Pat yourback 5timesSay threethings thatyou aregrateful fortodayShare one ofyourachievementsHug your pet,pillow, or plushyfor the rest ofthe breakoutroom timeGrab asnackMeditate (closeyour eyes, slowyour breathing)for 20 secondsDrawyourself howyou want tobe one yearin the futureSharesomethingyou’re workingon improving inyourselfSay yourfavoritequoteShare a regret andwhat you learned fromitWhat is something youfind stressful rightnow? After sharingyour thorn and hearingsomeone else’s,encourage them.High fiveeachotherTake acute zoomgrouppictureShare 3 ofyourfavoritesongsTalk aboutsomethingyou did in thepast year youare proud oFMake a list of3 items youwant to beable to buyfor yourselfShare 3 ofyourwellness/self-care tipsPerformstretchesfor 30secondsMakeyourbedGo get aglass ofwaterShare aregret andwhat youlearned fromit.Share onething you’relookingforward to inthe futureShow andtell afavoriteitemTalk about atime whenyou passedover a majorhurdleWhat’s yourfavoritememe/TikTok!Drop it in thechatName 3people whosupport youthe mostPat yourback 5timesSay threethings thatyou aregrateful fortodayShare one ofyourachievementsHug your pet,pillow, or plushyfor the rest ofthe breakoutroom timeGrab asnackMeditate (closeyour eyes, slowyour breathing)for 20 secondsDrawyourself howyou want tobe one yearin the futureSharesomethingyou’re workingon improving inyourselfSay yourfavoritequoteShare a regret andwhat you learned fromitWhat is something youfind stressful rightnow? After sharingyour thorn and hearingsomeone else’s,encourage them.High fiveeachotherTake acute zoomgrouppictureShare 3 ofyourfavoritesongsTalk aboutsomethingyou did in thepast year youare proud oFMake a list of3 items youwant to beable to buyfor yourselfShare 3 ofyourwellness/self-care tipsPerformstretchesfor 30secondsMakeyourbedGo get aglass ofwaterShare aregret andwhat youlearned fromit.Share onething you’relookingforward to inthe futureShow andtell afavoriteitemTalk about atime whenyou passedover a majorhurdleWhat’s yourfavoritememe/TikTok!Drop it in thechatName 3people whosupport youthe most

Shwe's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pat your back 5 times
  2. Say three things that you are grateful for today
  3. Share one of your achievements
  4. Hug your pet, pillow, or plushy for the rest of the breakout room time
  5. Grab a snack
  6. Meditate (close your eyes, slow your breathing) for 20 seconds
  7. Draw yourself how you want to be one year in the future
  8. Share something you’re working on improving in yourself
  9. Say your favorite quote
  10. Share a regret and what you learned from it What is something you find stressful right now? After sharing your thorn and hearing someone else’s, encourage them.
  11. High five each other
  12. Take a cute zoom group picture
  13. Share 3 of your favorite songs
  14. Talk about something you did in the past year you are proud oF
  15. Make a list of 3 items you want to be able to buy for yourself
  16. Share 3 of your wellness/self-care tips
  17. Perform stretches for 30 seconds
  18. Make your bed
  19. Go get a glass of water
  20. Share a regret and what you learned from it.
  21. Share one thing you’re looking forward to in the future
  22. Show and tell a favorite item
  23. Talk about a time when you passed over a major hurdle
  24. What’s your favorite meme/TikTok! Drop it in the chat
  25. Name 3 people who support you the most