PlankJumpingJacksPushUpsCrabWalkRussianTwistsV-SitSitUpsForwardLungesTricepDipsCrunchesBurpeesStarJumpsAlternatingLeg LiftsHighKneesWaterBreakLegLiftsReverseLungesSquatsCalfRaisesAnyExerciseMountainClimbersRunningon theSpotBearCrawlsPogoJumpsPlankJumpingJacksPushUpsCrabWalkRussianTwistsV-SitSitUpsForwardLungesTricepDipsCrunchesBurpeesStarJumpsAlternatingLeg LiftsHighKneesWaterBreakLegLiftsReverseLungesSquatsCalfRaisesAnyExerciseMountainClimbersRunningon theSpotBearCrawlsPogoJumps

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
G
5
O
6
G
7
O
8
G
9
G
10
B
11
O
12
O
13
G
14
I
15
B
16
I
17
B
18
N
19
B
20
O
21
I
22
I
23
N
24
I
  1. N-Plank
  2. B-Jumping Jacks
  3. N-Push Ups
  4. G-Crab Walk
  5. O-Russian Twists
  6. G-V-Sit
  7. O-Sit Ups
  8. G-Forward Lunges
  9. G-Tricep Dips
  10. B-Crunches
  11. O-Burpees
  12. O-Star Jumps
  13. G-Alternating Leg Lifts
  14. I-High Knees
  15. B-Water Break
  16. I-Leg Lifts
  17. B-Reverse Lunges
  18. N-Squats
  19. B-Calf Raises
  20. O-Any Exercise
  21. I-Mountain Climbers
  22. I-Running on the Spot
  23. N-Bear Crawls
  24. I-Pogo Jumps