planksFree!VsitsbirddogsskatershiptouchesverticaljumpstuckjumpsbicyclecrunchescrunchessquatsmountainclimberssupermansplanktapshipbridgespushupsstarjumpsdiamondpushupsinchwormssidecrunchesalternatinglungescalfraisesflutterkicksjumpingjacksRussiantwistsburpeesplanksFree!VsitsbirddogsskatershiptouchesverticaljumpstuckjumpsbicyclecrunchescrunchessquatsmountainclimberssupermansplanktapshipbridgespushupsstarjumpsdiamondpushupsinchwormssidecrunchesalternatinglungescalfraisesflutterkicksjumpingjacksRussiantwistsburpees

XC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. planks
  2. Free!
  3. V sits
  4. bird dogs
  5. skaters
  6. hip touches
  7. vertical jumps
  8. tuck jumps
  9. bicycle crunches
  10. crunches
  11. squats
  12. mountain climbers
  13. supermans
  14. plank taps
  15. hip bridges
  16. pushups
  17. star jumps
  18. diamond pushups
  19. inchworms
  20. side crunches
  21. alternating lunges
  22. calf raises
  23. flutter kicks
  24. jumping jacks
  25. Russian twists
  26. burpees