(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
CBT skill that you utilize
Why did we do tree of strength?
Importance of Common Core Values
Free!
Share coping skills and how they help in distressful situations
Which skills do you want continue practicing and why?
What is distress tolerance?
Share Personal Strengths and how they help
Were you able apply any of the skills this week? How?
Review CBT activity from Tuesday
Goals of distress tolerance
Supportive People and how do they help in distressful situations
