FearsNegativeShouldsSnailBlack &WhiteWhaleFairnesChickenCBTCopingSkillsEmotionsJump toConclusionRabbitFilteringFishPeaceFeelingsRationalThoughtsBehaviorCopingSkillsRightDogPersonalizingPenguinThoughtDistortionsSupportivePeopleLifeEventsPositiveLabelingLionSituationsTriggers Overgener-alizingTigerCatastrophis-izingTurtlePositiveSolutionsNot MyFaultElephantBodySignalsFearsNegativeShouldsSnailBlack &WhiteWhaleFairnesChickenCBTCopingSkillsEmotionsJump toConclusionRabbitFilteringFishPeaceFeelingsRationalThoughtsBehaviorCopingSkillsRightDogPersonalizingPenguinThoughtDistortionsSupportivePeopleLifeEventsPositiveLabelingLionSituationsTriggers Overgener-alizingTigerCatastrophis-izingTurtlePositiveSolutionsNot MyFaultElephantBodySignals

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Fears
  2. Negative
  3. Shoulds Snail
  4. Black & White Whale
  5. Fairnes Chicken
  6. CBT
  7. Coping Skills
  8. Emotions
  9. Jump to Conclusion Rabbit
  10. Filtering Fish
  11. Peace
  12. Feelings
  13. Rational Thoughts
  14. Behavior
  15. Coping Skills
  16. Right Dog
  17. Personalizing Penguin
  18. Thought Distortions
  19. Supportive People
  20. Life Events
  21. Positive
  22. Labeling Lion
  23. Situations
  24. Triggers
  25. Overgener- alizing Tiger
  26. Catastrophis- izing Turtle
  27. Positive Solutions
  28. Not My Fault Elephant
  29. Body Signals