singyogatalk tosomeonepopbubblewrapmusicgethelp10deepbreathswatchamoviestressballpaintgo fora walksleepwrite astory orpoemplayoutsidedrawplay agamefriendsdosomethingdifferentreadeathealthywalkawayexercisedosomethingkindtalk toa friendsingyogatalk tosomeonepopbubblewrapmusicgethelp10deepbreathswatchamoviestressballpaintgo fora walksleepwrite astory orpoemplayoutsidedrawplay agamefriendsdosomethingdifferentreadeathealthywalkawayexercisedosomethingkindtalk toa friend

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. yoga
  3. talk to someone
  4. pop bubble wrap
  5. music
  6. get help
  7. 10 deep breaths
  8. watch a movie
  9. stress ball
  10. paint
  11. go for a walk
  12. sleep
  13. write a story or poem
  14. play outside
  15. draw
  16. play a game
  17. friends
  18. do something different
  19. read
  20. eat healthy
  21. walk away
  22. exercise
  23. do something kind
  24. talk to a friend