Run In Place For 30 Seconds Hop On Your Left Foot 10 Times 30 Second Plank 15 Air Punches Walk Sideways 20 Steps Hop On Your Right Foot 10 Times Hop Like A Bunny 10 Times Do The Twist 20 Times Crab Walk For 15 Seconds 20 Arm Circles Move Your Arms Up And Down 15 Times 3 Cartwheels 5 Frog Jumps 5 Pushups Free Space Walk Backwords 20 Steps Reach Up To The Sky For 45 Seconds 10 Squats Balance On Left Foot For 10 Seconds 15 Jumping Jacks Balance On Right Foot For 10 Seconds 5 Sit-Ups Skip Around For 30 Seconds Spin Around 5 Times 15 Toe Touches Run In Place For 30 Seconds Hop On Your Left Foot 10 Times 30 Second Plank 15 Air Punches Walk Sideways 20 Steps Hop On Your Right Foot 10 Times Hop Like A Bunny 10 Times Do The Twist 20 Times Crab Walk For 15 Seconds 20 Arm Circles Move Your Arms Up And Down 15 Times 3 Cartwheels 5 Frog Jumps 5 Pushups Free Space Walk Backwords 20 Steps Reach Up To The Sky For 45 Seconds 10 Squats Balance On Left Foot For 10 Seconds 15 Jumping Jacks Balance On Right Foot For 10 Seconds 5 Sit-Ups Skip Around For 30 Seconds Spin Around 5 Times 15 Toe Touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run In Place For 30 Seconds
Hop On Your Left Foot 10 Times
30 Second Plank
15 Air Punches
Walk Sideways 20 Steps
Hop On Your Right Foot 10 Times
Hop Like A Bunny 10 Times
Do The Twist 20 Times
Crab Walk For 15 Seconds
20 Arm Circles
Move Your Arms Up And Down 15 Times
3 Cartwheels
5 Frog Jumps
5 Pushups
Free
Space
Walk Backwords 20 Steps
Reach Up To The Sky For 45 Seconds
10 Squats
Balance On Left Foot For 10 Seconds
15 Jumping Jacks
Balance On
Right Foot For 10 Seconds
5
Sit-Ups
Skip Around For 30 Seconds
Spin Around 5 Times
15 Toe Touches