Follow usonInstagramAttend 3days ina rowTag us inf45 gearoutsidethe studioGuessyour LHpoints forclassPost aselfie onlogo wallDo abodyscanAttend allscheduledclass for aweekRefer 3friends/familyShare yourfitnessgoals withusBring asweattowel for aworkoutPB onLionheartmonitorLeavea fbreviewBuy aretailitemTake 5sessionsin a weekDropfeedbackSelfiewith acoachShareLionheartreport onIG & Tag UsBring afriend fora workoutDo a 2min plankafter classWear f45gear in aworkoutPracticepull upsDo 15burpeesafter classLeave agooglereviewTake a5amclassFollow usonInstagramAttend 3days ina rowTag us inf45 gearoutsidethe studioGuessyour LHpoints forclassPost aselfie onlogo wallDo abodyscanAttend allscheduledclass for aweekRefer 3friends/familyShare yourfitnessgoals withusBring asweattowel for aworkoutPB onLionheartmonitorLeavea fbreviewBuy aretailitemTake 5sessionsin a weekDropfeedbackSelfiewith acoachShareLionheartreport onIG & Tag UsBring afriend fora workoutDo a 2min plankafter classWear f45gear in aworkoutPracticepull upsDo 15burpeesafter classLeave agooglereviewTake a5amclass

F45 Herricks Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Follow us on Instagram
  2. Attend 3 days in a row
  3. Tag us in f45 gear outside the studio
  4. Guess your LH points for class
  5. Post a selfie on logo wall
  6. Do a body scan
  7. Attend all scheduled class for a week
  8. Refer 3 friends/family
  9. Share your fitness goals with us
  10. Bring a sweat towel for a workout
  11. PB on Lionheart monitor
  12. Leave a fb review
  13. Buy a retail item
  16. Take 5 sessions in a week
  17. Drop feedback
  18. Selfie with a coach
  19. Share Lionheart report on IG & Tag Us
  20. Bring a friend for a workout
  21. Do a 2 min plank after class
  22. Wear f45 gear in a workout
  24. Practice pull ups
  25. Do 15 burpees after class
  26. Leave a google review
  27. Take a 5am class