Tell someone something you like about them Share something with someone Tell myself “It’s okay.” Write a happy note to myself Take turns with others Do something to help without being asked Defuse from unhelpful thoughts Return something you’ve borrowed Say Thank You Ask for help when I need it Give a compliment Listen when someone is talking Cheer someone up Use Kind Words to talk to myself Be thankful for what I can do Be the real me Hold the door for someone Give myself a hug Use a committed action Keep a “Think it Thought” in my head Share a kind thought Accept someone for who they are Be in the present moment Check in with a friend Tell someone something you like about them Share something with someone Tell myself “It’s okay.” Write a happy note to myself Take turns with others Do something to help without being asked Defuse from unhelpful thoughts Return something you’ve borrowed Say Thank You Ask for help when I need it Give a compliment Listen when someone is talking Cheer someone up Use Kind Words to talk to myself Be thankful for what I can do Be the real me Hold the door for someone Give myself a hug Use a committed action Keep a “Think it Thought” in my head Share a kind thought Accept someone for who they are Be in the present moment Check in with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tell someone something you like about them
Share something with someone
Tell myself “It’s okay.”
Write a happy note to myself
Take turns with others
Do something to help without being asked
Defuse from unhelpful thoughts
Return something you’ve borrowed
Say Thank You
Ask for help when I need it
Give a compliment
Listen when someone is talking
Cheer someone up
Use Kind Words to talk to myself
Be thankful for what I can do
Be the real me
Hold the door for someone
Give myself a hug
Use a committed action
Keep a “Think it Thought” in my head
Share a kind thought
Accept someone for who they are
Be in the present moment
Check in with a friend