ShouldsSnailCopingSkillsJump toConclusionRabbitFeelingsCBTThoughtDistortionsPositiveSolutionsBlack &WhiteWhaleNegativePeaceSituationsTriggers EmotionsBehaviorFairnesChickenCatastrophis-izingTurtleFilteringFishLifeEventsOvergener-alizingTigerCopingSkillsFearsSupportivePeopleNot MyFaultElephantRightDogLabelingLionBodySignalsRationalThoughtsPositivePersonalizingPenguinShouldsSnailCopingSkillsJump toConclusionRabbitFeelingsCBTThoughtDistortionsPositiveSolutionsBlack &WhiteWhaleNegativePeaceSituationsTriggers EmotionsBehaviorFairnesChickenCatastrophis-izingTurtleFilteringFishLifeEventsOvergener-alizingTigerCopingSkillsFearsSupportivePeopleNot MyFaultElephantRightDogLabelingLionBodySignalsRationalThoughtsPositivePersonalizingPenguin

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulds Snail
  2. Coping Skills
  3. Jump to Conclusion Rabbit
  4. Feelings
  5. CBT
  6. Thought Distortions
  7. Positive Solutions
  8. Black & White Whale
  9. Negative
  10. Peace
  11. Situations
  12. Triggers
  13. Emotions
  14. Behavior
  15. Fairnes Chicken
  16. Catastrophis- izing Turtle
  17. Filtering Fish
  18. Life Events
  19. Overgener- alizing Tiger
  20. Coping Skills
  21. Fears
  22. Supportive People
  23. Not My Fault Elephant
  24. Right Dog
  25. Labeling Lion
  26. Body Signals
  27. Rational Thoughts
  28. Positive
  29. Personalizing Penguin