(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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CBT skill that you utilize
Importance of Common Core Values
Share coping skills and how they help in distressful situations
Free!
A compliment to yourself *for everyone
Which skills do you want continue practicing and why?
Why did we do tree of strength?
Review CBT activity from Tuesday
What common cores do you want to develop?
Goals of distress tolerance
Were you able apply any of the skills this week? How?
Supportive People and how do they help in distressful situations
