FairnesChickenFearsPositiveSolutionsBodySignalsSupportivePeopleNot MyFaultElephantFeelingsRightDogPeaceEmotionsShouldsSnailJump toConclusionRabbitRationalThoughtsBlack &WhiteWhaleThoughtDistortionsNegativeBehaviorSituationsFilteringFishPersonalizingPenguinPositiveCopingSkillsCopingSkillsCBTTriggers LifeEventsCatastrophis-izingTurtleOvergener-alizingTigerLabelingLionFairnesChickenFearsPositiveSolutionsBodySignalsSupportivePeopleNot MyFaultElephantFeelingsRightDogPeaceEmotionsShouldsSnailJump toConclusionRabbitRationalThoughtsBlack &WhiteWhaleThoughtDistortionsNegativeBehaviorSituationsFilteringFishPersonalizingPenguinPositiveCopingSkillsCopingSkillsCBTTriggers LifeEventsCatastrophis-izingTurtleOvergener-alizingTigerLabelingLion

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fairnes Chicken
  2. Fears
  3. Positive Solutions
  4. Body Signals
  5. Supportive People
  6. Not My Fault Elephant
  7. Feelings
  8. Right Dog
  9. Peace
  10. Emotions
  11. Shoulds Snail
  12. Jump to Conclusion Rabbit
  13. Rational Thoughts
  14. Black & White Whale
  15. Thought Distortions
  16. Negative
  17. Behavior
  18. Situations
  19. Filtering Fish
  20. Personalizing Penguin
  21. Positive
  22. Coping Skills
  23. Coping Skills
  24. CBT
  25. Triggers
  26. Life Events
  27. Catastrophis- izing Turtle
  28. Overgener- alizing Tiger
  29. Labeling Lion