Crab Walk For 15 Seconds 15 Air Punches Walk Backwords 20 Steps 5 Pushups Reach Up To The Sky For 45 Seconds Hop On Your Right Foot 10 Times 15 Jumping Jacks Spin Around 5 Times Walk Sideways 20 Steps Hop On Your Left Foot 10 Times Move Your Arms Up And Down 15 Times 3 Cartwheels Do The Twist 20 Times 5 Sit-Ups 30 Second Plank Run In Place For 30 Seconds Balance On Left Foot For 10 Seconds 20 Arm Circles Balance On Right Foot For 10 Seconds 10 Squats Hop Like A Bunny 10 Times 15 Toe Touches Skip Around For 30 Seconds 5 Frog Jumps Free Space Crab Walk For 15 Seconds 15 Air Punches Walk Backwords 20 Steps 5 Pushups Reach Up To The Sky For 45 Seconds Hop On Your Right Foot 10 Times 15 Jumping Jacks Spin Around 5 Times Walk Sideways 20 Steps Hop On Your Left Foot 10 Times Move Your Arms Up And Down 15 Times 3 Cartwheels Do The Twist 20 Times 5 Sit-Ups 30 Second Plank Run In Place For 30 Seconds Balance On Left Foot For 10 Seconds 20 Arm Circles Balance On Right Foot For 10 Seconds 10 Squats Hop Like A Bunny 10 Times 15 Toe Touches Skip Around For 30 Seconds 5 Frog Jumps Free Space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Crab Walk For 15 Seconds
15 Air Punches
Walk Backwords 20 Steps
5 Pushups
Reach Up To The Sky For 45 Seconds
Hop On Your Right Foot 10 Times
15 Jumping Jacks
Spin Around 5 Times
Walk Sideways 20 Steps
Hop On Your Left Foot 10 Times
Move Your Arms Up And Down 15 Times
3 Cartwheels
Do The Twist 20 Times
5
Sit-Ups
30 Second Plank
Run In Place For 30 Seconds
Balance On Left Foot For 10 Seconds
20 Arm Circles
Balance On
Right Foot For 10 Seconds
10 Squats
Hop Like A Bunny 10 Times
15 Toe Touches
Skip Around For 30 Seconds
5 Frog Jumps
Free
Space