8 lungeson yourright leg12glutebridges5burpees10 hopson yourleft foot5 armcircles ineachdirection10 secondwallhandstand15 healraises5 pushupsDrinkofwater30secondwall sit8 chairdips10 hopson yourright foot15secondsof joggingin place15jumpingjacks20 secondhamstringstretch12squats10 tuckupcrunches8 frogjumps8 leglifts18shouldertaps8 updowns8 lungeson yourleft leg20secondplank12 situps8 lungeson yourright leg12glutebridges5burpees10 hopson yourleft foot5 armcircles ineachdirection10 secondwallhandstand15 healraises5 pushupsDrinkofwater30secondwall sit8 chairdips10 hopson yourright foot15secondsof joggingin place15jumpingjacks20 secondhamstringstretch12squats10 tuckupcrunches8 frogjumps8 leglifts18shouldertaps8 updowns8 lungeson yourleft leg20secondplank12 situps

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 lunges on your right leg
  2. 12 glute bridges
  3. 5 burpees
  4. 10 hops on your left foot
  5. 5 arm circles in each direction
  6. 10 second wall handstand
  7. 15 heal raises
  8. 5 push ups
  9. Drink of water
  10. 30 second wall sit
  11. 8 chair dips
  12. 10 hops on your right foot
  13. 15 seconds of jogging in place
  14. 15 jumping jacks
  15. 20 second hamstring stretch
  16. 12 squats
  17. 10 tuck up crunches
  18. 8 frog jumps
  19. 8 leg lifts
  20. 18 shoulder taps
  21. 8 up downs
  22. 8 lunges on your left leg
  23. 20 second plank
  24. 12 sit ups