5 pushups18shouldertaps8 lungeson yourright leg8 chairdips15jumpingjacksDrinkofwater20secondplank15 healraises12squats8 frogjumps8 leglifts12 situps20 secondhamstringstretch10 hopson yourleft foot10 hopson yourright foot8 updowns5burpees10 secondwallhandstand10 tuckupcrunches5 armcircles ineachdirection30secondwall sit8 lungeson yourleft leg12glutebridges15secondsof joggingin place5 pushups18shouldertaps8 lungeson yourright leg8 chairdips15jumpingjacksDrinkofwater20secondplank15 healraises12squats8 frogjumps8 leglifts12 situps20 secondhamstringstretch10 hopson yourleft foot10 hopson yourright foot8 updowns5burpees10 secondwallhandstand10 tuckupcrunches5 armcircles ineachdirection30secondwall sit8 lungeson yourleft leg12glutebridges15secondsof joggingin place

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 push ups
  2. 18 shoulder taps
  3. 8 lunges on your right leg
  4. 8 chair dips
  5. 15 jumping jacks
  6. Drink of water
  7. 20 second plank
  8. 15 heal raises
  9. 12 squats
  10. 8 frog jumps
  11. 8 leg lifts
  12. 12 sit ups
  13. 20 second hamstring stretch
  14. 10 hops on your left foot
  15. 10 hops on your right foot
  16. 8 up downs
  17. 5 burpees
  18. 10 second wall handstand
  19. 10 tuck up crunches
  20. 5 arm circles in each direction
  21. 30 second wall sit
  22. 8 lunges on your left leg
  23. 12 glute bridges
  24. 15 seconds of jogging in place