musicdosomethingdifferenttalk toa frienddrawpaintsleeptalk tosomeonereadeathealthystressballplay agamedosomethingkindfriendswatchamoviesingplayoutsidego fora walkgethelpexerciseyoga10deepbreathspopbubblewrapwalkawaywrite astory orpoemmusicdosomethingdifferenttalk toa frienddrawpaintsleeptalk tosomeonereadeathealthystressballplay agamedosomethingkindfriendswatchamoviesingplayoutsidego fora walkgethelpexerciseyoga10deepbreathspopbubblewrapwalkawaywrite astory orpoem

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. music
  2. do something different
  3. talk to a friend
  4. draw
  5. paint
  6. sleep
  7. talk to someone
  8. read
  9. eat healthy
  10. stress ball
  11. play a game
  12. do something kind
  13. friends
  14. watch a movie
  15. sing
  16. play outside
  17. go for a walk
  18. get help
  19. exercise
  20. yoga
  21. 10 deep breaths
  22. pop bubble wrap
  23. walk away
  24. write a story or poem