Try a NewHealthyRecipeDRNKMOREWATERReachSmallGoalDoSomethingRelaxing for10 MinutesGo fora WalkAttend3LMeetingSendEncouragingWords to aDiet Buddy!ExerciseUpperBodyLose 2PoundsText aReachedGoalMakeHealthyChoicesALL DAY!Set aSmallGoalHealthyMeal witha FriendAttenda 3LMeetingExerciseUpperBodyTake AWalkKeepTrying(After YouSlip Up)Send anEncouragingText to DietBuddy!Try a NewHealthyRecipeAttenda 3LMeetingTreatYourself witha SMALLIndulgenceDRINKMOREWATERMakeHealthyChoicesALL DAY!Lose 2PoundsTry a NewHealthyRecipeDRNKMOREWATERReachSmallGoalDoSomethingRelaxing for10 MinutesGo fora WalkAttend3LMeetingSendEncouragingWords to aDiet Buddy!ExerciseUpperBodyLose 2PoundsText aReachedGoalMakeHealthyChoicesALL DAY!Set aSmallGoalHealthyMeal witha FriendAttenda 3LMeetingExerciseUpperBodyTake AWalkKeepTrying(After YouSlip Up)Send anEncouragingText to DietBuddy!Try a NewHealthyRecipeAttenda 3LMeetingTreatYourself witha SMALLIndulgenceDRINKMOREWATERMakeHealthyChoicesALL DAY!Lose 2Pounds

3L's - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a New Healthy Recipe
  2. DRNK MORE WATER
  3. Reach Small Goal
  4. Do Something Relaxing for 10 Minutes
  5. Go for a Walk
  6. Attend 3L Meeting
  7. Send Encouraging Words to a Diet Buddy!
  8. Exercise Upper Body
  9. Lose 2 Pounds
  10. Text a Reached Goal
  11. Make Healthy Choices ALL DAY!
  12. Set a Small Goal
  13. Healthy Meal with a Friend
  14. Attend a 3L Meeting
  15. Exercise Upper Body
  16. Take A Walk
  17. Keep Trying (After You Slip Up)
  18. Send an Encouraging Text to Diet Buddy!
  19. Try a New Healthy Recipe
  20. Attend a 3L Meeting
  21. Treat Yourself with a SMALL Indulgence
  22. DRINK MORE WATER
  23. Make Healthy Choices ALL DAY!
  24. Lose 2 Pounds