(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
Importance of Common Core Values
Goals of distress tolerance
Share coping skills and how they help in distressful situations
Review CBT activity from Tuesday
What is distress tolerance?
Share Personal Strengths and how they help
Free!
A compliment to yourself *for everyone
Were you able apply any of the skills this week? How?
Difference Between Values vs. Goals
Supportive People and how do they help in distressful situations
CBT skill that you utilize
Which skills do you want continue practicing and why?