CopingSkillsEmotionsSituationsJump toConclusionRabbitFairnesChickenCBTCopingSkillsOvergener-alizingTigerBlack &WhiteWhaleFeelingsSupportivePeopleLifeEventsRationalThoughtsNegativeRightDogFilteringFishBehaviorPositiveCatastrophis-izingTurtlePersonalizingPenguinBodySignalsThoughtDistortionsTriggers LabelingLionFearsPositiveSolutionsShouldsSnailPeaceNot MyFaultElephantCopingSkillsEmotionsSituationsJump toConclusionRabbitFairnesChickenCBTCopingSkillsOvergener-alizingTigerBlack &WhiteWhaleFeelingsSupportivePeopleLifeEventsRationalThoughtsNegativeRightDogFilteringFishBehaviorPositiveCatastrophis-izingTurtlePersonalizingPenguinBodySignalsThoughtDistortionsTriggers LabelingLionFearsPositiveSolutionsShouldsSnailPeaceNot MyFaultElephant

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Emotions
  3. Situations
  4. Jump to Conclusion Rabbit
  5. Fairnes Chicken
  6. CBT
  7. Coping Skills
  8. Overgener- alizing Tiger
  9. Black & White Whale
  10. Feelings
  11. Supportive People
  12. Life Events
  13. Rational Thoughts
  14. Negative
  15. Right Dog
  16. Filtering Fish
  17. Behavior
  18. Positive
  19. Catastrophis- izing Turtle
  20. Personalizing Penguin
  21. Body Signals
  22. Thought Distortions
  23. Triggers
  24. Labeling Lion
  25. Fears
  26. Positive Solutions
  27. Shoulds Snail
  28. Peace
  29. Not My Fault Elephant