Plankfor 1minuterun 4 setsof lineson courtrun 2laps ontrackPass overnet 20times in arowWalk2 lapsWritesomethingkind to Rosieor OB15 passesthroughbasketballhoopPass topartner 20times in arowPepperx 20 ina rowAgilityladderwork 2minutesSet topartner 20times in arowStretch bothshoulders onthe wall 1minute eacharmVerticalsets x 20times5 hitsovernet5divesBlockingat net 20timesServe tomat untilyou hit it!Set overnet 20times in arowPass,set,pass,set20 in a rowrun 1lap ontrackServe &hit theconewrite somethingkind to ateammate &give toLeavertonMake 5servesto #1do 10pushupsPlankfor 1minuterun 4 setsof lineson courtrun 2laps ontrackPass overnet 20times in arowWalk2 lapsWritesomethingkind to Rosieor OB15 passesthroughbasketballhoopPass topartner 20times in arowPepperx 20 ina rowAgilityladderwork 2minutesSet topartner 20times in arowStretch bothshoulders onthe wall 1minute eacharmVerticalsets x 20times5 hitsovernet5divesBlockingat net 20timesServe tomat untilyou hit it!Set overnet 20times in arowPass,set,pass,set20 in a rowrun 1lap ontrackServe &hit theconewrite somethingkind to ateammate &give toLeavertonMake 5servesto #1do 10pushups

Volleyball 3.12.2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Plank for 1 minute
  2. run 4 sets of lines on court
  3. run 2 laps on track
  4. Pass over net 20 times in a row
  5. Walk 2 laps
  6. Write something kind to Rosie or OB
  7. 15 passes through basketball hoop
  8. Pass to partner 20 times in a row
  9. Pepper x 20 in a row
  10. Agility ladder work 2 minutes
  11. Set to partner 20 times in a row
  12. Stretch both shoulders on the wall 1 minute each arm
  13. Vertical sets x 20 times
  14. 5 hits over net
  15. 5 dives
  16. Blocking at net 20 times
  17. Serve to mat until you hit it!
  18. Set over net 20 times in a row
  19. Pass, set,pass,set 20 in a row
  20. run 1 lap on track
  21. Serve & hit the cone
  22. write something kind to a teammate & give to Leaverton
  23. Make 5 serves to #1
  24. do 10 pushups