Attend3LMeetingDoSomethingRelaxing for10 MinutesTry a NewHealthyRecipeSendEncouragingWords to aDiet Buddy!Go fora WalkLose 2PoundsHealthyMeal witha FriendMakeHealthyChoicesALL DAY!Lose 2PoundsMakeHealthyChoicesALL DAY!Attenda 3LMeetingSend anEncouragingText to DietBuddy!TreatYourself witha SMALLIndulgenceKeepTrying(After YouSlip Up)ExerciseUpperBodyTake AWalkDRINKMOREWATERTry a NewHealthyRecipeDRNKMOREWATERSet aSmallGoalAttenda 3LMeetingText aReachedGoalExerciseUpperBodyReachSmallGoalAttend3LMeetingDoSomethingRelaxing for10 MinutesTry a NewHealthyRecipeSendEncouragingWords to aDiet Buddy!Go fora WalkLose 2PoundsHealthyMeal witha FriendMakeHealthyChoicesALL DAY!Lose 2PoundsMakeHealthyChoicesALL DAY!Attenda 3LMeetingSend anEncouragingText to DietBuddy!TreatYourself witha SMALLIndulgenceKeepTrying(After YouSlip Up)ExerciseUpperBodyTake AWalkDRINKMOREWATERTry a NewHealthyRecipeDRNKMOREWATERSet aSmallGoalAttenda 3LMeetingText aReachedGoalExerciseUpperBodyReachSmallGoal

3L's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 3L Meeting
  2. Do Something Relaxing for 10 Minutes
  3. Try a New Healthy Recipe
  4. Send Encouraging Words to a Diet Buddy!
  5. Go for a Walk
  6. Lose 2 Pounds
  7. Healthy Meal with a Friend
  8. Make Healthy Choices ALL DAY!
  9. Lose 2 Pounds
  10. Make Healthy Choices ALL DAY!
  11. Attend a 3L Meeting
  12. Send an Encouraging Text to Diet Buddy!
  13. Treat Yourself with a SMALL Indulgence
  14. Keep Trying (After You Slip Up)
  15. Exercise Upper Body
  16. Take A Walk
  17. DRINK MORE WATER
  18. Try a New Healthy Recipe
  19. DRNK MORE WATER
  20. Set a Small Goal
  21. Attend a 3L Meeting
  22. Text a Reached Goal
  23. Exercise Upper Body
  24. Reach Small Goal