Plankfor 1minute5 hitsovernetBlockingat net 20timesWalk2 lapsrun 4 setsof lineson courtrun 1lap ontrackdo 10pushupsrun 2laps ontrackSet overnet 20times in arow5diveswrite somethingkind to ateammate &give toLeavertonPass overnet 20times in arowMake 5servesto #1Verticalsets x 20timesServe &hit theconePass,set,pass,set20 in a rowServe tomat untilyou hit it!Stretch bothshoulders onthe wall 1minute eacharmPepperx 20 ina rowAgilityladderwork 2minutesWritesomethingkind to Rosieor OBSet topartner 20times in arow15 passesthroughbasketballhoopPass topartner 20times in arowPlankfor 1minute5 hitsovernetBlockingat net 20timesWalk2 lapsrun 4 setsof lineson courtrun 1lap ontrackdo 10pushupsrun 2laps ontrackSet overnet 20times in arow5diveswrite somethingkind to ateammate &give toLeavertonPass overnet 20times in arowMake 5servesto #1Verticalsets x 20timesServe &hit theconePass,set,pass,set20 in a rowServe tomat untilyou hit it!Stretch bothshoulders onthe wall 1minute eacharmPepperx 20 ina rowAgilityladderwork 2minutesWritesomethingkind to Rosieor OBSet topartner 20times in arow15 passesthroughbasketballhoopPass topartner 20times in arow

Volleyball 3.12.2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for 1 minute
  2. 5 hits over net
  3. Blocking at net 20 times
  4. Walk 2 laps
  5. run 4 sets of lines on court
  6. run 1 lap on track
  7. do 10 pushups
  8. run 2 laps on track
  9. Set over net 20 times in a row
  10. 5 dives
  11. write something kind to a teammate & give to Leaverton
  12. Pass over net 20 times in a row
  13. Make 5 serves to #1
  14. Vertical sets x 20 times
  15. Serve & hit the cone
  16. Pass, set,pass,set 20 in a row
  17. Serve to mat until you hit it!
  18. Stretch both shoulders on the wall 1 minute each arm
  19. Pepper x 20 in a row
  20. Agility ladder work 2 minutes
  21. Write something kind to Rosie or OB
  22. Set to partner 20 times in a row
  23. 15 passes through basketball hoop
  24. Pass to partner 20 times in a row