(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No outside food for 5 days
Count:
Self-care 7 days
Count:
Log workout in BOD 5 days
Count:
Comment in main BOD Group 5 times a day (not related to our group/Kat/Lisa)
Count:
Attend Saturday Sweat Sesh
Start or end 3 days half an hour early
Count:
Exercise 5 days
Count:
Tag Kat with #one100 for 7 days (BOD and/or Social Media)
Count:
Do 3 additional workouts (Walk, run, 10 min abs, etc.,)
Count:
Recovery stretch 4 days (yoga, controlled stretch, etc.,)
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Attend Sunday Mega Motivator Call
Sweaty Selfie and tag our POD/Kat/Lisa &
#sweatforsue
Drink BOD Nutrition 5 days (Shakeology, Energize, Recover etc.)
Count:
Write down weights 3 days
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Sleep 6-8 hours 7 days
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Send food pics to the group 5 days
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Try 3 new options and let the POD know (veggie, fruit, recipe, etc.,)
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Have 3 meals without meat (excluding breakfast)
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