15 SitUps30SecondsChooseYour Own20MountainClimbers5StandingLongJumps20 ToeTouches20JumpingJacks10SquatJumps10BurpeesFree!30SecondsBicycle SitUp10ForwardArmCircles30Secondsof HighKnees10 SingleLeft LegLunges15Cruncheswith Legsin the Air30SecondsRun inPlace10BackwardArmCircles30SecondWall Sit15 RightSide LegLifts30SecondPlank15Squats15 LeftSide LegLifts15PushUps20WalkingLunges10 SingleRight LegLunges10TuckJumps15 SitUps30SecondsChooseYour Own20MountainClimbers5StandingLongJumps20 ToeTouches20JumpingJacks10SquatJumps10BurpeesFree!30SecondsBicycle SitUp10ForwardArmCircles30Secondsof HighKnees10 SingleLeft LegLunges15Cruncheswith Legsin the Air30SecondsRun inPlace10BackwardArmCircles30SecondWall Sit15 RightSide LegLifts30SecondPlank15Squats15 LeftSide LegLifts15PushUps20WalkingLunges10 SingleRight LegLunges10TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 15 Sit Ups
  2. 30 Seconds Choose Your Own
  3. 20 Mountain Climbers
  4. 5 Standing Long Jumps
  5. 20 Toe Touches
  6. 20 Jumping Jacks
  7. 10 Squat Jumps
  8. 10 Burpees
  9. Free!
  10. 30 Seconds Bicycle Sit Up
  11. 10 Forward Arm Circles
  12. 30 Seconds of High Knees
  13. 10 Single Left Leg Lunges
  14. 15 Crunches with Legs in the Air
  15. 30 Seconds Run in Place
  16. 10 Backward Arm Circles
  17. 30 Second Wall Sit
  18. 15 Right Side Leg Lifts
  19. 30 Second Plank
  20. 15 Squats
  21. 15 Left Side Leg Lifts
  22. 15 Push Ups
  23. 20 Walking Lunges
  24. 10 Single Right Leg Lunges
  25. 10 Tuck Jumps