(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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A compliment to yourself *for everyone
Review CBT activity from Tuesday
CBT skill that you utilize
What common cores do you want to develop?
Were you able apply any of the skills this week? How?
Share coping skills and how they help in distressful situations
Which skills do you want continue practicing and why?
Free!
Why did we do tree of strength?
Difference Between Values vs. Goals
Free!
Goals of distress tolerance
Importance of Common Core Values
Supportive People and how do they help in distressful situations