FeelingsNegativeCopingSkillsNot MyFaultElephantShouldsSnailTriggers Jump toConclusionRabbitPositiveBehaviorBlack &WhiteWhaleEmotionsPositiveSolutionsThoughtDistortionsPersonalizingPenguinLabelingLionSupportivePeopleFilteringFishRightDogCopingSkillsRationalThoughtsFairnesChickenFearsBodySignalsCatastrophis-izingTurtleLifeEventsOvergener-alizingTigerCBTPeaceSituationsFeelingsNegativeCopingSkillsNot MyFaultElephantShouldsSnailTriggers Jump toConclusionRabbitPositiveBehaviorBlack &WhiteWhaleEmotionsPositiveSolutionsThoughtDistortionsPersonalizingPenguinLabelingLionSupportivePeopleFilteringFishRightDogCopingSkillsRationalThoughtsFairnesChickenFearsBodySignalsCatastrophis-izingTurtleLifeEventsOvergener-alizingTigerCBTPeaceSituations

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings
  2. Negative
  3. Coping Skills
  4. Not My Fault Elephant
  5. Shoulds Snail
  6. Triggers
  7. Jump to Conclusion Rabbit
  8. Positive
  9. Behavior
  10. Black & White Whale
  11. Emotions
  12. Positive Solutions
  13. Thought Distortions
  14. Personalizing Penguin
  15. Labeling Lion
  16. Supportive People
  17. Filtering Fish
  18. Right Dog
  19. Coping Skills
  20. Rational Thoughts
  21. Fairnes Chicken
  22. Fears
  23. Body Signals
  24. Catastrophis- izing Turtle
  25. Life Events
  26. Overgener- alizing Tiger
  27. CBT
  28. Peace
  29. Situations