talk toa friendwrite astory orpoemplay agamedosomethingdifferentwatchamovietalk tosomeonego fora walkeathealthystressballsleepreadsingpopbubblewrapexercise10deepbreathsgethelpwalkawaydrawfriendsdosomethingkindyogaplayoutsidepaintmusictalk toa friendwrite astory orpoemplay agamedosomethingdifferentwatchamovietalk tosomeonego fora walkeathealthystressballsleepreadsingpopbubblewrapexercise10deepbreathsgethelpwalkawaydrawfriendsdosomethingkindyogaplayoutsidepaintmusic

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend
  2. write a story or poem
  3. play a game
  4. do something different
  5. watch a movie
  6. talk to someone
  7. go for a walk
  8. eat healthy
  9. stress ball
  10. sleep
  11. read
  12. sing
  13. pop bubble wrap
  14. exercise
  15. 10 deep breaths
  16. get help
  17. walk away
  18. draw
  19. friends
  20. do something kind
  21. yoga
  22. play outside
  23. paint
  24. music