Take 5sessionsin a weekFollow usonInstagramPost aselfie onlogo wallAttend 3days ina rowDo abodyscanShare yourfitnessgoals withusShareLionheartreport onIG & Tag UsLeave agooglereviewTake a5amclassDo 15burpeesafter classWear f45gear in aworkoutSelfiewith acoachRefer 3friends/familyDropfeedbackGuessyour LHpoints forclassTag us inf45 gearoutsidethe studioPracticepull upsBuy aretailitemDo a 2min plankafter classLeavea fbreviewBring asweattowel for aworkoutPB onLionheartmonitorBring afriend fora workoutAttend allscheduledclass for aweekTake 5sessionsin a weekFollow usonInstagramPost aselfie onlogo wallAttend 3days ina rowDo abodyscanShare yourfitnessgoals withusShareLionheartreport onIG & Tag UsLeave agooglereviewTake a5amclassDo 15burpeesafter classWear f45gear in aworkoutSelfiewith acoachRefer 3friends/familyDropfeedbackGuessyour LHpoints forclassTag us inf45 gearoutsidethe studioPracticepull upsBuy aretailitemDo a 2min plankafter classLeavea fbreviewBring asweattowel for aworkoutPB onLionheartmonitorBring afriend fora workoutAttend allscheduledclass for aweek

F45 Herricks Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 sessions in a week
  2. Follow us on Instagram
  4. Post a selfie on logo wall
  5. Attend 3 days in a row
  6. Do a body scan
  7. Share your fitness goals with us
  8. Share Lionheart report on IG & Tag Us
  9. Leave a google review
  10. Take a 5am class
  11. Do 15 burpees after class
  12. Wear f45 gear in a workout
  13. Selfie with a coach
  14. Refer 3 friends/family
  16. Drop feedback
  17. Guess your LH points for class
  18. Tag us in f45 gear outside the studio
  19. Practice pull ups
  20. Buy a retail item
  21. Do a 2 min plank after class
  23. Leave a fb review
  24. Bring a sweat towel for a workout
  25. PB on Lionheart monitor
  26. Bring a friend for a workout
  27. Attend all scheduled class for a week