LifeEventsFeelingsCatastrophis-izingTurtlePersonalizingPenguinSituationsOvergener-alizingTigerFilteringFishEmotionsFearsCopingSkillsNegativeFairnesChickenPeaceBehaviorPositiveSolutionsLabelingLionRationalThoughtsPositiveCBTJump toConclusionRabbitTriggers Not MyFaultElephantCopingSkillsRightDogThoughtDistortionsBodySignalsBlack &WhiteWhaleSupportivePeopleShouldsSnailLifeEventsFeelingsCatastrophis-izingTurtlePersonalizingPenguinSituationsOvergener-alizingTigerFilteringFishEmotionsFearsCopingSkillsNegativeFairnesChickenPeaceBehaviorPositiveSolutionsLabelingLionRationalThoughtsPositiveCBTJump toConclusionRabbitTriggers Not MyFaultElephantCopingSkillsRightDogThoughtDistortionsBodySignalsBlack &WhiteWhaleSupportivePeopleShouldsSnail

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Life Events
  2. Feelings
  3. Catastrophis- izing Turtle
  4. Personalizing Penguin
  5. Situations
  6. Overgener- alizing Tiger
  7. Filtering Fish
  8. Emotions
  9. Fears
  10. Coping Skills
  11. Negative
  12. Fairnes Chicken
  13. Peace
  14. Behavior
  15. Positive Solutions
  16. Labeling Lion
  17. Rational Thoughts
  18. Positive
  19. CBT
  20. Jump to Conclusion Rabbit
  21. Triggers
  22. Not My Fault Elephant
  23. Coping Skills
  24. Right Dog
  25. Thought Distortions
  26. Body Signals
  27. Black & White Whale
  28. Supportive People
  29. Shoulds Snail