Drinkofwater8 chairdips10 secondwallhandstand10 hopson yourright foot10 hopson yourleft foot8 leglifts30secondwall sit8 frogjumps20 secondhamstringstretch8 lungeson yourright leg20secondplank10 tuckupcrunches12glutebridges15 healraises15jumpingjacks8 updowns5 armcircles ineachdirection5burpees18shouldertaps15secondsof joggingin place8 lungeson yourleft leg12 situps12squats5 pushupsDrinkofwater8 chairdips10 secondwallhandstand10 hopson yourright foot10 hopson yourleft foot8 leglifts30secondwall sit8 frogjumps20 secondhamstringstretch8 lungeson yourright leg20secondplank10 tuckupcrunches12glutebridges15 healraises15jumpingjacks8 updowns5 armcircles ineachdirection5burpees18shouldertaps15secondsof joggingin place8 lungeson yourleft leg12 situps12squats5 pushups

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink of water
  2. 8 chair dips
  3. 10 second wall handstand
  4. 10 hops on your right foot
  5. 10 hops on your left foot
  6. 8 leg lifts
  7. 30 second wall sit
  8. 8 frog jumps
  9. 20 second hamstring stretch
  10. 8 lunges on your right leg
  11. 20 second plank
  12. 10 tuck up crunches
  13. 12 glute bridges
  14. 15 heal raises
  15. 15 jumping jacks
  16. 8 up downs
  17. 5 arm circles in each direction
  18. 5 burpees
  19. 18 shoulder taps
  20. 15 seconds of jogging in place
  21. 8 lunges on your left leg
  22. 12 sit ups
  23. 12 squats
  24. 5 push ups