Overgener-alizingTigerEmotionsBlack &WhiteWhaleNot MyFaultElephantSupportivePeopleRationalThoughtsFearsFairnesChickenPersonalizingPenguinNegativeThoughtDistortionsBehaviorJump toConclusionRabbitRightDogFeelingsSituationsPositiveSolutionsLifeEventsFilteringFishTriggers LabelingLionBodySignalsCatastrophis-izingTurtleShouldsSnailCopingSkillsCBTPeaceCopingSkillsPositiveOvergener-alizingTigerEmotionsBlack &WhiteWhaleNot MyFaultElephantSupportivePeopleRationalThoughtsFearsFairnesChickenPersonalizingPenguinNegativeThoughtDistortionsBehaviorJump toConclusionRabbitRightDogFeelingsSituationsPositiveSolutionsLifeEventsFilteringFishTriggers LabelingLionBodySignalsCatastrophis-izingTurtleShouldsSnailCopingSkillsCBTPeaceCopingSkillsPositive

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgener- alizing Tiger
  2. Emotions
  3. Black & White Whale
  4. Not My Fault Elephant
  5. Supportive People
  6. Rational Thoughts
  7. Fears
  8. Fairnes Chicken
  9. Personalizing Penguin
  10. Negative
  11. Thought Distortions
  12. Behavior
  13. Jump to Conclusion Rabbit
  14. Right Dog
  15. Feelings
  16. Situations
  17. Positive Solutions
  18. Life Events
  19. Filtering Fish
  20. Triggers
  21. Labeling Lion
  22. Body Signals
  23. Catastrophis- izing Turtle
  24. Shoulds Snail
  25. Coping Skills
  26. CBT
  27. Peace
  28. Coping Skills
  29. Positive