30 Second Plank 5 Pushups Walk Sideways 20 Steps 15 Air Punches 5 Frog Jumps Reach Up To The Sky For 45 Seconds Skip Around For 30 Seconds Hop Like A Bunny 10 Times Run In Place For 30 Seconds 15 Toe Touches 20 Arm Circles Free Space Walk Backwords 20 Steps 3 Cartwheels Balance On Left Foot For 10 Seconds Hop On Your Left Foot 10 Times Move Your Arms Up And Down 15 Times Spin Around 5 Times Balance On Right Foot For 10 Seconds Crab Walk For 15 Seconds 10 Squats 5 Sit-Ups Do The Twist 20 Times Hop On Your Right Foot 10 Times 15 Jumping Jacks 30 Second Plank 5 Pushups Walk Sideways 20 Steps 15 Air Punches 5 Frog Jumps Reach Up To The Sky For 45 Seconds Skip Around For 30 Seconds Hop Like A Bunny 10 Times Run In Place For 30 Seconds 15 Toe Touches 20 Arm Circles Free Space Walk Backwords 20 Steps 3 Cartwheels Balance On Left Foot For 10 Seconds Hop On Your Left Foot 10 Times Move Your Arms Up And Down 15 Times Spin Around 5 Times Balance On Right Foot For 10 Seconds Crab Walk For 15 Seconds 10 Squats 5 Sit-Ups Do The Twist 20 Times Hop On Your Right Foot 10 Times 15 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Second Plank
5 Pushups
Walk Sideways 20 Steps
15 Air Punches
5 Frog Jumps
Reach Up To The Sky For 45 Seconds
Skip Around For 30 Seconds
Hop Like A Bunny 10 Times
Run In Place For 30 Seconds
15 Toe Touches
20 Arm Circles
Free
Space
Walk Backwords 20 Steps
3 Cartwheels
Balance On Left Foot For 10 Seconds
Hop On Your Left Foot 10 Times
Move Your Arms Up And Down 15 Times
Spin Around 5 Times
Balance On
Right Foot For 10 Seconds
Crab Walk For 15 Seconds
10 Squats
5
Sit-Ups
Do The Twist 20 Times
Hop On Your Right Foot 10 Times
15 Jumping Jacks