give your self a compliment
  16. Positive Affirmation
  17. Take a walk
  18. Lift Weights
  19. Draw/Paint
  20. Meditate
  21. Act of Kindness
  22. I feel I need__
  23. Journal
  24. Sing a song