5burpees10 secondwallhandstand8 frogjumps5 pushups8 updowns12glutebridges15 healraises8 chairdips8 lungeson yourleft leg18shouldertaps10 hopson yourright foot20 secondhamstringstretch8 legliftsDrinkofwater8 lungeson yourright leg10 hopson yourleft foot5 armcircles ineachdirection15jumpingjacks30secondwall sit20secondplank12squats10 tuckupcrunches15secondsof joggingin place12 situps5burpees10 secondwallhandstand8 frogjumps5 pushups8 updowns12glutebridges15 healraises8 chairdips8 lungeson yourleft leg18shouldertaps10 hopson yourright foot20 secondhamstringstretch8 legliftsDrinkofwater8 lungeson yourright leg10 hopson yourleft foot5 armcircles ineachdirection15jumpingjacks30secondwall sit20secondplank12squats10 tuckupcrunches15secondsof joggingin place12 situps

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 burpees
  2. 10 second wall handstand
  3. 8 frog jumps
  4. 5 push ups
  5. 8 up downs
  6. 12 glute bridges
  7. 15 heal raises
  8. 8 chair dips
  9. 8 lunges on your left leg
  10. 18 shoulder taps
  11. 10 hops on your right foot
  12. 20 second hamstring stretch
  13. 8 leg lifts
  14. Drink of water
  15. 8 lunges on your right leg
  16. 10 hops on your left foot
  17. 5 arm circles in each direction
  18. 15 jumping jacks
  19. 30 second wall sit
  20. 20 second plank
  21. 12 squats
  22. 10 tuck up crunches
  23. 15 seconds of jogging in place
  24. 12 sit ups