Free Space 10 Squats Hop On Your Right Foot 10 Times Walk Sideways 20 Steps Crab Walk For 15 Seconds Skip Around For 30 Seconds 5 Pushups Walk Backwords 20 Steps 30 Second Plank 20 Arm Circles Move Your Arms Up And Down 15 Times Balance On Right Foot For 10 Seconds Hop Like A Bunny 10 Times Hop On Your Left Foot 10 Times Run In Place For 30 Seconds Spin Around 5 Times 15 Toe Touches Do The Twist 20 Times 5 Sit-Ups Reach Up To The Sky For 45 Seconds 3 Cartwheels 15 Air Punches Balance On Left Foot For 10 Seconds 5 Frog Jumps 15 Jumping Jacks Free Space 10 Squats Hop On Your Right Foot 10 Times Walk Sideways 20 Steps Crab Walk For 15 Seconds Skip Around For 30 Seconds 5 Pushups Walk Backwords 20 Steps 30 Second Plank 20 Arm Circles Move Your Arms Up And Down 15 Times Balance On Right Foot For 10 Seconds Hop Like A Bunny 10 Times Hop On Your Left Foot 10 Times Run In Place For 30 Seconds Spin Around 5 Times 15 Toe Touches Do The Twist 20 Times 5 Sit-Ups Reach Up To The Sky For 45 Seconds 3 Cartwheels 15 Air Punches Balance On Left Foot For 10 Seconds 5 Frog Jumps 15 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free
Space
10 Squats
Hop On Your Right Foot 10 Times
Walk Sideways 20 Steps
Crab Walk For 15 Seconds
Skip Around For 30 Seconds
5 Pushups
Walk Backwords 20 Steps
30 Second Plank
20 Arm Circles
Move Your Arms Up And Down 15 Times
Balance On
Right Foot For 10 Seconds
Hop Like A Bunny 10 Times
Hop On Your Left Foot 10 Times
Run In Place For 30 Seconds
Spin Around 5 Times
15 Toe Touches
Do The Twist 20 Times
5
Sit-Ups
Reach Up To The Sky For 45 Seconds
3 Cartwheels
15 Air Punches
Balance On Left Foot For 10 Seconds
5 Frog Jumps
15 Jumping Jacks