10 Forward Arm Circles 20 Jumping Jacks 5 Standing Long Jumps 20 Toe Touches 30 Seconds Choose Your Own 10 Backward Arm Circles 30 Second Wall Sit 15 Crunches with Legs in the Air 10 Single Right Leg Lunges 30 Second Plank 10 Tuck Jumps Free! 15 Sit Ups 30 Seconds of High Knees 15 Left Side Leg Lifts 20 Mountain Climbers 15 Push Ups 30 Seconds Run in Place 10 Burpees 30 Seconds Bicycle Sit Up 10 Squat Jumps 15 Squats 15 Right Side Leg Lifts 20 Walking Lunges 10 Single Left Leg Lunges 10 Forward Arm Circles 20 Jumping Jacks 5 Standing Long Jumps 20 Toe Touches 30 Seconds Choose Your Own 10 Backward Arm Circles 30 Second Wall Sit 15 Crunches with Legs in the Air 10 Single Right Leg Lunges 30 Second Plank 10 Tuck Jumps Free! 15 Sit Ups 30 Seconds of High Knees 15 Left Side Leg Lifts 20 Mountain Climbers 15 Push Ups 30 Seconds Run in Place 10 Burpees 30 Seconds Bicycle Sit Up 10 Squat Jumps 15 Squats 15 Right Side Leg Lifts 20 Walking Lunges 10 Single Left Leg Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Forward Arm Circles
20 Jumping Jacks
5 Standing Long Jumps
20 Toe Touches
30 Seconds Choose Your Own
10 Backward Arm Circles
30 Second Wall Sit
15 Crunches with Legs in the Air
10 Single Right Leg Lunges
30 Second Plank
10 Tuck Jumps
Free!
15 Sit Ups
30 Seconds of High Knees
15 Left Side Leg Lifts
20 Mountain Climbers
15 Push Ups
30 Seconds Run in Place
10 Burpees
30 Seconds Bicycle Sit Up
10 Squat Jumps
15 Squats
15 Right Side Leg Lifts
20 Walking Lunges
10 Single Left Leg Lunges