5 Frog Jumps Hop On Your Right Foot 10 Times Crab Walk For 15 Seconds Walk Backwords 20 Steps 5 Sit-Ups 3 Cartwheels 30 Second Plank Do The Twist 20 Times Skip Around For 30 Seconds Free Space Hop On Your Left Foot 10 Times Spin Around 5 Times Move Your Arms Up And Down 15 Times Run In Place For 30 Seconds Reach Up To The Sky For 45 Seconds 15 Toe Touches Balance On Right Foot For 10 Seconds Balance On Left Foot For 10 Seconds 20 Arm Circles Hop Like A Bunny 10 Times Walk Sideways 20 Steps 10 Squats 5 Pushups 15 Jumping Jacks 15 Air Punches 5 Frog Jumps Hop On Your Right Foot 10 Times Crab Walk For 15 Seconds Walk Backwords 20 Steps 5 Sit-Ups 3 Cartwheels 30 Second Plank Do The Twist 20 Times Skip Around For 30 Seconds Free Space Hop On Your Left Foot 10 Times Spin Around 5 Times Move Your Arms Up And Down 15 Times Run In Place For 30 Seconds Reach Up To The Sky For 45 Seconds 15 Toe Touches Balance On Right Foot For 10 Seconds Balance On Left Foot For 10 Seconds 20 Arm Circles Hop Like A Bunny 10 Times Walk Sideways 20 Steps 10 Squats 5 Pushups 15 Jumping Jacks 15 Air Punches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Frog Jumps
Hop On Your Right Foot 10 Times
Crab Walk For 15 Seconds
Walk Backwords 20 Steps
5
Sit-Ups
3 Cartwheels
30 Second Plank
Do The Twist 20 Times
Skip Around For 30 Seconds
Free
Space
Hop On Your Left Foot 10 Times
Spin Around 5 Times
Move Your Arms Up And Down 15 Times
Run In Place For 30 Seconds
Reach Up To The Sky For 45 Seconds
15 Toe Touches
Balance On
Right Foot For 10 Seconds
Balance On Left Foot For 10 Seconds
20 Arm Circles
Hop Like A Bunny 10 Times
Walk Sideways 20 Steps
10 Squats
5 Pushups
15 Jumping Jacks
15 Air Punches