gethelpeathealthypopbubblewraptalk tosomeonewatchamovieyogawrite astory orpoemdrawmusicreadgo fora walkdosomethingkind10deepbreathsdosomethingdifferentfriendssingstressballwalkawaypaintplayoutsideplay agameexercisetalk toa friendsleepgethelpeathealthypopbubblewraptalk tosomeonewatchamovieyogawrite astory orpoemdrawmusicreadgo fora walkdosomethingkind10deepbreathsdosomethingdifferentfriendssingstressballwalkawaypaintplayoutsideplay agameexercisetalk toa friendsleep

Coping Skills Bings - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get help
  2. eat healthy
  3. pop bubble wrap
  4. talk to someone
  5. watch a movie
  6. yoga
  7. write a story or poem
  8. draw
  9. music
  10. read
  11. go for a walk
  12. do something kind
  13. 10 deep breaths
  14. do something different
  15. friends
  16. sing
  17. stress ball
  18. walk away
  19. paint
  20. play outside
  21. play a game
  22. exercise
  23. talk to a friend
  24. sleep