Grab asnackGo get aglass ofwaterWhat’s yourfavoritememe/TikTok!Drop it in thechatMakeyourbedTake acute zoomgrouppictureSharesomethingyou’re workingon improving inyourselfShare 3 ofyourfavoritesongsShare a regret andwhat you learned fromitWhat is something youfind stressful rightnow? After sharingyour thorn and hearingsomeone else’s,encourage them.Talk about atime whenyou passedover a majorhurdleShare 3 ofyourwellness/self-care tipsShare onething you’relookingforward to inthe futureShare aregret andwhat youlearned fromit.Make a list of3 items youwant to beable to buyfor yourselfDrawyourself howyou want tobe one yearin the futureMeditate (closeyour eyes, slowyour breathing)for 20 secondsSay yourfavoritequoteHigh fiveeachotherSay threethings thatyou aregrateful fortodayHug your pet,pillow, or plushyfor the rest ofthe breakoutroom timeName 3people whosupport youthe mostTalk aboutsomethingyou did in thepast year youare proud oFPat yourback 5timesShare one ofyourachievementsPerformstretchesfor 30secondsShow andtell afavoriteitemGrab asnackGo get aglass ofwaterWhat’s yourfavoritememe/TikTok!Drop it in thechatMakeyourbedTake acute zoomgrouppictureSharesomethingyou’re workingon improving inyourselfShare 3 ofyourfavoritesongsShare a regret andwhat you learned fromitWhat is something youfind stressful rightnow? After sharingyour thorn and hearingsomeone else’s,encourage them.Talk about atime whenyou passedover a majorhurdleShare 3 ofyourwellness/self-care tipsShare onething you’relookingforward to inthe futureShare aregret andwhat youlearned fromit.Make a list of3 items youwant to beable to buyfor yourselfDrawyourself howyou want tobe one yearin the futureMeditate (closeyour eyes, slowyour breathing)for 20 secondsSay yourfavoritequoteHigh fiveeachotherSay threethings thatyou aregrateful fortodayHug your pet,pillow, or plushyfor the rest ofthe breakoutroom timeName 3people whosupport youthe mostTalk aboutsomethingyou did in thepast year youare proud oFPat yourback 5timesShare one ofyourachievementsPerformstretchesfor 30secondsShow andtell afavoriteitem

Shwe's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grab a snack
  2. Go get a glass of water
  3. What’s your favorite meme/TikTok! Drop it in the chat
  4. Make your bed
  5. Take a cute zoom group picture
  6. Share something you’re working on improving in yourself
  7. Share 3 of your favorite songs
  8. Share a regret and what you learned from it What is something you find stressful right now? After sharing your thorn and hearing someone else’s, encourage them.
  9. Talk about a time when you passed over a major hurdle
  10. Share 3 of your wellness/self-care tips
  11. Share one thing you’re looking forward to in the future
  12. Share a regret and what you learned from it.
  13. Make a list of 3 items you want to be able to buy for yourself
  14. Draw yourself how you want to be one year in the future
  15. Meditate (close your eyes, slow your breathing) for 20 seconds
  16. Say your favorite quote
  17. High five each other
  18. Say three things that you are grateful for today
  19. Hug your pet, pillow, or plushy for the rest of the breakout room time
  20. Name 3 people who support you the most
  21. Talk about something you did in the past year you are proud oF
  22. Pat your back 5 times
  23. Share one of your achievements
  24. Perform stretches for 30 seconds
  25. Show and tell a favorite item