popbubblewraptalk tosomeonedrawyogago fora walkdosomethingdifferentwrite astory orpoemdosomethingkindfriendsplay agamemusicsleepsingreadpaint10deepbreathsplayoutsideeathealthyexercisewalkawaygethelpstressballwatchamovietalk toa friendpopbubblewraptalk tosomeonedrawyogago fora walkdosomethingdifferentwrite astory orpoemdosomethingkindfriendsplay agamemusicsleepsingreadpaint10deepbreathsplayoutsideeathealthyexercisewalkawaygethelpstressballwatchamovietalk toa friend

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pop bubble wrap
  2. talk to someone
  3. draw
  4. yoga
  5. go for a walk
  6. do something different
  7. write a story or poem
  8. do something kind
  9. friends
  10. play a game
  11. music
  12. sleep
  13. sing
  14. read
  15. paint
  16. 10 deep breaths
  17. play outside
  18. eat healthy
  19. exercise
  20. walk away
  21. get help
  22. stress ball
  23. watch a movie
  24. talk to a friend