FrogJumpsTricepDipsCanOpenersReverseCrunchesPlankJacksHighKneesJumpingJacksSupermansFlutterKicksReverseLungesPlankSumoSquatsMountainClimbersMountainClimberTwistsPlankUpDownsSitUpsSkiJumpsSquatsPlieSquatsCurtseyLungesDiamondPushupsCalfRaisesPushUpsInchWormsBulgarianSplitSquatsPlankTapsWalkingPushUps“Smiles”PrisonerSquatsScissorLegsTuckJumpsBurpeesTricepPushUpsHeelTapsGetUpsFrogJumpsTricepDipsCanOpenersReverseCrunchesPlankJacksHighKneesJumpingJacksSupermansFlutterKicksReverseLungesPlankSumoSquatsMountainClimbersMountainClimberTwistsPlankUpDownsSitUpsSkiJumpsSquatsPlieSquatsCurtseyLungesDiamondPushupsCalfRaisesPushUpsInchWormsBulgarianSplitSquatsPlankTapsWalkingPushUps“Smiles”PrisonerSquatsScissorLegsTuckJumpsBurpeesTricepPushUpsHeelTapsGetUps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Jumps
  2. Tricep Dips
  3. Can Openers
  4. Reverse Crunches
  5. Plank Jacks
  6. High Knees
  7. Jumping Jacks
  8. Supermans
  9. Flutter Kicks
  10. Reverse Lunges
  11. Plank
  12. Sumo Squats
  13. Mountain Climbers
  14. Mountain Climber Twists
  15. Plank Up Downs
  16. Sit Ups
  17. Ski Jumps
  18. Squats
  19. Plie Squats
  20. Curtsey Lunges
  21. Diamond Pushups
  22. Calf Raises
  23. Push Ups
  24. Inch Worms
  25. Bulgarian Split Squats
  26. Plank Taps
  27. Walking Push Ups
  28. “Smiles”
  29. Prisoner Squats
  30. Scissor Legs
  31. Tuck Jumps
  32. Burpees
  33. Tricep Push Ups
  34. Heel Taps
  35. Get Ups