Life Events Situations Rational Thoughts Peace Body Signals Thought Distortions Positive Not My Fault Elephant Shoulds Snail Positive Solutions Coping Skills Overgener- alizing Tiger Feelings Black & White Whale Triggers Labeling Lion Fairnes Chicken Personalizing Penguin Negative Supportive People Coping Skills Behavior Filtering Fish Fears Emotions Catastrophis- izing Turtle Jump to Conclusion Rabbit Right Dog CBT Life Events Situations Rational Thoughts Peace Body Signals Thought Distortions Positive Not My Fault Elephant Shoulds Snail Positive Solutions Coping Skills Overgener- alizing Tiger Feelings Black & White Whale Triggers Labeling Lion Fairnes Chicken Personalizing Penguin Negative Supportive People Coping Skills Behavior Filtering Fish Fears Emotions Catastrophis- izing Turtle Jump to Conclusion Rabbit Right Dog CBT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Life Events
Situations
Rational
Thoughts
Peace
Body Signals
Thought
Distortions
Positive
Not My Fault
Elephant
Shoulds Snail
Positive
Solutions
Coping Skills
Overgener-
alizing
Tiger
Feelings
Black & White Whale
Triggers
Labeling Lion
Fairnes
Chicken
Personalizing
Penguin
Negative
Supportive
People
Coping Skills
Behavior
Filtering
Fish
Fears
Emotions
Catastrophis-
izing
Turtle
Jump to Conclusion Rabbit
Right
Dog
CBT