PlankRunningon theSpotCrunchesAlternatingLeg LiftsPushUpsCalfRaisesHighKneesForwardLungesSquatsReverseLungesRussianTwistsSitUpsTricepDipsWaterBreakBearCrawlsJumpingJacksPogoJumpsMountainClimbersBurpeesV-SitCrabWalkAnyExerciseLegLiftsStarJumpsPlankRunningon theSpotCrunchesAlternatingLeg LiftsPushUpsCalfRaisesHighKneesForwardLungesSquatsReverseLungesRussianTwistsSitUpsTricepDipsWaterBreakBearCrawlsJumpingJacksPogoJumpsMountainClimbersBurpeesV-SitCrabWalkAnyExerciseLegLiftsStarJumps

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
N
6
B
7
I
8
G
9
N
10
B
11
O
12
O
13
G
14
B
15
N
16
B
17
I
18
I
19
O
20
G
21
G
22
O
23
I
24
O
  1. N-Plank
  2. I-Running on the Spot
  3. B-Crunches
  4. G-Alternating Leg Lifts
  5. N-Push Ups
  6. B-Calf Raises
  7. I-High Knees
  8. G-Forward Lunges
  9. N-Squats
  10. B-Reverse Lunges
  11. O-Russian Twists
  12. O-Sit Ups
  13. G-Tricep Dips
  14. B-Water Break
  15. N-Bear Crawls
  16. B-Jumping Jacks
  17. I-Pogo Jumps
  18. I-Mountain Climbers
  19. O-Burpees
  20. G-V-Sit
  21. G-Crab Walk
  22. O-Any Exercise
  23. I-Leg Lifts
  24. O-Star Jumps