sleepdrawyogastressballpopbubblewrapwrite astory orpoemtalk toa friendsinggethelpwalkawayexerciseplayoutsidedosomethingdifferent10deepbreathsmusicwatchamovietalk tosomeonedosomethingkindpaintgo fora walkreadfriendsplay agameeathealthysleepdrawyogastressballpopbubblewrapwrite astory orpoemtalk toa friendsinggethelpwalkawayexerciseplayoutsidedosomethingdifferent10deepbreathsmusicwatchamovietalk tosomeonedosomethingkindpaintgo fora walkreadfriendsplay agameeathealthy

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. draw
  3. yoga
  4. stress ball
  5. pop bubble wrap
  6. write a story or poem
  7. talk to a friend
  8. sing
  9. get help
  10. walk away
  11. exercise
  12. play outside
  13. do something different
  14. 10 deep breaths
  15. music
  16. watch a movie
  17. talk to someone
  18. do something kind
  19. paint
  20. go for a walk
  21. read
  22. friends
  23. play a game
  24. eat healthy