12glutebridges8 chairdipsDrinkofwater8 leglifts12 situps8 lungeson yourright leg5 pushups15jumpingjacks20 secondhamstringstretch15 healraises12squats10 tuckupcrunches8 lungeson yourleft leg10 secondwallhandstand20secondplank18shouldertaps8 updowns30secondwall sit5burpees8 frogjumps10 hopson yourright foot5 armcircles ineachdirection10 hopson yourleft foot15secondsof joggingin place12glutebridges8 chairdipsDrinkofwater8 leglifts12 situps8 lungeson yourright leg5 pushups15jumpingjacks20 secondhamstringstretch15 healraises12squats10 tuckupcrunches8 lungeson yourleft leg10 secondwallhandstand20secondplank18shouldertaps8 updowns30secondwall sit5burpees8 frogjumps10 hopson yourright foot5 armcircles ineachdirection10 hopson yourleft foot15secondsof joggingin place

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 glute bridges
  2. 8 chair dips
  3. Drink of water
  4. 8 leg lifts
  5. 12 sit ups
  6. 8 lunges on your right leg
  7. 5 push ups
  8. 15 jumping jacks
  9. 20 second hamstring stretch
  10. 15 heal raises
  11. 12 squats
  12. 10 tuck up crunches
  13. 8 lunges on your left leg
  14. 10 second wall handstand
  15. 20 second plank
  16. 18 shoulder taps
  17. 8 up downs
  18. 30 second wall sit
  19. 5 burpees
  20. 8 frog jumps
  21. 10 hops on your right foot
  22. 5 arm circles in each direction
  23. 10 hops on your left foot
  24. 15 seconds of jogging in place