Balanceon onefoot for 15secondsUnderhandthrow a sockball 3 timesat a target10 feet awayKick a sockball 10 timesat a target 2feet awayHold easypose yogapose for 15secondsPerform therowingmotion for 15secondsUnderhandthrow a sockball 4 timesat a target 7feet awayHold warriortwo yogapose for 15secondsThrow asock ball 3times at atarget 10feet awayKick a sockball 4 timesat a target 7feet awayUnderhandthrow a sockball 10 timesat a target 3feet awayKick a sockball 5 timesat a target 5feet awayPerform thebend andreach stretchfor 10secondsHold warriorone yogapose for 15secondsKick a sockball 3 timesat a target10 feet awayHold treeyoga posefor 15secondsThrow asock ball 2times at atarget 12feet awayKick a sockball 2 timesat a target12 feet awayHoldmountainyoga posefor 15secondsThrow asock ball 5times at atarget 5 feetawayUnderhandthrow a sockball 2 timesat a target12 feet awayUnderhandthrow a sockball 5 timesat a target 5feet awayThrow asock ball 4times at atarget 7 feetawayPerform therowingmotion for 20secondsThrow asock ball 10times at atarget3 feet awayBalanceon onefoot for 15secondsUnderhandthrow a sockball 3 timesat a target10 feet awayKick a sockball 10 timesat a target 2feet awayHold easypose yogapose for 15secondsPerform therowingmotion for 15secondsUnderhandthrow a sockball 4 timesat a target 7feet awayHold warriortwo yogapose for 15secondsThrow asock ball 3times at atarget 10feet awayKick a sockball 4 timesat a target 7feet awayUnderhandthrow a sockball 10 timesat a target 3feet awayKick a sockball 5 timesat a target 5feet awayPerform thebend andreach stretchfor 10secondsHold warriorone yogapose for 15secondsKick a sockball 3 timesat a target10 feet awayHold treeyoga posefor 15secondsThrow asock ball 2times at atarget 12feet awayKick a sockball 2 timesat a target12 feet awayHoldmountainyoga posefor 15secondsThrow asock ball 5times at atarget 5 feetawayUnderhandthrow a sockball 2 timesat a target12 feet awayUnderhandthrow a sockball 5 timesat a target 5feet awayThrow asock ball 4times at atarget 7 feetawayPerform therowingmotion for 20secondsThrow asock ball 10times at atarget3 feet away

Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one foot for 15 seconds
  2. Underhand throw a sock ball 3 times at a target 10 feet away
  3. Kick a sock ball 10 times at a target 2 feet away
  4. Hold easy pose yoga pose for 15 seconds
  5. Perform the rowing motion for 15 seconds
  6. Underhand throw a sock ball 4 times at a target 7 feet away
  7. Hold warrior two yoga pose for 15 seconds
  8. Throw a sock ball 3 times at a target 10 feet away
  9. Kick a sock ball 4 times at a target 7 feet away
  10. Underhand throw a sock ball 10 times at a target 3 feet away
  11. Kick a sock ball 5 times at a target 5 feet away
  12. Perform the bend and reach stretch for 10 seconds
  13. Hold warrior one yoga pose for 15 seconds
  14. Kick a sock ball 3 times at a target 10 feet away
  15. Hold tree yoga pose for 15 seconds
  16. Throw a sock ball 2 times at a target 12 feet away
  17. Kick a sock ball 2 times at a target 12 feet away
  18. Hold mountain yoga pose for 15 seconds
  19. Throw a sock ball 5 times at a target 5 feet away
  20. Underhand throw a sock ball 2 times at a target 12 feet away
  21. Underhand throw a sock ball 5 times at a target 5 feet away
  22. Throw a sock ball 4 times at a target 7 feet away
  23. Perform the rowing motion for 20 seconds
  24. Throw a sock ball 10 times at a target 3 feet away