PlankPogoJumpsPushUpsCrunchesBearCrawlsCalfRaisesSitUpsLegLiftsSquatsForwardLungesHighKneesAlternatingLeg LiftsTricepDipsReverseLungesWaterBreakRunningon theSpotMountainClimbersBurpeesRussianTwistsCrabWalkStarJumpsAnyExerciseV-SitJumpingJacksPlankPogoJumpsPushUpsCrunchesBearCrawlsCalfRaisesSitUpsLegLiftsSquatsForwardLungesHighKneesAlternatingLeg LiftsTricepDipsReverseLungesWaterBreakRunningon theSpotMountainClimbersBurpeesRussianTwistsCrabWalkStarJumpsAnyExerciseV-SitJumpingJacks

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
B
5
N
6
B
7
O
8
I
9
N
10
G
11
I
12
G
13
G
14
B
15
B
16
I
17
I
18
O
19
O
20
G
21
O
22
O
23
G
24
B
  1. N-Plank
  2. I-Pogo Jumps
  3. N-Push Ups
  4. B-Crunches
  5. N-Bear Crawls
  6. B-Calf Raises
  7. O-Sit Ups
  8. I-Leg Lifts
  9. N-Squats
  10. G-Forward Lunges
  11. I-High Knees
  12. G-Alternating Leg Lifts
  13. G-Tricep Dips
  14. B-Reverse Lunges
  15. B-Water Break
  16. I-Running on the Spot
  17. I-Mountain Climbers
  18. O-Burpees
  19. O-Russian Twists
  20. G-Crab Walk
  21. O-Star Jumps
  22. O-Any Exercise
  23. G-V-Sit
  24. B-Jumping Jacks