Perform thebend andreach stretchfor 10secondsHold easypose yogapose for 15secondsUnderhandthrow a sockball 10 timesat a target 3feet awayThrow asock ball 3times at atarget 10feet awayHoldmountainyoga posefor 15secondsPerform therowingmotion for 15secondsUnderhandthrow a sockball 2 timesat a target12 feet awayThrow asock ball 5times at atarget 5 feetawayUnderhandthrow a sockball 4 timesat a target 7feet awayHold warriortwo yogapose for 15secondsHold treeyoga posefor 15secondsThrow asock ball 10times at atarget3 feet awayKick a sockball 3 timesat a target10 feet awayThrow asock ball 2times at atarget 12feet awayKick a sockball 4 timesat a target 7feet awayKick a sockball 10 timesat a target 2feet awayUnderhandthrow a sockball 3 timesat a target10 feet awayHold warriorone yogapose for 15secondsUnderhandthrow a sockball 5 timesat a target 5feet awayKick a sockball 5 timesat a target 5feet awayPerform therowingmotion for 20secondsThrow asock ball 4times at atarget 7 feetawayBalanceon onefoot for 15secondsKick a sockball 2 timesat a target12 feet awayPerform thebend andreach stretchfor 10secondsHold easypose yogapose for 15secondsUnderhandthrow a sockball 10 timesat a target 3feet awayThrow asock ball 3times at atarget 10feet awayHoldmountainyoga posefor 15secondsPerform therowingmotion for 15secondsUnderhandthrow a sockball 2 timesat a target12 feet awayThrow asock ball 5times at atarget 5 feetawayUnderhandthrow a sockball 4 timesat a target 7feet awayHold warriortwo yogapose for 15secondsHold treeyoga posefor 15secondsThrow asock ball 10times at atarget3 feet awayKick a sockball 3 timesat a target10 feet awayThrow asock ball 2times at atarget 12feet awayKick a sockball 4 timesat a target 7feet awayKick a sockball 10 timesat a target 2feet awayUnderhandthrow a sockball 3 timesat a target10 feet awayHold warriorone yogapose for 15secondsUnderhandthrow a sockball 5 timesat a target 5feet awayKick a sockball 5 timesat a target 5feet awayPerform therowingmotion for 20secondsThrow asock ball 4times at atarget 7 feetawayBalanceon onefoot for 15secondsKick a sockball 2 timesat a target12 feet away

Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform the bend and reach stretch for 10 seconds
  2. Hold easy pose yoga pose for 15 seconds
  3. Underhand throw a sock ball 10 times at a target 3 feet away
  4. Throw a sock ball 3 times at a target 10 feet away
  5. Hold mountain yoga pose for 15 seconds
  6. Perform the rowing motion for 15 seconds
  7. Underhand throw a sock ball 2 times at a target 12 feet away
  8. Throw a sock ball 5 times at a target 5 feet away
  9. Underhand throw a sock ball 4 times at a target 7 feet away
  10. Hold warrior two yoga pose for 15 seconds
  11. Hold tree yoga pose for 15 seconds
  12. Throw a sock ball 10 times at a target 3 feet away
  13. Kick a sock ball 3 times at a target 10 feet away
  14. Throw a sock ball 2 times at a target 12 feet away
  15. Kick a sock ball 4 times at a target 7 feet away
  16. Kick a sock ball 10 times at a target 2 feet away
  17. Underhand throw a sock ball 3 times at a target 10 feet away
  18. Hold warrior one yoga pose for 15 seconds
  19. Underhand throw a sock ball 5 times at a target 5 feet away
  20. Kick a sock ball 5 times at a target 5 feet away
  21. Perform the rowing motion for 20 seconds
  22. Throw a sock ball 4 times at a target 7 feet away
  23. Balance on one foot for 15 seconds
  24. Kick a sock ball 2 times at a target 12 feet away