CopingSkillsOvergener-alizingTigerBodySignalsPeaceNegativeThoughtDistortionsJump toConclusionRabbitPositiveSolutionsCatastrophis-izingTurtleRationalThoughtsEmotionsNot MyFaultElephantCopingSkillsCBTTriggers SupportivePeopleShouldsSnailBehaviorBlack &WhiteWhaleLifeEventsFearsFairnesChickenPersonalizingPenguinPositiveLabelingLionSituationsRightDogFeelingsFilteringFishCopingSkillsOvergener-alizingTigerBodySignalsPeaceNegativeThoughtDistortionsJump toConclusionRabbitPositiveSolutionsCatastrophis-izingTurtleRationalThoughtsEmotionsNot MyFaultElephantCopingSkillsCBTTriggers SupportivePeopleShouldsSnailBehaviorBlack &WhiteWhaleLifeEventsFearsFairnesChickenPersonalizingPenguinPositiveLabelingLionSituationsRightDogFeelingsFilteringFish

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Overgener- alizing Tiger
  3. Body Signals
  4. Peace
  5. Negative
  6. Thought Distortions
  7. Jump to Conclusion Rabbit
  8. Positive Solutions
  9. Catastrophis- izing Turtle
  10. Rational Thoughts
  11. Emotions
  12. Not My Fault Elephant
  13. Coping Skills
  14. CBT
  15. Triggers
  16. Supportive People
  17. Shoulds Snail
  18. Behavior
  19. Black & White Whale
  20. Life Events
  21. Fears
  22. Fairnes Chicken
  23. Personalizing Penguin
  24. Positive
  25. Labeling Lion
  26. Situations
  27. Right Dog
  28. Feelings
  29. Filtering Fish