Walk Sideways 20 Steps Reach Up To The Sky For 45 Seconds Move Your Arms Up And Down 15 Times 15 Toe Touches Free Space Run In Place For 30 Seconds Hop On Your Left Foot 10 Times 15 Air Punches Walk Backwords 20 Steps 5 Sit-Ups Hop Like A Bunny 10 Times Balance On Right Foot For 10 Seconds Spin Around 5 Times 15 Jumping Jacks 3 Cartwheels Balance On Left Foot For 10 Seconds 5 Frog Jumps 5 Pushups Do The Twist 20 Times Skip Around For 30 Seconds 10 Squats Hop On Your Right Foot 10 Times 20 Arm Circles Crab Walk For 15 Seconds 30 Second Plank Walk Sideways 20 Steps Reach Up To The Sky For 45 Seconds Move Your Arms Up And Down 15 Times 15 Toe Touches Free Space Run In Place For 30 Seconds Hop On Your Left Foot 10 Times 15 Air Punches Walk Backwords 20 Steps 5 Sit-Ups Hop Like A Bunny 10 Times Balance On Right Foot For 10 Seconds Spin Around 5 Times 15 Jumping Jacks 3 Cartwheels Balance On Left Foot For 10 Seconds 5 Frog Jumps 5 Pushups Do The Twist 20 Times Skip Around For 30 Seconds 10 Squats Hop On Your Right Foot 10 Times 20 Arm Circles Crab Walk For 15 Seconds 30 Second Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk Sideways 20 Steps
Reach Up To The Sky For 45 Seconds
Move Your Arms Up And Down 15 Times
15 Toe Touches
Free
Space
Run In Place For 30 Seconds
Hop On Your Left Foot 10 Times
15 Air Punches
Walk Backwords 20 Steps
5
Sit-Ups
Hop Like A Bunny 10 Times
Balance On
Right Foot For 10 Seconds
Spin Around 5 Times
15 Jumping Jacks
3 Cartwheels
Balance On Left Foot For 10 Seconds
5 Frog Jumps
5 Pushups
Do The Twist 20 Times
Skip Around For 30 Seconds
10 Squats
Hop On Your Right Foot 10 Times
20 Arm Circles
Crab Walk For 15 Seconds
30 Second Plank