Share something with someone Give a compliment Return something you’ve borrowed Listen when someone is talking Hold the door for someone Keep a “Think it Thought” in my head Tell myself “It’s okay.” Take turns with others Use a committed action Give myself a hug Say Thank You Check in with a friend Do something to help without being asked Cheer someone up Be in the present moment Be the real me Accept someone for who they are Ask for help when I need it Share a kind thought Use Kind Words to talk to myself Defuse from unhelpful thoughts Tell someone something you like about them Write a happy note to myself Be thankful for what I can do Share something with someone Give a compliment Return something you’ve borrowed Listen when someone is talking Hold the door for someone Keep a “Think it Thought” in my head Tell myself “It’s okay.” Take turns with others Use a committed action Give myself a hug Say Thank You Check in with a friend Do something to help without being asked Cheer someone up Be in the present moment Be the real me Accept someone for who they are Ask for help when I need it Share a kind thought Use Kind Words to talk to myself Defuse from unhelpful thoughts Tell someone something you like about them Write a happy note to myself Be thankful for what I can do
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share something with someone
Give a compliment
Return something you’ve borrowed
Listen when someone is talking
Hold the door for someone
Keep a “Think it Thought” in my head
Tell myself “It’s okay.”
Take turns with others
Use a committed action
Give myself a hug
Say Thank You
Check in with a friend
Do something to help without being asked
Cheer someone up
Be in the present moment
Be the real me
Accept someone for who they are
Ask for help when I need it
Share a kind thought
Use Kind Words to talk to myself
Defuse from unhelpful thoughts
Tell someone something you like about them
Write a happy note to myself
Be thankful for what I can do