talk toa friendgethelppopbubblewrap10deepbreathswalkawaywatchamoviesingplayoutsidemusicsleepgo fora walkdosomethingkindreadwrite astory orpoemdrawpaintyogatalk tosomeoneplay agamefriendsstressballdosomethingdifferentexerciseeathealthytalk toa friendgethelppopbubblewrap10deepbreathswalkawaywatchamoviesingplayoutsidemusicsleepgo fora walkdosomethingkindreadwrite astory orpoemdrawpaintyogatalk tosomeoneplay agamefriendsstressballdosomethingdifferentexerciseeathealthy

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend
  2. get help
  3. pop bubble wrap
  4. 10 deep breaths
  5. walk away
  6. watch a movie
  7. sing
  8. play outside
  9. music
  10. sleep
  11. go for a walk
  12. do something kind
  13. read
  14. write a story or poem
  15. draw
  16. paint
  17. yoga
  18. talk to someone
  19. play a game
  20. friends
  21. stress ball
  22. do something different
  23. exercise
  24. eat healthy