WatchTVTake aBath orShowerWatchaMovieStressBallArtsandCraftsThinkaboutlovedonesHelp aFriendExerciseDrawingTalk toaFriendDancePlayCardsThinkAboutHappyMemoriesPlayGamesPaintCountto 10Take aWalkListentoMusicReadDoSomethingNice forSomeoneTalk toSomeoneyou TrustGoOutsideWrite inaJournalDeepBreathingTakeSpaceWatchTVTake aBath orShowerWatchaMovieStressBallArtsandCraftsThinkaboutlovedonesHelp aFriendExerciseDrawingTalk toaFriendDancePlayCardsThinkAboutHappyMemoriesPlayGamesPaintCountto 10Take aWalkListentoMusicReadDoSomethingNice forSomeoneTalk toSomeoneyou TrustGoOutsideWrite inaJournalDeepBreathingTakeSpace

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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