popbubblewrapeathealthysleepreadpainttalk tosomeonetalk toa friendyogafriendswalkawaywrite astory orpoemexercisedrawplayoutsidestressballgo fora walkwatchamovieplay agamesing10deepbreathsgethelpdosomethingkindmusicdosomethingdifferentpopbubblewrapeathealthysleepreadpainttalk tosomeonetalk toa friendyogafriendswalkawaywrite astory orpoemexercisedrawplayoutsidestressballgo fora walkwatchamovieplay agamesing10deepbreathsgethelpdosomethingkindmusicdosomethingdifferent

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pop bubble wrap
  2. eat healthy
  3. sleep
  4. read
  5. paint
  6. talk to someone
  7. talk to a friend
  8. yoga
  9. friends
  10. walk away
  11. write a story or poem
  12. exercise
  13. draw
  14. play outside
  15. stress ball
  16. go for a walk
  17. watch a movie
  18. play a game
  19. sing
  20. 10 deep breaths
  21. get help
  22. do something kind
  23. music
  24. do something different