Crab Walk For 15 Seconds Run In Place For 30 Seconds Balance On Right Foot For 10 Seconds 5 Frog Jumps Walk Sideways 20 Steps 30 Second Plank Do The Twist 20 Times 20 Arm Circles Hop On Your Left Foot 10 Times 15 Air Punches Walk Backwords 20 Steps Move Your Arms Up And Down 15 Times 10 Squats Balance On Left Foot For 10 Seconds Skip Around For 30 Seconds 5 Pushups 15 Toe Touches Reach Up To The Sky For 45 Seconds Spin Around 5 Times Free Space Hop Like A Bunny 10 Times Hop On Your Right Foot 10 Times 3 Cartwheels 15 Jumping Jacks 5 Sit-Ups Crab Walk For 15 Seconds Run In Place For 30 Seconds Balance On Right Foot For 10 Seconds 5 Frog Jumps Walk Sideways 20 Steps 30 Second Plank Do The Twist 20 Times 20 Arm Circles Hop On Your Left Foot 10 Times 15 Air Punches Walk Backwords 20 Steps Move Your Arms Up And Down 15 Times 10 Squats Balance On Left Foot For 10 Seconds Skip Around For 30 Seconds 5 Pushups 15 Toe Touches Reach Up To The Sky For 45 Seconds Spin Around 5 Times Free Space Hop Like A Bunny 10 Times Hop On Your Right Foot 10 Times 3 Cartwheels 15 Jumping Jacks 5 Sit-Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Crab Walk For 15 Seconds
Run In Place For 30 Seconds
Balance On
Right Foot For 10 Seconds
5 Frog Jumps
Walk Sideways 20 Steps
30 Second Plank
Do The Twist 20 Times
20 Arm Circles
Hop On Your Left Foot 10 Times
15 Air Punches
Walk Backwords 20 Steps
Move Your Arms Up And Down 15 Times
10 Squats
Balance On Left Foot For 10 Seconds
Skip Around For 30 Seconds
5 Pushups
15 Toe Touches
Reach Up To The Sky For 45 Seconds
Spin Around 5 Times
Free
Space
Hop Like A Bunny 10 Times
Hop On Your Right Foot 10 Times
3 Cartwheels
15 Jumping Jacks
5
Sit-Ups