CopingSkillsSupportivePeopleBodySignalsNot MyFaultElephantBehaviorCatastrophis-izingTurtleLifeEventsThoughtDistortionsTriggers LabelingLionEmotionsBlack &WhiteWhalePersonalizingPenguinPositiveSolutionsOvergener-alizingTigerPositiveCopingSkillsFairnesChickenRationalThoughtsPeaceFearsSituationsCBTRightDogNegativeFilteringFishFeelingsShouldsSnailJump toConclusionRabbitCopingSkillsSupportivePeopleBodySignalsNot MyFaultElephantBehaviorCatastrophis-izingTurtleLifeEventsThoughtDistortionsTriggers LabelingLionEmotionsBlack &WhiteWhalePersonalizingPenguinPositiveSolutionsOvergener-alizingTigerPositiveCopingSkillsFairnesChickenRationalThoughtsPeaceFearsSituationsCBTRightDogNegativeFilteringFishFeelingsShouldsSnailJump toConclusionRabbit

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Supportive People
  3. Body Signals
  4. Not My Fault Elephant
  5. Behavior
  6. Catastrophis- izing Turtle
  7. Life Events
  8. Thought Distortions
  9. Triggers
  10. Labeling Lion
  11. Emotions
  12. Black & White Whale
  13. Personalizing Penguin
  14. Positive Solutions
  15. Overgener- alizing Tiger
  16. Positive
  17. Coping Skills
  18. Fairnes Chicken
  19. Rational Thoughts
  20. Peace
  21. Fears
  22. Situations
  23. CBT
  24. Right Dog
  25. Negative
  26. Filtering Fish
  27. Feelings
  28. Shoulds Snail
  29. Jump to Conclusion Rabbit